One Tree Yoga - East Studio Introduce
In a state known for its friendly communities and grounded values, Nebraskans are increasingly seeking spaces that promote holistic wellness and personal growth. Finding a yoga studio that feels like a true home—a place where you are not just a student but a part of a supportive community—can be a transformative experience. One Tree Yoga, with its East Studio located in Omaha, Nebraska, has established itself as just such a place. This women-owned studio is more than a business; it’s a living testament to the belief that while we are all different, we are connected through the practice of yoga. Its core philosophy, "One tree, many branches," signifies that all styles of yoga stem from the same root, and all practitioners, no matter their background, come together in this shared space to take care of themselves.
One Tree Yoga's reputation is built on its inviting atmosphere and the quality of its instruction. Many members have found this studio after trying several others, finally deciding to make One Tree Yoga their "home." The space itself is described as very inviting and a place where you never feel uncomfortable. This is crucial for beginners who might be intimidated by the idea of joining a yoga class. The instructors are not only knowledgeable but also genuinely willing to help, which fosters an incredibly positive and encouraging environment. From the moment you walk through the door, you're greeted by friendly faces—both staff and fellow students—making it easy to feel a sense of belonging. The diversity of the students, from different ages, fitness levels, and body types, is also a key highlight, reinforcing the studio's inclusive mission.
The studio’s commitment to providing a top-tier experience is evident in its wide variety of class offerings and its dedication to the growth of the yoga community. The instructors are masters of their craft, guiding students through each pose with care and expertise. This high level of instruction, combined with a special offer for new students, makes it incredibly accessible for newcomers to explore the practice without a significant financial commitment. This thoughtful approach to membership and the overall experience is what sets One Tree Yoga apart. The studio's commitment to creating a space where people can show up better in the world by first taking care of themselves is at the heart of everything they do.
One Tree Yoga’s East Studio is located at 5020 Dodge St, Omaha, NE 68132, USA. Situated on the ground floor of the NRG media building, its central location makes it a convenient option for residents across Omaha. The studio's accessibility is a key feature, offering both a **free parking lot** to the west of the building and **free street parking**. This makes your trip to the studio a hassle-free experience from start to finish. For those with mobility challenges, the studio is equipped with a **wheelchair-accessible parking lot** and a **wheelchair-accessible restroom**, ensuring that everyone can participate comfortably.
Finding the studio is an adventure in itself, as it has a "secret entryway" on the ground floor. This unique detail adds to the feeling of it being a hidden sanctuary, a place where you can escape the daily grind. Its location on Dodge Street, a major thoroughfare in Omaha, also means it’s easy to get to, whether you are coming from work, home, or running errands. The abundance of parking options, both on-site and on the street, alleviates the typical stress of finding a spot in a busy city, allowing you to arrive at class feeling calm and ready to practice.
One Tree Yoga - East Studio offers a diverse range of services and classes designed to meet the needs of every student, from beginners to aspiring instructors.
Group Lessons: A wide variety of classes including Hot Yoga, Hatha, Yin, Vinyasa (Flow), Align & Flow, and meditation. This ensures there's a class for every preference and energy level.
Private Lessons: For those seeking a more personalized approach, one-on-one sessions are available to help you deepen your practice or work on specific goals.
Teacher Certification: A comprehensive program for those who want to take their practice to the next level and become certified yoga instructors, with a curriculum that honors various yoga traditions.
Teacher Trainings: The studio is a hub for training new yoga teachers each year, with a focus on safety, intelligent sequencing, and the deeper philosophy of yoga.
Team Teaching: This unique offering allows for a collaborative and dynamic learning experience, often providing students with multiple perspectives and guidance in a single class.
One Tree Yoga - East Studio stands out in the Omaha wellness scene due to a number of key features and highlights that are consistently praised by its members.
Exceptional and Knowledgeable Instructors: The teaching staff is highly regarded for their expertise and ability to guide students of all levels, with a focus on proper form and alignment.
Welcoming and Inclusive Community: The studio is celebrated for its friendly atmosphere and diverse student body, which makes everyone feel comfortable and supported, regardless of their background.
Women-Owned Business: The studio identifies as a women-owned business, which is an important consideration for many locals who wish to support female entrepreneurs in their community.
