One Ocean Yoga

- The Mill" Center, 760 Montauk Hwy, Water Mill, NY 11976

Hello, fellow New Yorkers, and welcome to a place of tranquility and personal growth. If you’re looking to escape the relentless pace of city life and find a sanctuary for your mind and body, then One Ocean Yoga in Water Mill is the perfect destination. This isn't just a yoga studio; it's a dedicated center for holistic wellness and a vibrant community. Nestled within a truly magnificent setting, One Ocean Yoga offers a unique environment for your practice. Imagine a place where you can find peace, improve your flexibility, and deepen your understanding of yoga, all while being surrounded by natural beauty. From the moment you arrive, you'll feel the difference. The atmosphere is friendly and supportive, making it an ideal place for both seasoned yogis and those just beginning their journey. The studio’s commitment to providing a welcoming space is evident in every detail, from the small class sizes that ensure individual attention to the wide variety of classes that cater to different needs and levels. The teachers are not only knowledgeable but also deeply attentive, ensuring that you receive the guidance you need to practice safely and effectively. In a state as dynamic as New York, finding a place that offers genuine calm and expert instruction is a true gift. One Ocean Yoga provides a haven where you can leave your daily worries at the door and focus on your well-being, whether through a vigorous flow class or a deeply restorative session. It is a place where every breath is an opportunity to recenter and every pose is a step towards a healthier, more balanced you.

One Ocean Yoga is beautifully located at "The Mill" Center, 760 Montauk Hwy, Water Mill, NY 11976, USA. This prime location places it within easy reach for residents of Water Mill and the wider Hamptons and Long Island communities. The studio’s setting is one of its most unique and appealing features, with a space that transforms with the seasons—a lovely open-air tent in the summer, looking out onto a winery and sculpture garden, and a magnificent artist's studio during the winter. This stunning backdrop enhances the yoga experience, helping to create a deeper connection to nature and a sense of serenity. When it comes to accessibility, One Ocean Yoga has made thoughtful provisions to ensure that everyone can visit with ease. The center offers a wheelchair accessible parking lot, providing convenient and safe parking for individuals with mobility challenges. Additionally, there is a wheelchair accessible restroom on-site, ensuring comfort and ease of use for all visitors. For those driving, the on-site parking is not only available but also free, which is a great convenience in a busy area like the Hamptons. This combination of a picturesque location and practical accessibility makes One Ocean Yoga an inviting and stress-free destination for anyone in the New York area seeking a tranquil and well-equipped place to practice yoga and meditation.

One Ocean Yoga provides a comprehensive list of services designed to cater to a diverse clientele, from beginners to advanced practitioners, and even those interested in becoming teachers. The offerings cover various aspects of yoga, meditation, and holistic healing. The following is a detailed list of services available:

• Group lessons

• Private lessons

• LiveStream Virtual Classes

• Meditation

• Yoga Teacher Training

• Yoga Therapeutics

• Reiki, Pranic Healing and Energy classes and workshops

• Virtual Classes

• Workshops & Events

• Gong Baths - Sound Healing

• Teacher Trainings

• Yoga Instruction

The variety of services ensures that there is a path for every person's wellness journey. The ability to take classes in-person or virtually through LiveStream and other virtual classes offers great flexibility for those with busy schedules. The availability of both group and private lessons allows for a personalized experience, whether you thrive in a community setting or prefer one-on-one attention. The inclusion of specialized services like Yoga Therapeutics, Reiki, and Sound Healing through Gong Baths highlights the studio’s commitment to a holistic approach to health. Furthermore, the Yoga Teacher Training program is an excellent opportunity for those who wish to deepen their practice and share their knowledge with others. These offerings reflect a studio that is not only a place to exercise but a center for continuous learning and personal transformation.

One Ocean Yoga stands out due to several notable features that enhance the student experience and solidify its reputation as a premier yoga studio in New York. These highlights are a testament to the studio's commitment to quality and community.

• Beautiful Setting: The unique location in an artist’s studio and an open-air tent provides a stunning and peaceful backdrop for practice, which is highly praised by regulars.

• Small Class Sizes: Classes are intentionally kept small, allowing for personalized attention from the instructor and a more intimate and focused experience for each student.

• Expert and Attentive Teachers: The instructors are described as highly knowledgeable and technical, with a focus on detailed explanations and individual attention. One review specifically highlights how a teacher noticed a student's breathing pattern, showcasing an incredible level of care and expertise.

• Inclusive Services: With a focus on being "good for kids," the studio welcomes younger participants, making it a family-friendly destination for wellness.

• Accessibility: The presence of a wheelchair accessible parking lot and restroom ensures that the studio is open and welcoming to people of all abilities.

• Flexible Formats: The availability of online, virtual, and onsite services provides great flexibility, accommodating different schedules and comfort levels.

• On-site Amenities: The presence of on-site parking (which is free), a restroom, and Wi-Fi adds to the convenience and comfort of the overall experience.

These features, from the serene environment to the dedicated and knowledgeable staff, create a truly exceptional place for yoga and wellness. The fact that the studio is not crowded further enhances the personal and peaceful atmosphere, allowing for a more focused and meaningful practice. The positive relationship between students, as noted by a reviewer, creates a friendly and encouraging community that supports everyone's journey.

For those ready to begin their practice or seek more information, One Ocean Yoga can be easily contacted using the following details:

Address: The Mill" Center, 760 Montauk Hwy, Water Mill, NY 11976, USA

Phone: (631) 537-5522

Mobile Phone: +1 631-537-5522

An appointment is required for some services, so it is highly recommended to call ahead or check their schedule online. The studio accepts major credit and debit cards, making the payment process seamless and convenient. This ease of contact and clear communication about their policies, combined with a central location and free parking, makes visiting One Ocean Yoga a straightforward and pleasant experience. Their commitment to providing accessible and transparent information reflects their dedication to making wellness a part of every New Yorker’s life. Whether you are looking to book a private session, inquire about teacher training, or simply ask a question about a class, their team is ready to assist you with a friendly and professional demeanor.

What makes One Ocean Yoga truly worth choosing is the unique combination of a stunning physical setting, expert instruction, and a deeply caring community. This studio is more than just a place to practice yoga; it's a sanctuary for personal growth and holistic healing. The glowing reviews from long-term clients highlight the exceptional quality of the teaching, particularly the individual attention that instructors provide to each student. The feedback about the main teacher, John Seelye, spotting a student's breathing pattern demonstrates a level of expertise and attentiveness that is rare and invaluable. The diverse range of services, from Gong Baths to Yoga Therapeutics, means that your wellness needs can be met in one location, whether you are seeking physical health, mental clarity, or spiritual growth. The beautiful seasonal settings, from the open-air tent to the artist's studio, add a layer of sensory richness to the practice, making each visit a memorable experience. The fact that the studio is good for kids, along with its excellent accessibility features, makes it a welcoming place for everyone in the family and community. The combination of a peaceful, uncrowded environment and a friendly atmosphere creates a space where you can truly feel at home. For any New Yorker seeking a high-quality, professional, and welcoming yoga studio, One Ocean Yoga offers a complete and enriching experience that goes far beyond the mat.

One Ocean Yoga

The Mill" Center, 760 Montauk Hwy, Water Mill, NY 11976, USA