Pilates Bodies Studio, LLC

- 16130 Boones Ferry Rd A, Lake Oswego, OR 97035

**Introduction / Overview**

For many residents in the Lake Oswego and greater Portland area, the concept of a “sports complex” is often associated with vast fields or courts. However, Oregon’s commitment to holistic health and long-term vitality means that facilities focused on the fundamental mechanics of movement and functional strength are equally, if not more, essential to an active life. **Pilates Bodies Studio, LLC**, a highly regarded establishment on Boones Ferry Road, redefines the idea of a complex by dedicating itself to the specialized discipline of Pilates—the foundational core and movement work that supports all other athletic endeavors.

Operating as a specialized Movement and Rehabilitation Complex, Pilates Bodies Studio is far more than a place to exercise. It is a professional environment where dedicated instructors work one-on-one and in small groups to address muscular imbalances, restore post-surgical mobility, and manage complex musculoskeletal conditions like scoliosis. The studio is a critical resource for locals who want to stay active, whether that means walking long distances daily, excelling in sports, or simply achieving an exceptional quality of life as they age. This deep commitment to professional, individualized instruction makes it a crucial part of the active, health-conscious lifestyle enjoyed by many Oregonians.

With decades of dedicated service to the community, this facility has built a reputation not just for its beautiful space and high-quality equipment, but for its profound impact on its clients' lives. From guiding individuals through healing after major surgeries (knee, hip, and spine) to ensuring clients remain strong and flexible well into their 70s, the trainers here possess a unique combination of skill, dedication, and caring professionalism. The atmosphere is consistently described as personal, spacious, and highly supportive, fostering the deep concentration required for the Pilates Method to truly take effect.

In essence, Pilates Bodies Studio, LLC serves as a specialized performance complex dedicated to keeping the body's core structure resilient and fully functional for a lifetime of movement.

**Location and Accessibility**

Conveniently situated in the beautiful and easily accessible community of Lake Oswego, **Pilates Bodies Studio, LLC** is a local gem for residents in Clackamas County and beyond. The physical address places it on a major thoroughfare, ensuring ease of travel for those coming from neighboring areas like Tigard, West Linn, and Portland.

The full address for the complex is: **16130 Boones Ferry Rd A, Lake Oswego, OR 97035, USA**.

In keeping with its professional and community-focused approach, the studio prioritizes accessibility for all clients. The facility includes important features to ensure a welcoming and barrier-free experience:

• **Wheelchair Accessible Parking Lot:** Dedicated parking spaces ensure convenient access directly from your vehicle to the building, a necessary feature for many clients managing post-rehabilitation or mobility challenges.

• **Wheelchair Accessible Restroom:** All restroom facilities are designed for comfortable access for every client.

• **General Restroom:** Standard amenities are provided for all patrons.

To maintain the quality and focus of each session, the studio operates by appointment. Clients should note that **Appointments Recommended** is the planning policy, encouraging clients to schedule their private, semi-private, or group sessions in advance. For payment, the studio accepts the following options for convenience:

• **Credit Cards**

• **Debit Cards**

**Services Offered**

As a highly focused Pilates complex, the services offered at the studio center on the core principles of control, concentration, and precise movement, utilizing specialized equipment to maximize efficacy, particularly for recovery and targeted strength work.

Key service offerings include:

• **Private Pilates Training:** Highly individualized, one-on-one sessions designed to address unique client needs, whether for post-surgical recovery, chronic pain management, or specialized athletic conditioning. This format is where clients with complex conditions like scoliosis receive the most comprehensive, knowledgeable, and caring attention.

• **Semi-Private Sessions:** Allowing clients to train with a friend or partner under the close supervision of an instructor, offering a balance of personalized instruction and shared motivation.

• **Group Mat Classes (Mat/Floor Classes):** These sessions focus on bodyweight exercises and use of small props to build core stability, flexibility, and strength. They are specifically noted as an affordable and highly beneficial training option.

• **Instruction on Specialized Equipment:** Utilizing the latest equipment, which includes Reformers, Cadillac, Wunda Chair, and other apparatus, to provide varied resistance and support tailored to each exercise and client’s ability level.

• **Pre- and Post-Rehabilitation Programs:** Expert guidance for clients preparing for or recovering from various surgeries (spine, hip, knee, foot), focusing on safely restoring range of motion, improving strength, and accelerating healing with exceptional results.

