Orangetheory Fitness Introduce
For anyone in the District of Columbia seeking a dynamic and effective fitness routine, Orangetheory Fitness in the Tenleytown neighborhood offers a unique and highly engaging solution. Situated on Wisconsin Avenue NW, this studio is far more than just a gym; it's a science-backed, coach-led fitness experience designed to maximize results and keep you motivated. The core of the Orangetheory method is high-intensity interval training (HIIT) that combines cardiovascular and strength exercises to push your body into an optimal "Orange Zone," which leads to an increased metabolic rate and sustained calorie burn for up to 36 hours after your workout. This "afterburn" effect is a key reason why members see such incredible results with just a few sessions per week.
What truly sets this Orangetheory studio apart is the personalized attention you receive, even in a group setting. Coaches are not just there to lead the class; they are dedicated to ensuring every member, regardless of their fitness level, gets the most out of each session. They provide clear instruction, correct form, and offer modifications for exercises, making the workout accessible and safe for everyone. The use of real-time heart rate monitoring technology allows you to see your performance on screen, empowering you to adjust your intensity and truly personalize your workout. This data-driven approach, combined with the expert guidance of coaches, creates an experience that feels much like having a personal trainer, but with the added energy and motivation of a group.
This studio also thrives on its strong sense of community. Members consistently note the welcoming atmosphere and the friendly staff who make them feel at home. It's the kind of place where you can walk in and expect to see a familiar face, whether it's a friend from a previous class or a coach who knows your name. This community-focused environment turns a solo workout into a shared journey, where people support and encourage each other to push harder and achieve their goals. The studio offers classes at convenient times throughout the day, making it easy for busy professionals, students, and residents of Northwest DC to fit a workout into their schedule.
Orangetheory Fitness in Tenleytown is located at 4600 Wisconsin Ave NW #101, Washington, DC 20016. This prime location places it in a bustling part of the city, easily accessible from surrounding neighborhoods like American University Park and Friendship Heights. The studio is conveniently located near public transportation and has great accessibility for those with specific needs.
The facility is equipped with a wheelchair-accessible car park and a wheelchair-accessible entrance, making it a welcoming space for all individuals. Furthermore, a wheelchair-accessible toilet is available, demonstrating a commitment to ensuring every member can use the facilities comfortably. This dedication to accessibility is a significant consideration for many people and highlights the studio's inclusive approach. The Tenleytown location is also easy to find, situated within a well-known area of Northwest DC, making it a practical choice for those looking for a reliable and convenient fitness destination.
Services Offered
- 60-minute full-body, high-intensity interval training (HIIT) classes.
- Expert coaching and guidance from professional fitness trainers.
- Real-time heart rate monitoring and performance data tracking.
- Personalized workout experience tailored to individual fitness levels.
- A variety of class times offered throughout the day.
Features / Highlights
- Supportive and energetic community atmosphere.
- Professional and encouraging coaches who focus on form and technique.
- Amenities include a clean toilet and showers for post-workout convenience.
- Towels are provided for members, unlike many other studios.
- Accepts major payment methods including credit cards and debit cards.
- Membership is required to ensure a committed and consistent community.
- Conveniently located in a bustling part of NW DC.
For those interested in getting started or learning more, here is the essential contact information for Orangetheory Fitness in Tenleytown.
Contact Information
Address: 4600 Wisconsin Ave NW #101, Washington, DC 20016, USA
Phone: (202) 516-8147
What is worth choosing?
Orangetheory Fitness in Tenleytown stands out as an exceptional choice for a variety of compelling reasons, many of which are highlighted by the glowing reviews from its members. The primary appeal lies in the quality of the coaching. Members consistently rave about coaches like Ashley and Jon, praising their ability to combine energy, expertise, and encouragement. This is not just a place to follow a workout plan; it's a place where you receive hands-on guidance to ensure your form is correct and you are getting the most out of every movement. For individuals who want to feel supported and motivated, the caliber of the coaching staff is an invaluable benefit. This focus on personal connection and professional guidance makes a world of difference, especially for those who might otherwise feel lost in a larger gym setting.
