Perfect Posture Pilates Rooftop

- 31-16 30th Ave. 4th Floor, Long Island City, NY 11102

Welcome to Perfect Posture Pilates Rooftop, a beautiful and dedicated Pilates studio located in the vibrant Long Island City area of New York. For those living in the city and searching for a fitness experience that is both effective and mindful, our studio offers a unique and serene environment. We are more than just a gym; we are a community-focused space where you can improve your strength, flexibility, and overall well-being. Our mission is to provide high-quality Pilates instruction in a setting that feels personal, professional, and welcoming. We believe that true fitness comes from a deep understanding of your body, and our expert instructors are passionate about helping you achieve perfect form and lasting results.

Our approach to fitness is centered on the principles of Pilates, focusing on controlled movements, core strength, and proper alignment. Unlike some high-intensity, cardio-focused classes, our workouts are designed to be challenging without being jarring. This makes Pilates an excellent choice for individuals of all fitness levels, from beginners to seasoned athletes. At Perfect Posture Pilates Rooftop, we prioritize quality over quantity. Our class sizes are intentionally kept small, with a maximum of six students per session, ensuring that every participant receives personal attention and hands-on guidance from our instructors. This focus on individual form and technique is what truly sets us apart and allows our clients to see tangible improvements in their posture, strength, and body awareness.

Perfect Posture Pilates Rooftop is conveniently situated at 31-16 30th Ave. 4th Floor, in Long Island City, NY 11102. Our location is an integral part of what makes our studio so special. As our name suggests, we are located on a rooftop, providing a bright, airy space with cool views of the surrounding Astoria neighborhood. The studio is filled with natural light, creating a beautiful and uplifting atmosphere that enhances your workout experience. For those commuting by car, there is paid street parking available, making it easy to fit a class into your busy schedule. We understand the importance of convenience in the city, and our accessible location makes it simple to make Pilates a consistent part of your routine.

The accessibility of our location is a key benefit for New Yorkers. Our spot in Long Island City makes us an ideal destination for residents from various boroughs, offering a convenient and peaceful escape from the urban hustle. The moment you step into our studio, you'll feel the difference. The natural light and rooftop views create a serene and inspiring environment that is a world away from a typical gym. We encourage clients to plan their visits by making an appointment, which helps us maintain our small class sizes and ensure a personalized experience for everyone. This focus on planning and accessibility demonstrates our commitment to providing a high-quality and seamless experience from the moment you book your class to the moment you leave.

At Perfect Posture Pilates Rooftop, we offer a range of services designed to provide a comprehensive and personalized Pilates experience. Our studio is dedicated solely to the practice of Pilates, ensuring that every session is guided by expertise and a deep understanding of the discipline.

• Small Group Classes: Our signature offering, these classes are limited to a maximum of six students. This small size allows our instructors to provide individualized attention, correct form, and offer modifications or challenges as needed. The small group setting fosters a supportive community where everyone feels comfortable and encouraged to grow.

• Personalized Instruction: While our small classes offer a high degree of personal attention, we also provide private sessions for those who desire one-on-one training. These sessions are perfect for beginners who want to build a strong foundation, for individuals with specific fitness goals or injuries, or for advanced practitioners looking to deepen their practice.

• Workshops and Special Classes: We occasionally host specialized workshops focused on specific aspects of Pilates or wellness. These events provide an opportunity to dive deeper into the practice and learn new techniques from our expert instructors.

Our studio is distinguished by several key features and highlights that make it a favorite among the local community.

• Exceptional Instructors: Our teaching team is the heart of our studio. As one customer noted, our instructors, including the owner, are "consistent and caring." They are genuinely passionate about what they do and are attentive to each student's needs, providing clear and helpful feedback during every class. This level of dedication ensures you get the most out of every workout.

• Challenging Yet Low-Impact Workouts: We strike the perfect balance between a challenging workout and one that is gentle on your body. Our classes will make you sweat and feel the burn, but they do so in a way that respects your joints and builds lasting strength. This makes our studio an excellent alternative to high-impact fitness routines that can lead to injury.

• Beautiful, Light-Filled Studio: The studio itself is a highlight. The rooftop location allows for an abundance of natural light, creating a bright and airy space that is both beautiful and inspiring. The clean and welcoming environment contributes significantly to the overall positive experience.

• Pet-Friendly Days: On Saturdays, our studio dog, Toby, is often there to greet clients. This unique and heartwarming touch adds to the community feel and makes the studio a truly special place to be.

• Amenities and Convenience: We provide a clean restroom for our clients' comfort. Appointments are recommended to ensure small class sizes. We also accept credit and debit cards for convenient payment.

For all inquiries, including class schedules and appointments, please contact us.

Phone: (929) 296-9292

Mobile Phone: +1 929-296-9292

Address: 31-16 30th Ave. 4th Floor, Long Island City, NY 11102, USA

When it comes to choosing a fitness studio in New York, the options can be overwhelming. What is truly worth choosing is a place that offers more than just a workout; it's a place that offers an experience, a community, and real results. Perfect Posture Pilates Rooftop is that place. As one reviewer stated, they are "so glad it’s in the neighborhood" and found it to be a "wonderful addition to my life." This sentiment perfectly captures the value we provide. Our small class sizes and personal attention ensure that you are not just a number. Our instructors genuinely care about your form and progress, helping you achieve your goals safely and effectively.

Our beautiful, clean, and light-filled studio is another key reason why so many people choose us. The serene environment on our rooftop provides a welcome escape from the city streets. The challenging yet low-impact nature of our workouts means you can get stronger and more flexible without putting unnecessary strain on your body. The community aspect, including the friendly presence of our studio dog Toby on Saturdays, creates a welcoming and motivating atmosphere. We are not just a business; we are a part of the Long Island City and Astoria community. If you're looking for a Pilates studio that prioritizes quality, personal attention, and a beautiful environment, Perfect Posture Pilates Rooftop is the clear choice for your fitness journey in New York.

Perfect Posture Pilates Rooftop

31-16 30th Ave. 4th Floor, Long Island City, NY 11102, USA