Physical Therapy & Pilates Miami Springs

- 10 S Royal Poinciana Blvd Unit 4, Miami Springs, FL 33166

Introduction / Overview

Welcome to Physical Therapy & Pilates Miami Springs, a prestige wellness studio where the art of Pilates meets the science of physical therapy. Our mission is to provide a unique and effective approach to health and wellness by combining these two powerful disciplines. We believe that movement heals, and our studio is a sanctuary designed to facilitate this process. The space itself is described by members as beautiful, spotless, and peaceful, with natural plants that create a harmonious and calming atmosphere. This deliberate design ensures that every visit is a relaxing and rejuvenating experience, a true "happy place" for our clients. We cater to all ages and fitness levels, from children to seniors, and are committed to creating a welcoming environment for everyone, including those new to Pilates. Our instructors are not only highly trained but also incredibly kind and attentive, correcting form and providing guidance to ensure you get the most out of every exercise. We utilize a wide range of state-of-the-art equipment and a diverse array of movements that you might not find in other studios, keeping your workouts fresh and challenging. This unique fusion of physical therapy expertise and professional Pilates instruction sets us apart, offering a holistic path to improved mobility, strength, and overall well-being for the entire Florida community.

Location and Accessibility

Conveniently located at 10 S Royal Poinciana Blvd Unit 4, Miami Springs, FL 33166, USA, Physical Therapy & Pilates Miami Springs is easily accessible for residents throughout the Miami Springs area. Our studio’s prime location ensures that it's a practical and easy-to-reach destination for your wellness needs. For your convenience, we offer on-site parking, including a free parking lot and free street parking. This eliminates the stress of finding a spot and makes your visit seamless. We are also deeply committed to ensuring that our services are available to everyone. Our facility features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, making our studio a welcoming and inclusive space for individuals with mobility challenges. The combination of our central location and excellent accessibility features ensures that you can focus on your health and well-being without any added stress. This dedication to convenience and inclusivity is a fundamental part of our mission to serve the entire Miami Springs community.

Services Offered

• Physical Therapy: We offer physical therapy services using a Pilates-based approach. Our therapists use a combination of therapeutic techniques, including manual therapy, and specialize in improving functional mobility for a wide range of diagnoses and conditions.
• Private and Semi-Private Pilates Sessions: Our studio offers private and semi-private fitness sessions designed to help you reach your optimal fitness goals. These sessions are tailored to individual needs, whether you are a beginner or an experienced practitioner.
• Group Classes: We provide a variety of high-energy group classes, including Total Body Tone and Cardio Fusion, which incorporate traditional Pilates principles with modern, invigorating elements. Class capacity is limited to a small number of participants to ensure personalized attention.
• New Client Specials: We offer promotions for new clients, such as a one-month unlimited membership or a multi-class pack, providing a great way to experience our studio before making a full commitment.
• Special Events: We host private group sessions for special occasions like birthdays, team-building events, or a fun day out with friends, offering a unique and memorable way to celebrate and stay active.
• Pilates with a Twist: Our classes incorporate a wider range of equipment and moves than many other studios, providing a challenging and effective workout for all levels.

Features / Highlights

• Dual Focus on Therapy and Fitness: Our unique blend of physical therapy and Pilates allows us to cater to both individuals recovering from injuries and those simply looking to improve their fitness. This dual expertise ensures a safe and highly effective experience.
• Expert and Attentive Instructors: Our instructors, like Kristina, are known for being very nice and kind, with a true passion for teaching. They are highly attentive, ensuring proper form and providing corrections to help you get the most benefit from each exercise.
• Harmonious and Peaceful Environment: The studio's beautiful and spotless interior, surrounded by natural plants, creates a calming and harmonious space that contributes to a peaceful and productive workout.
• Accessibility for All: We are a family-friendly studio that is also welcoming to neurodiverse and senior individuals. Our wheelchair-accessible entrance and parking further our commitment to inclusivity.
• Appointments Recommended: We highly recommend appointments to ensure that our instructors can dedicate their full attention to you, whether in a private, semi-private, or group setting.
• Parking: We provide multiple free parking options, including on-site and street parking, for the utmost convenience of our clients.

Contact Information

For more information or to book a session, please contact Physical Therapy & Pilates Miami Springs at:

Address: 10 S Royal Poinciana Blvd Unit 4, Miami Springs, FL 33166, USA

Phone: (786) 400-4886

What is worth choosing

In a saturated market of fitness studios in Florida, Physical Therapy & Pilates Miami Springs offers a truly unique and valuable proposition that makes it a top choice for a wide range of individuals. The most compelling reason to choose our studio is the powerful combination of professional physical therapy and high-quality Pilates instruction. This fusion means that whether you are a complete beginner, an experienced practitioner, or someone recovering from an injury, you are in a safe and knowledgeable environment. Our instructors are not just guiding you through a workout; they are trained to understand movement and correct form, which is crucial for preventing injury and achieving long-term results. The ability to use more equipment and a greater variety of movements than in many other studios ensures that you are consistently challenged and engaged, making every session feel fresh and exciting. This innovative approach is why members describe the studio as their "happy place," a testament to the positive impact it has on their lives.

Furthermore, our commitment to creating a welcoming and harmonious environment sets us apart. The studio's beautiful and serene space, filled with natural plants, offers a peaceful escape from the hustle and bustle of daily life. This atmosphere, combined with the kindness and attentiveness of our instructors, ensures that your experience is not just about physical exertion but also about mental and emotional well-being. We are a family-friendly studio that is good for kids and welcoming to seniors, demonstrating our belief that Pilates is a practice for everyone. The convenience of our location in Miami Springs and the availability of free parking further simplify your decision to make our studio your home for wellness. The studio’s commitment to providing a safe and effective experience is highlighted by the small class sizes, which ensure you receive the personalized attention you deserve. Ultimately, choosing Physical Therapy & Pilates Miami Springs is a decision to invest in a studio that prioritizes safety, quality, and a holistic approach to health, making it an excellent choice for anyone in the Florida region looking to improve their physical and mental well-being.

Physical Therapy & Pilates Miami Springs

10 S Royal Poinciana Blvd Unit 4, Miami Springs, FL 33166, USA