Another significant factor that makes this studio a great choice is its welcoming and friendly community. The fact that members feel they always see a friend or two speaks volumes about the atmosphere. This sense of belonging and camaraderie helps make working out feel less like a chore and more like a social and enjoyable part of your day. For many in a busy city like DC, finding a community that shares your health goals can be a powerful motivator. This studio successfully cultivates a family-like environment that encourages consistency and long-term commitment.
Finally, the practical amenities and conveniences offered by this location add to its appeal. The provision of showers and towels is a major perk, especially for those who need to get to work or run errands immediately after their workout. This small but important detail allows for a seamless transition from the gym to the rest of your day. The convenient class schedule, with offerings throughout the day, and the fact that the workouts are always different, keep the routine from becoming monotonous. This variety and flexibility, combined with the proven effectiveness of the Orangetheory workout, make this Tenleytown studio a compelling option for anyone in the District looking for a gym that delivers real results in a supportive and friendly environment.
Orangetheory Fitness Details
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
Amenities
- Toilet
- Swimming pool
Atmosphere
- Shower
Planning
- Membership required
Payments
- Credit cards
- Debit cards
Orangetheory Fitness Photos










Orangetheory Fitness Location
Orangetheory Fitness
4600 Wisconsin Ave NW #101, Washington, DC 20016, USA
Orangetheory Fitness Reviews
motivatingstudiofront deskaitanaenergyworking outheart rate monitorcommunitymusichead coach
★ 5★ 4★ 3★ 2★ 1Five Stars for Coach Ashley!Coach Ashley is truly one of the best new coaches I’ve had at Orangetheory, HANDS DOWN!!. This girl brings an incredible mix of energy, form and technique and encouragement that makes every class not just effective but really enjoyable. Her class is highly recommended! Glad to have her at Tenleytown and Cleveland Park!!
July 12 · Charlie AngelilliI've been coming since summer of 2021 and love this studio. The coaches are great (especially Jon!), they offer classes at convenient times all day and I always see a friend or two. Towels are provided - unlike a lot of other studios in other parts of the country.
June 28 · Rachel Kennedy CaggianoI absolutely love my Orangetheory Fitness studio in Tenleytown! The studio has a warm, welcoming atmosphere that truly feels like a second home. The studio itself is clean and beautifully maintained.The new coaching staff is phenomenal! They are motivating, and bring such fresh energy to every class. Whether you’re a first-timer or a longtime OTF member, they make sure you feel seen, supported, and challenged in all the right ways.
July 16 · Sahara SaastaMy First Class Was Amazing!I just took my first class at Orangetheory Tenleytown and I couldn’t be more impressed! The staff were incredibly welcoming and helpful from the moment I walked in. They made sure I understood how everything worked, set me up with the heart rate monitor, and checked in with me throughout the workout to make sure I was feeling good.The coach was super motivating and explained all the exercises clearly, which made it easy to follow along even though it was my first time. What really stood out, though, was the community—everyone was so friendly and encouraging. I didn’t feel out of place at all, and it really felt like a team atmosphere.Can’t wait to come back! Highly recommend this location if you’re new or just looking for a great place to work out with good vibes and great people.
June 29 · RyanUpdate - still 5/5!I joined Orange Theory about a year ago and I am totally hooked! The workouts are a great mix of cardio and weights. I get a way better workout in an hour than I ever do on my own in the gym in twice the time. At the Tenleytown studio - my favorite - the staff and coaches are all really welcoming and supportive, and the vibe is great. But if you're traveling, any Orange Theory studio has the same set-up and they're all good.Orange Theory does a great job of turning the workout into a game, which helps it from getting boring. You have your own heart rate monitor, which I use to keep myself honest - I don't have to guess how hard I'm working out (or not!) because the monitor tells me. You are only "competing" against yourself - tracking your own times and workouts - but in a community of supportive people doing the same thing.We have a bunch of friends who have joined, and everybody who does gets hooked. There are people who have never taken classes and don't work out much, to people who are really hard-core. Orange Theory works for all types - and the Tenleytown studio's vibes make it easy for anybody to fit in. Try it!
July 09 · Ari Zentner
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