Peak Performance & Nutrition Introduce
Welcome to Peak Performance & Nutrition, a premier wellness destination located in Springfield, Illinois. For those in the Prairie State looking for a fitness solution that is truly personal and results-oriented, this is a place that goes far beyond a traditional gym. Peak Performance & Nutrition is a veteran-owned business dedicated to providing a comprehensive approach to health, focusing on both expert-led physical training and crucial nutritional guidance. This facility is built on the principle that a one-size-fits-all approach simply doesn't work, and that genuine, lasting success comes from a tailored plan that fits your unique lifestyle.
The core of the business is its highly personalized service, with a strong emphasis on one-on-one training and coaching. The owner, Sam, is consistently praised in customer reviews for his deep knowledge, unwavering support, and a commitment to helping clients achieve their goals. One long-time client highlights his impact, stating, "Sam is firm in his resolve, knowledgeable in his methods, and more supportive than I imagined." Another review notes his ability to create a training regimen that "works best for you and that goes at your own pace while pushing you to give it your all." This kind of dedicated, personalized attention is what makes Peak Performance & Nutrition a standout choice in the Springfield area. This article will provide a detailed overview of what makes this business a valuable asset to the local community, from its unique services to its inclusive features.
Location and Accessibility
Peak Performance & Nutrition is conveniently located at 960 Clocktower Dr STE C, Springfield, IL 62704, USA. This location makes it easily accessible for residents of Springfield and the surrounding areas. Situated in a well-known area, the business is straightforward to find, which simplifies the process of making appointments and staying consistent with your fitness routine.
The facility is designed with accessibility and convenience in mind. It features a wheelchair accessible entrance, providing a smooth and easy point of entry for individuals with mobility challenges. Additionally, a wheelchair accessible parking lot ensures a hassle-free arrival. Peak Performance & Nutrition also offers a free, on-site parking lot, which is a major convenience for clients. Inside, the facility includes both a restroom and a gender-neutral restroom, further demonstrating a commitment to creating a comfortable and inclusive environment for everyone.
Services Offered
Personal Training: The cornerstone of the business, personal training is offered in various durations, including 30-minute and 60-minute sessions. Prices are set to be affordable, starting from $22.50. This service is highly personalized, with trainers crafting a regimen that is specific to your fitness level and goals.
Nutrition Consulting: Recognizing that fitness and nutrition go hand in hand, the business offers expert nutrition consulting. Services are available starting at $45.00 and are designed to provide the guidance you need to support your training and achieve lasting results.
Specialized Women's Personal Training: The business specializes in weight loss for busy professional women and stay-at-home moms. The approach is tailored to meet the unique needs and challenges of this clientele, regardless of their current fitness level.
Small Group Yoga: For a more communal experience, Small Group Yoga sessions are offered for just $10.00 with a limit of four people. This provides the benefits of a group class while still ensuring a high level of personal attention.
Online and Outdoor Services: For added flexibility, Peak Performance & Nutrition offers both online classes and outdoor services. This allows clients to continue their fitness journey from the comfort of their home or in an outdoor setting, adapting to their lifestyle and preferences.
Features and Highlights
Veteran-Owned Business: Peak Performance & Nutrition is a veteran-owned business, a testament to its disciplined and goal-oriented approach. This background often translates into a strong work ethic and a commitment to excellence.
Highly Personalized and Supportive Coaching: Customer reviews consistently highlight the personalized, one-on-one service. Clients feel understood and supported, with one reviewer saying they are always pushed to "give it their all" in a way that is tailored to their pace. The trainer's ability to help a client maintain their weight through the pandemic speaks to the effectiveness of this support.
Focus on Nutrition and Fitness: The business's name itself, "Peak Performance & Nutrition," underscores its holistic approach. It provides not only the physical training but also the vital nutritional consulting needed for real, long-term change.
Unique Amenities: The facility offers a sauna, a great amenity for post-workout recovery and relaxation. This adds to the overall value and helps members feel their best after a tough session.
Flexible and Convenient: With options for online, outdoor, and onsite services, as well as affordable pricing and appointments, the business is designed to be highly convenient and adaptable to a client's schedule and budget.
Inclusive Environment: The presence of a gender-neutral restroom and a welcoming attitude towards all fitness levels ensures that the facility is a safe and comfortable space for everyone.
Contact Information
To learn more, book an appointment, or begin your fitness and nutrition journey, you can contact Peak Performance & Nutrition through the following details:
Address: 960 Clocktower Dr STE C, Springfield, IL 62704, USA
Phone: (217) 710-5217
Mobile Phone: +1 217-710-5217
What is Worth Choosing
When it comes to selecting a gym or fitness service in Springfield, Illinois, Peak Performance & Nutrition is a truly compelling choice for several reasons. The primary one is its unwavering commitment to personalized, one-on-one service. This is not a place where you're handed a membership card and left to fend for yourself on a crowded gym floor. Instead, you are paired with a dedicated trainer who understands your specific goals and helps you achieve them, even when your own determination might falter. The owner's expertise in both personal training and nutrition consulting provides a powerful combination for anyone serious about making a change.
