Personal Trainers - Size and Shape Fitness - Oklahoma

- 2820 NW 122nd St, Oklahoma City, OK 73120

Introduction / Overview

Welcome to Personal Trainers - Size and Shape Fitness, a premier personal training service located right here in Oklahoma City. For Oklahomans looking for more than a typical gym membership, our center is a dedicated space where your fitness and wellness journey is truly personalized. We are not a one-size-fits-all facility; instead, we are a team of passionate trainers committed to helping you achieve your goals through individualized plans and unwavering support. Our mission is to provide a holistic approach to health, focusing not just on physical transformation but also on emotional and mental well-being. We understand that past struggles with "dieting" and fitness can be intimidating, which is why we've created an environment that is supportive, not intimidating. As one customer courageously shared, making the first phone call was "the best decision i could make for myself and my emotional and physical well being." We believe in a vision that goes beyond a simple "diet" plan. It is a "wholistic vision map for my overall health and mental wellness." Our team, led by Bailey and her colleagues, works to understand your specific needs, past injuries, and personal goals to create a roadmap to success. The powerful testimonial of a client who transformed their life from a size 22 to a size 4/6 speaks volumes about our approach. However, as they eloquently put it, it's not "about the size printed on the inside of the jeans," but rather about "becoming healthy," avoiding health risks, and gaining the confidence to "get in the pool w my son." This is the core of what we do. We are proud to be a local business serving the Oklahoma City community, and we are committed to transforming lives one person at a time. Our reputation is built on these deeply personal and successful journeys, proving that with the right support, you can accomplish more than you ever thought possible. By choosing us, you are choosing a team that will "do whatever it takes to get you to your goal" and will support you every step of the way.

Location and Accessibility

Conveniently located at 2820 NW 122nd St, Oklahoma City, OK 73120, Personal Trainers - Size and Shape Fitness is easily accessible for residents throughout the Oklahoma City metro area. Our prime location on NW 122nd Street places us in a central and well-known part of the city, making it simple to fit a training session into your daily life. We understand that a convenient location is a critical factor in maintaining a consistent routine, and our facility is designed with that in mind. For those driving, one of our key conveniences is the wheelchair-accessible parking lot, which ensures that all visitors can easily find a spot and navigate the area safely. We believe that health and wellness should be available to everyone, and our commitment to accessibility reflects that belief. Our building features a wheelchair-accessible entrance, ensuring that individuals with mobility challenges can enter and exit our center with ease. Our facility is designed to be a welcoming and accommodating space for all. The location's proximity to major roads and local landmarks makes it a convenient stop whether you are coming from home or work. By choosing a training center with excellent accessibility, you are choosing convenience and a welcoming atmosphere from the moment you arrive. We aim to remove any barriers to your fitness journey, and a convenient, accessible location is one of the most important steps. Our location is part of what makes us a true community resource, easily reachable from various neighborhoods, and is a key part of our promise to our clients.

Services Offered

At Personal Trainers - Size and Shape Fitness, our services are specifically designed to provide a highly personalized and effective path to wellness. We go beyond generic workout plans to create a holistic program that addresses all aspects of your health. We are committed to offering comprehensive, one-on-one support that helps you achieve lasting results. The services available include:

• Personal Training: Our core service is one-on-one personal training. Our expert team, including trainers like Bailey and Ally, creates "personal plans specific to your needs and goals." They work with you to understand your unique circumstances, including past injuries and physical limitations. This ensures that every workout is safe, effective, and tailored to your body's capabilities. Our trainers are dedicated to supporting and challenging you to "push past some of my own set backs that, in the past, i didn’t know i could accomplish." This personalized attention is what sets us apart and helps you achieve results you never thought possible.

• Weight Loss Service: We offer a comprehensive weight loss service that is not about "dieting" but rather about a "wholistic vision map for my overall health." We focus on sustainable lifestyle changes that lead to long-term success. Our programs are designed to help you transform not just your body but your entire relationship with health and wellness. The incredible success story of a client who went from a size 22 to a 4/6 and maintained it for years is a powerful testament to our effective, non-traditional approach to weight loss.

