Pacific Fitness & Coaching

- 2075 NE Division St, Gresham, OR 97030

For those in the Gresham, Oregon area seeking a unique and personalized approach to their health and wellness, Pacific Fitness & Coaching offers a refreshing alternative to the traditional big box gym. This isn't a place where you'll be left to navigate a sea of equipment on your own. Instead, it's a specialized fitness center that provides tailored coaching and a supportive environment to help you achieve your goals, whether they are physical or mental. As a veteran-owned and women-owned business, Pacific Fitness & Coaching is built on a foundation of discipline, dedication, and community, providing a welcoming space where everyone feels seen and supported. The focus here is on purposeful movement and creating a plan that is sustainable for your life.

A key aspect that sets Pacific Fitness & Coaching apart is its commitment to a personalized experience. The trainers here are not just there to count reps; they are there to provide expert guidance and encouragement. The philosophy extends beyond just the physical workout, incorporating elements of life coaching to help you build a healthier life from the inside out. This holistic approach is especially beneficial for people who may feel intimidated by standard gym settings or are unsure where to start. By requiring appointments and memberships, the gym ensures that every session is planned and focused, allowing coaches to give you their full attention. This structure helps build confidence and ensures that you're always on the right track, with a plan that is specifically designed for your unique needs and goals.

Pacific Fitness & Coaching is conveniently located at 2075 NE Division St, Gresham, OR 97030. Its location makes it a great choice for residents of Gresham and surrounding communities. The facility is committed to accessibility, featuring a wheelchair-accessible entrance and a wheelchair-accessible parking lot. This ensures that everyone, regardless of mobility, can easily access the services offered. Being on NE Division St, the gym is situated in a practical spot for your daily routine, making it simple to fit your workout into a busy schedule. The ease of access and commitment to inclusivity are small but important details that contribute to the overall positive experience at this fitness center.

The services offered at Pacific Fitness & Coaching are highly specialized, focusing on a variety of disciplines that cater to different needs and goals. The programs are designed to be safe, effective, and engaging, providing a refreshing change from repetitive, generic workouts. A look at their services reveals a diverse and thoughtful approach to fitness and wellness:

• Personal training: Customized one-on-one sessions to help you achieve your specific fitness goals, with expert guidance on form and technique.

• Private lessons: Tailored instruction for a more focused and individualized training experience.

• Functional Fitness: Workouts that focus on movements that improve your strength, balance, and coordination for daily life.

• Life Coaching: Guidance and support to help you set and achieve personal goals beyond the physical, creating a healthier, more balanced life.

• Martial Arts for the Mature Adult: Specialized classes designed to provide the benefits of martial arts—such as improved balance, coordination, and mental focus—in a safe and supportive environment for older adults.

• Tai Chi Fitness: Classes that use the slow, deliberate movements of Tai Chi to improve balance, flexibility, and mind-body connection.

The features and highlights of Pacific Fitness & Coaching further demonstrate its commitment to a positive and supportive member experience. The gym's unique ownership and policies make it a standout choice for those in the Oregon region. Key highlights include:

• Veteran and Women-Owned: The gym is proudly owned and operated by veterans and women, bringing a unique and disciplined perspective to their services.

• Active Military Discounts: A show of gratitude and support for those who serve or have served in the military, offering discounts for active military personnel.

• Online Classes: The option for online classes provides flexibility for members who may not be able to attend in person, allowing them to stay consistent with their training.

• Accessible Facilities: A wheelchair-accessible entrance and parking lot ensure that the gym is open and welcoming to everyone.

• Restroom: A clean and convenient restroom is available for all clients.

• Appointment and Membership Required: This structure ensures that every session is focused, providing a high level of personalized attention and a less crowded environment.

For more information or to inquire about a membership, you can contact Pacific Fitness & Coaching using the following details:

• Address: 2075 NE Division St, Gresham, OR 97030, USA

• Phone: (503) 489-5838

What makes Pacific Fitness & Coaching truly worth choosing is its personalized, holistic, and inclusive approach to wellness. Instead of a one-size-fits-all model, the gym offers specialized programs that are tailored to the individual. The focus on functional fitness and unique offerings like Tai Chi and martial arts for mature adults caters to a demographic often overlooked by traditional gyms. This is a place where you can feel confident in your training, knowing that the coaches are dedicated to your safety and success. The added benefits of life coaching provide a comprehensive solution to not just getting fit, but building a healthier, more fulfilling life. If you're in the Gresham area and are looking for a fitness center that offers a supportive community and a truly personalized approach to your well-being, Pacific Fitness & Coaching is an excellent choice that you will be glad to have found.

Pacific Fitness & Coaching

2075 NE Division St, Gresham, OR 97030, USA