The specific focus on women's personal training, especially for busy professionals and moms, shows a deep understanding of the unique challenges these groups face. This specialized knowledge allows for more effective and sustainable results. The affordability of the sessions and the flexible service options, including online and outdoor training, make it a practical solution for a wide range of budgets and lifestyles. The positive customer reviews, which highlight the life-changing results and the supportive atmosphere, are the strongest testament to the value of this business. If you are looking for a place that will treat you as an individual, provide expert guidance, and truly be a partner in your health and wellness journey, Peak Performance & Nutrition is an exceptional choice in Springfield.
Peak Performance & Nutrition Services
Gym
- Nutrition consulting From $45.00
We start with a nutrition consultation. From there I use the info i gather at that session to build you a custom nutrition program. This can include a fixed meal plan, or continued macro counting.
- Personal training From $22.50
One on One personal training program with your goals specifically in mind. All my programs are truly custom and designed exclusively with your goals in mind.
- 30 minute personal training
Single session, 30 minutes. Discounts given for bulk packages. This also includes nutrition coaching
- 60 Minute session
Full service, one hour personal training session
- Couples 60 minute session
full service personal training session built for 2
- Personalized Fitness
- Small Group Yoga (limit of 4) $10.00
50 minute total body yoga class. Several difficulty levels. Level 1 is very beginner friendly.
- Strength Training
Women's personal trainer
- I specialize in weight loss for busy professional women as well as stay at home moms. Regardless of fitness level.
Peak Performance & Nutrition Details
From the business
- Identifies as veteran-owned
Service options
- Online classes
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Offerings
- Sauna
Amenities
- Gender-neutral restroom
- Restroom
- Swimming pool
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
- On-site parking
Peak Performance & Nutrition Photos










Peak Performance & Nutrition Location
Peak Performance & Nutrition
960 Clocktower Dr STE C, Springfield, IL 62704, USA
Peak Performance & Nutrition Reviews
trainergoalslose weightmotivatedmeal
★ 5★ 4★ 3★ 2★ 1I've worked out with Sam for over six years now. Along the way, he has helped me gain strength and flexibility and lose weight, all goals I'd had limited success with for years. Sam is firm in his resolve, knowledgeable in his methods, and more supportive than I imagined, especially when I falter in my own determination. It is mainly due to Sam's one-on-one service that my doctor was thrilled when I was able to maintain my weight throughout the quarantine and the pandemic. I highly recommend Sam if you are considering a personal trainer.
November 08 · Joni PaigeSam is a great fitness trainer and nutritionist! He’s understanding when it comes to scheduling, and his sessions come at affordable prices. He’s personable and fits a training regimen that works best for you and that goes at your own pace while pushing you to give it your all. I never used to set out time to workout but now I look forward to it. Ten out of ten would highly recommend!
July 20 · Blade WilliamsWhat I appreciate most about this business is Sam's professionalism. He's very knowledgeable and uses that knowledge to help you make the most of each session. He demonstrates each exercise & explains the science & reasoning behind it. He's communicative and encourages you to communicate openly with him whether it's schedule related, or if you're struggling with cravings. As a self-proclaimed "former fat kid", Sam truly has a heart to help you reach your fitness goals.What sets this personal training experience apart is the nutrition counseling Sam offers. He listens and takes into account any dietary restrictions, medical concerns, and considers your favorite foods. With that in mind, he creates a meal plan to coincide with your goals and he's open to help you make changes to your meal plan if necessary.The gym itself is appropriately sized with equipment for all levels. During your entire session, only you and your trainer are present, which is nice because it's covid-friendly & non-intimidating.I'm new to the area and I'm so glad I started my fitness journey here.
June 17 · Angelitta ReynoldsSam is very professional and knowledgeable about fitness and nutrition. He really does want to see you succeed and will do his best to help however he can through a holistic approach. He takes the time to explain the science and why behind certain things, which can help put things into context and perspective. Sam places a lot of emphasis on making sure you understand that fitness and nutrition is a long term lifestyle change that takes work and is not a quick weight loss fix. I have seen results through more than just a drop in numbers on the scale. I have been able to stop taking high blood pressure medication (with the consultation and prior approval of my physician) and stabilize my blood sugar in a normal range as a result of losing weight and continuing to train with Sam.
July 12 · Azariah JelksSam is great and is very knowledgeable about his profession. As a middle-aged woman with health issues, it is important that I keep myself as physically fit as possible. My goal isn't to lose weight, but rather to get physically stronger, gain more muscle mass, and keep my bones as strong as possible. Sam takes my bone density and other health issues into consideration during all of my workouts, and even takes the time to counsel me on the healthiest ways to eat to power me through my days. He has shown me how combining the correct amount of fats and carbs can change my body composition even though my focus is not to lose weight. I love to work in the yard, and my ability to do that without getting winded and tired in a short period of time has greatly improved. Motivation is what a lot of us struggle with when it comes to exercising, but Sam keeps me motivated. Thanks, Sam!!!
April 07 · Brenda Joyce
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