• **Long-Term Strength and Flexibility Maintenance:** Dedicated programs for long-time clients, including seniors, ensuring they can maintain their active Oregon lifestyle—walking, traveling, and staying strong well into their later years.

**Features / Highlights**

The distinguished features of **Pilates Bodies Studio, LLC** are strongly rooted in its deep experience and commitment to professional results, qualities highly valued by the discerning Lake Oswego clientele.

Key features and highlights that emphasize the studio’s unique value:

• **Decades of Specialized Expertise:** The studio boasts trainers with exceptional longevity and expertise in the field, exemplified by the customer who has been working with one trainer for 18 years, successfully navigating complex medical issues from failed back surgery to hip replacement. This demonstrates a rare and invaluable level of knowledge and dedication.

• **Exceptional Post-Rehabilitation Results:** The studio has a proven track record in achieving superior outcomes after major procedures. Customer testimonials highlight "exceptional" range of motion and strength post-hip replacement and stabilization after back surgery, positioning the studio as a top-tier post-rehab destination.

• **Specialization in Complex Conditions:** The facility is specifically highlighted for its ability to treat and manage ongoing issues such as **scoliosis**, providing targeted, dedicated work that clients confirm has been life-changing, preventing them from becoming "a hobbling mess."

• **Beautiful, Spacious, and Personal Atmosphere:** Clients consistently praise the studio's physical environment, noting it is a "beautiful space" with a "spacious and personal" atmosphere, which is essential for the focus and concentration required for high-level Pilates work.

• **State-of-the-Art Equipment:** The facility is described as being equipped with the "latest equipment," offering the necessary resources for private, semi-private, and group sessions using Reformers and other apparatus.

• **Competitive and Affordable Pricing:** While maintaining a high standard of instruction, the studio offers competitive pricing for individual training and describes its mat/floor classes as "a bargain," ensuring expert care is accessible.

• **Strong Community Ties and Caring Professionals:** The trainers are not just skilled; they are described as "skilled, professional and very caring," becoming "good friends" to their long-term clients, which highlights the personal investment they make in the community’s health.

**Contact Information**

To begin your journey toward greater strength, flexibility, and long-term functional health at this specialized Lake Oswego complex, the staff at **Pilates Bodies Studio, LLC** are ready to assist you with scheduling your initial consultation or booking your next session.

• **Address:** 16130 Boones Ferry Rd A, Lake Oswego, OR 97035, USA

• **Phone:** (503) 913-5788

• **Mobile Phone:** +1 503-913-5788

Given the demand for highly personalized instruction, particularly for private and semi-private training, it is strongly recommended that new clients call the studio directly to discuss their health goals, surgical history, or specific conditions before scheduling, ensuring the best possible start to their Pilates practice.

**What is Worth Choosing**

For Oregon residents, particularly those in the Lake Oswego area, choosing **Pilates Bodies Studio, LLC** is an investment in your long-term mobility and quality of life. What makes this facility uniquely worth choosing is its proven track record in specialized, therapeutic application of the Pilates Method.

You are choosing **profound longevity and function**. The testimonials speak volumes: people who have endured multiple surgeries and lived with chronic conditions like scoliosis credit the trainers here for their ability to walk, travel, and remain active well into their seventies. This is a level of life-saving, dedication that goes far beyond general fitness and represents the highest standard of specialized movement instruction available in the area. This is the difference between simply exercising and actively maintaining your body for a lifetime.

You are also choosing **expert, caring professionalism**. The long-standing relationships clients have with their instructors, some spanning nearly two decades, demonstrate a commitment to deep understanding and personalized care. When dealing with complex issues like a failed back surgery or pre- and post-hip replacement, you need a trainer who is the "most knowledgeable and caring professional" you have ever worked with, a claim repeatedly supported by those who have healed and thrived here.

By selecting this studio, you secure a partnership with a highly skilled team dedicated to making your body stronger, more flexible, and more resilient, allowing you to fully enjoy the active outdoor and community lifestyle that is the essence of living in Oregon. It is, without reservation, the professional choice for essential, foundational core and movement health.

Pilates Bodies Studio, LLC

16130 Boones Ferry Rd A, Lake Oswego, OR 97035, USA