• Physical Fitness Program: Our physical fitness programs are customized to your specific needs, whether you are a beginner or an experienced individual with specific goals. We work to make you "stronger physically and emotionally" by encouraging you to push your abilities and build your confidence. Our trainers are skilled at creating plans that challenge you without overwhelming you, ensuring a safe and continuous journey of progress. This program is for everyone, regardless of their current fitness level, and is designed to help you feel better in every part of your life.

• Emotional and Mental Wellness Support: Our trainers understand that physical health is deeply connected to emotional and mental well-being. We provide a supportive environment that helps you overcome the mental barriers that may have held you back in the past. We are not just training bodies; we are nurturing minds. Our clients feel "so much better in every part of life" as a result of their training with us, demonstrating our commitment to holistic health.

Features / Highlights

What makes Personal Trainers - Size and Shape Fitness a great choice for the Oklahoma City community is its unique focus on a holistic, personal, and supportive training experience. We’ve designed our center to be a safe haven for anyone serious about making a lasting change in their life. Our key features and highlights include:

• Unmatched Personal Support: Our greatest highlight is our team of dedicated trainers who will "do whatever it takes to get you to your goal." As a reviewer noted, they "have never felt more supported than with Bailey & Ally." This level of personal care and encouragement is a major factor in our clients' success. We are not a place where you are just a number; you are a valued member of our community, and your success is our success.

• Holistic Vision: Our approach is unique in that it is a "wholistic vision map" for your overall health. We focus on transforming your life by addressing both physical and emotional well-being. This is about more than just a diet or a workout plan; it is about creating a healthy and sustainable lifestyle that you can maintain for years to come. We help you find the motivation to "get in the pool w my son" and live a more fulfilling life.

• Highly Customized Plans: We create "personal plans specific to your needs and goals" and are willing to "work around my past injuries and physical limitations." This level of customization ensures that your fitness journey is safe and effective, tailored to what your body can handle while still pushing you to grow stronger. We believe that true fitness is about a long-term, injury-free path.

• Financial Accessibility: As one client insightfully noted, our training will "end up paying for itself." We believe that investing in your health is one of the best decisions you can make, and the returns in physical and emotional well-being far outweigh the cost. We accept Credit cards and Debit cards for your convenience, making the payment process seamless.

• Accessibility and Amenities: We are proud to be a facility that is accessible to everyone. Our wheelchair-accessible entrance and parking lot demonstrate our commitment to inclusivity. We also offer a clean and well-maintained restroom for the comfort and convenience of all our clients. These amenities ensure that you have a pleasant and stress-free experience during your training sessions.

Contact Information

To learn more about what we offer or to schedule your first consultation, you can find us at the following address:

Address: 2820 NW 122nd St, Oklahoma City, OK 73120, USA

What is worth choosing

For Oklahomans looking to make a true and lasting change in their lives, Personal Trainers - Size and Shape Fitness is the most worthwhile choice. What makes us stand out is our commitment to a holistic, personalized, and supportive approach to wellness. We are not just a gym; we are a dedicated team of personal trainers who truly care about your success, both physical and emotional. The powerful testimonials from our clients—who have overcome lifelong struggles and found renewed confidence—speak volumes about the effectiveness of our methods. We are a place where you don't have to feel intimidated or pressured. Instead, you'll find a supportive environment where you can work with trainers who will "do whatever it takes to get you to your goal." Our highly customized plans, our focus on emotional wellness, and our ability to work around physical limitations make us a unique and valuable resource for the Oklahoma City community. Our accessibility features, including a wheelchair-accessible entrance and parking, ensure that our services are available to everyone. By choosing Personal Trainers - Size and Shape Fitness, you are choosing to invest in yourself and your well-being. As our clients have discovered, it is a decision that will pay for itself many times over in improved health, confidence, and quality of life. We invite you to take the first step and give us a call—you truly have "nothing to lose" and a transformed life to gain.

Personal Trainers - Size and Shape Fitness - Oklahoma

2820 NW 122nd St, Oklahoma City, OK 73120, USA