Orangetheory Fitness

- 13063 Lee Jackson Memorial Hwy Service Rd, Fairfax, VA 22033

For many in Northern Virginia, the search for a workout routine that is both effective and engaging can be a long one. That’s where Orangetheory Fitness comes in. Located in Fairfax, this isn't your average gym with endless rows of equipment and a "do-it-yourself" philosophy. Instead, Orangetheory offers a dynamic, coach-led, and science-backed group workout that is designed to deliver maximum results in just one hour. It's a place where you'll find a community that keeps you motivated and a program that is scientifically proven to help you achieve your goals, whether that's losing weight, building endurance, or just feeling better.

We understand that life can be busy and finding the motivation to work out can be tough. The beauty of the Orangetheory approach is that all you have to do is show up. The coaches walk you through the entire class, so you don't have to think about what to do or for how long. As one happy member shared, "The best part of the classes is I show up and workout and don’t have to think about how many of what for how long, cuz the coach walks the class through the whole thing." This structure, combined with the real-time feedback from our heart rate technology, makes every session feel like a personalized training experience, even in a group setting.

Choosing a gym that is easily accessible is a key part of staying consistent with your routine. Orangetheory Fitness is conveniently located at 13063 Lee Jackson Memorial Hwy Service Rd, Fairfax, VA 22033, USA. Situated in a prime Fairfax location, our studio is easy to get to for residents and commuters across the area.

We are committed to providing a welcoming and inclusive environment for every individual. Our location features a wheelchair-accessible car park and a wheelchair-accessible entrance, ensuring that everyone can easily come in and participate. Furthermore, we have a wheelchair-accessible toilet, which reinforces our dedication to accessibility and comfort for all our members. We believe that everyone should have the opportunity to experience the benefits of a healthier lifestyle.

The core of the Orangetheory experience is our signature 60-minute, total-body group workout. This class is scientifically designed to elevate your metabolism and help you achieve the "afterburn" effect, where you continue to burn calories for up to 36 hours after your workout. The workout is a dynamic mix of cardiovascular and strength training using a variety of equipment.

• Heart Rate-Based Interval Training: Our classes are built around the science of Excess Post-Exercise Oxygen Consumption (EPOC). You wear a heart rate monitor to track your effort across five heart rate zones, with the goal of spending 12 or more minutes in the "Orange Zone." This approach ensures you are working at an intensity that maximizes your calorie burn and boosts your metabolism.
• Total-Body Workout: Each session combines time on the treadmills, rowing machines, and on the floor for strength training. This varied approach works all major muscle groups and keeps your workouts fresh and exciting.
• Expert Coaching: All of our classes are led by a certified coach who guides you through every exercise, provides form corrections, and offers motivation. Our coaches are not only knowledgeable but, as one member noted, are also "super motivating, knowledgeable, and just all around good people."
• Personalized Experience: Although it’s a group class, the heart rate technology provides real-time data on a screen in the studio, allowing you to see your individual performance. This ensures you can push yourself or pull back as needed to meet your personal goals.

This blend of science, technology, and expert coaching is what makes every Orangetheory workout so effective and unique.

What truly sets Orangetheory Fitness apart from other gyms in the Fairfax area are the features designed to keep you motivated, accountable, and successful.

• Fantastic Coaches and Staff: Our team is at the heart of our community. They are friendly, helpful, and genuinely invested in your success. A client who attends 5 am classes said, "The staff are all amazing. They are happy and helpful even at 5 am! They are friendly, knowledgeable and really want you to succeed at your goals."
• Supportive Community: The sense of togetherness at Orangetheory is a major highlight. Members motivate each other and even notice when someone misses a class. This accountability is a huge motivator, as one member shared, helping them "stay accountable and show up even when it’s easier to stay in bed."
• Data-Driven Results: The use of heart rate technology provides objective data on your workout performance, which can be tracked over time. This helps you see your progress and stay motivated.
• Clean and Welcoming Studio: We take pride in maintaining a clean and comfortable environment for our members to work out in. Our studio is well-equipped and has a clean toilet for your convenience.
• Flexible Payment Options: Getting started is easy with our flexible payment options. We accept major credit cards and debit cards for membership. Note that a membership is required to attend classes.

These features combine to create an environment where you are not only working out but are part of a supportive system designed to help you succeed.

Ready to experience the Orangetheory difference? We'd love to hear from you.

• Address: 13063 Lee Jackson Memorial Hwy Service Rd, Fairfax, VA 22033, USA
• Phone: (703) 961-8985

We invite you to call us or stop by to learn more about our classes and how we can help you start your fitness journey.

For many residents of Northern Virginia, finding a gym that truly fits their lifestyle and delivers on its promises can be a challenge. Orangetheory Fitness is worth choosing because it provides a proven, structured workout plan that eliminates the guesswork and keeps you engaged. Unlike traditional gyms where you might feel lost or unmotivated, Orangetheory provides a clear path to success with the constant guidance of a coach and the support of a community. One member’s review perfectly captures this sentiment: "Orangetheory is the first gym and workout regimen that I've stuck with and has kept me motivated. Never in a million years would I have thought I'd actually look forward to working out!"

The accountability that comes from being part of our community is a powerful force. When you know people will notice if you don't show up, it gives you that extra push to get out of bed and into the studio, even on a chilly Fairfax morning. Our classes are designed to be challenging yet adaptable, ensuring that everyone from a power walker to an elite athlete can get a great workout. The variety in our classes means you'll never get bored, and the science behind our method ensures that your time is spent efficiently. If you’re looking for a gym where you can finally stick to a routine, feel motivated, and see real, tangible results, then Orangetheory Fitness in Fairfax is the perfect place for you. We are confident that once you try it, you'll be raving about it too.

Orangetheory Fitness

13063 Lee Jackson Memorial Hwy Service Rd, Fairfax, VA 22033, USA