Active Military Discounts: A thoughtful highlight that shows appreciation for those who serve, making yoga more accessible to a key demographic.
Flexible Class Options: With both **online classes** and **onsite services**, members can choose the format that best fits their schedule and comfort level.
New Student Specials: The studio offers special deals for new members, such as an introductory pass for unlimited sessions for a reasonable price, which allows you to try out the studio before committing to a full membership.
For more information or to find out about class schedules and pricing, you can contact One Tree Yoga - East Studio directly.
Address: 5020 Dodge St, Omaha, NE 68132, USAPhone: (402) 551-5020
When considering your options for a yoga studio in Nebraska, One Tree Yoga - East Studio offers a compelling package that goes beyond basic classes. What makes this studio truly worth choosing is its deep-rooted commitment to community, inclusivity, and high-quality instruction. It's a place where you are encouraged to show up as you are—whether you're a seasoned practitioner or a complete beginner—and are supported in your journey. The variety of class styles ensures you'll never get bored, and the option for teacher trainings means it can be a place of lifelong learning and growth. The fact that it's a women-owned business with special discounts for active military members speaks to its values and its desire to serve the local community. For Nebraskans seeking a yoga studio that is a true sanctuary for the mind, body, and spirit, One Tree Yoga - East Studio offers a welcoming home where you can find your perfect practice.
One Tree Yoga - East Studio Services
Yoga Studio
- Group lessons
- Private lessons
- Teacher Certification
- Teacher Trainings
- Team Teaching
One Tree Yoga - East Studio Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Highlights
- Active military discounts
Accessibility
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
- Free street parking
- On-site parking
One Tree Yoga - East Studio Photos










One Tree Yoga - East Studio Location
One Tree Yoga - East Studio
5020 Dodge St, Omaha, NE 68132, USA
One Tree Yoga - East Studio Reviews
classespracticehathahot yogaknowledgevinyasacommunityropestechniquelearn
★ 5★ 4★ 3★ 2★ 1Very inviting space. I never felt uncomfortable there. Great, knowledgeable instructors always willing to help! Everyone I've met there was friendly. Lots of hot yoga times to choose from.
July 29 · Georgia BraunWonderful instructors!!!!! They KNOW what they are doing. I went to several Omaha studios before finally deciding to make One Tree Yoga my "home". Very friendly place and prices are reasonable. They even have a special "new student" deal where you can attend unlimited sessions for (I think it's 2 weeks) for around $30.There are many different types of students, too, which I appreciate. Older, younger, beginners, advanced, round, sharp, anything & everything. Convenient hours and locations. Different types of yoga are offered - hot, Yin, Yinyasa, Hatha, Align & Flow, along with wall ropes and meditation.
February 14 · KatieLove this community! I've been going to One Tree for over 20 years. It's kept me healthy physically and mentally throughout my career as a firefighter.As one of the only guys in classes years ago, I always felt welcome. And now in some classes there have been more men than women. The teachers always make you feel welcome and are helpful with any questions.As one of my favorite teachers always says, " You can't win at yoga, it isn't a competition, it about you and your body."
February 01 · jim maaskeThis place is amazing! I started here about a week ago using their two week beginner plan because I wanted to increase flexibility this year. I've gone to three sessions of hot yoga with instructors Bernie, Crystal, and Lynsi, and each one of them is absolutely incredible!! I plan to extend my plan for the foreseeable future.If you're looking for a place to start your fitness journey, I highly recommend OTY. They are very friendly and helpful throughout the sessions and they always meet you at your level of capability. Nobody is there to judge you, only to help you make it to your goal. I can't wait to see how much progress I make with them over the year, and probably beyond!!
January 12 · nicholas fisherAlison and Gabe (and One Tree Yoga as a whole!) are incredibly thorough and wise. They teach with an understanding of anatomy, alignment, sequencing, philosophy, modifications for different body types and levels, and community. Some favorite classes are Hatha, Yinyasa, and Monday’s Yoga Hour. I love this studio and its teachers. Be sure to give it a try! You should make One Tree Yoga part of your routine for greater health, wellness, awareness, and ease.
February 01 · Genevieve Williams
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