Parkies Punch Back

- 1239 Avis Dr, San Jose, CA 95126

Welcome to Parkies Punch Back, a truly exceptional and specialized fitness program located in the heart of San Jose, California. For residents of the Golden State and beyond who are living with Parkinson's disease (PD), this gym offers a beacon of hope and a path to improved quality of life. Unlike conventional gyms, Parkies Punch Back is a mission-driven establishment that focuses on a single, vital purpose: providing a dynamic, supportive, and highly effective fitness program tailored to the unique needs of individuals with PD. The program combines boxing and weight training in a way that is both fun and functional, addressing key symptoms of the disease and helping participants maintain their independence and confidence.

The core of Parkies Punch Back's success lies in its personalized approach and the expert guidance of its trainer, Virginia. As a women-owned business, it brings a unique perspective and a strong sense of community and care. Reviews from real customers consistently highlight the exceptional level of personalized attention. The small class sizes ensure that each participant receives individualized coaching and that workouts are tailored to their specific strengths and challenges. This is a crucial factor, as it transforms the gym from a simple workout space into a therapeutic environment where progress is both visible and empowering. The dedication and innovation of the instructor, Virginia, are also a standout feature; she invests considerable time in planning each session, so no two classes are ever the same, keeping the training engaging and challenging.

Located at 1239 Avis Dr, San Jose, CA 95126, USA, Parkies Punch Back is situated for easy access for individuals and families in the California Bay Area. The location offers the added convenience of free street parking, which removes one more potential barrier for those who may have mobility challenges. The facility is also thoughtfully designed for accessibility, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring a seamless and stress-free visit for all members. This attention to detail reflects a deep understanding of the needs of the community it serves. Its positioning in a neighborhood setting helps create a sense of familiarity and comfort, making it a regular and welcome part of a participant's weekly routine.

The services offered at Parkies Punch Back are focused and highly specialized, designed to provide maximum benefit to individuals with Parkinson's disease.

• Classes: The program offers small group classes (from $25.00) that combine boxing and weight training. These sessions are crafted to be dynamic and engaging, providing a challenging yet safe environment to work on fitness goals and manage PD symptoms. The small class size ensures personalized attention.
• Personal Training: For those who prefer one-on-one attention, personal training sessions are available starting from $60.00. This service provides a customized workout plan tailored to the individual's specific needs, strengths, and challenges, ensuring they get the most out of every session.
• Outdoor and Onsite Services: The gym offers both onsite and outdoor services, providing flexibility and variety for members, allowing them to train in the environment that works best for them.

Parkies Punch Back is distinguished by several key features and highlights that make it a truly valuable resource for the California community.

• Specialized Training for Parkinson's: The program is specifically designed to combat the symptoms of Parkinson's disease, with workouts that focus on improving balance, strength, agility, and coordination. The unique combination of boxing and weight training is praised for being both fun and functional.
• Expert and Caring Instructor: Virginia, the program's founder and instructor, is consistently praised for her expertise, personalized approach, and dedication. She provides well-rounded training sessions that are challenging but not overwhelming, tailoring them to each individual.
• Community and Support: This is more than just a gym; it's a supportive community where participants can connect with others facing similar challenges. The environment is both motivating and understanding, creating a sense of camaraderie and shared purpose.
• Customized Workouts: Virginia ensures that no two classes are the same, providing a variety of workouts that prevent boredom and continuously challenge participants in new ways. Even in group sessions, she individualizes the workouts to match each person’s needs.
• Accessibility and Convenience: The gym offers a wheelchair-accessible entrance and parking, along with free street parking, making it easy for members to attend sessions. Appointments are required, which helps maintain the small class sizes and ensures a high level of personal attention.

For more information, feel free to contact Parkies Punch Back directly.

Address: 1239 Avis Dr, San Jose, CA 95126, USA

Phone: (202) 997-1200

Mobile Phone: +1 202-997-1200

When it comes to choosing a fitness program, especially one designed to manage a neurological condition like Parkinson's disease, the choice is both personal and critical. Parkies Punch Back stands out as a top-tier option for a number of compelling reasons. Its core strength lies in its specialization and commitment to a high-quality, personalized experience. The combination of boxing and weight training is not just a gimmick; it is a scientifically supported approach to managing PD symptoms, and the testimonials from real customers are a testament to its effectiveness. The small class sizes and personalized attention from a dedicated and caring instructor like Virginia are what truly make this program exceptional. This gym goes beyond the physical; it offers a sense of community, hope, and empowerment. By joining Parkies Punch Back, you are not just getting a workout; you are becoming part of a supportive network that understands your journey and is committed to helping you thrive. For anyone in the California region seeking a dynamic, effective, and compassionate fitness solution for Parkinson's, Parkies Punch Back is the program you've been looking for.

Parkies Punch Back

1239 Avis Dr, San Jose, CA 95126, USA