One Down Dog

- 2150 Colorado Blvd, Los Angeles, CA 90041

Welcome to One Down Dog, a true gem in the heart of Los Angeles, California, that's redefining what a yoga and fitness studio can be. More than just a place to practice yoga, One Down Dog is a vibrant community built on inclusivity, support, and genuine well-being. Whether you're a seasoned yogi or a curious beginner looking to find your footing, this studio offers a welcoming space where you can explore a variety of classes and connect with knowledgeable, friendly instructors. Located in the bustling Eagle Rock neighborhood, One Down Dog has established itself as a go-to destination for Angelenos seeking a balanced approach to physical and mental health. They are a women-owned business that prides itself on creating an environment that is LGBTQ+ friendly and a transgender safe space, ensuring that everyone feels comfortable and respected from the moment they walk through the door.

The studio’s philosophy is simple yet powerful: make fitness and yoga accessible and enjoyable for every body. They move beyond the traditional stereotypes of a yoga studio, offering a diverse array of classes that cater to all levels of experience and fitness goals. Their commitment to building a supportive community is evident in the rave reviews from their members, who often speak about the positive, non-judgmental atmosphere. Many people have shared stories of finding a new sense of purpose and routine, with one happy customer noting how they loved the variety of classes and the fact that instructors offer something new and different in each session. The studio also stands out for its flexibility, providing both in-person and online class options, a feature that has been particularly appreciated by members who value the convenience of practicing from home. The online classes, in particular, include live coaching and interaction, making the virtual experience just as engaging and effective as being in the studio.

One Down Dog has become a cherished spot for locals and visitors alike. One visitor from out of town mentioned stumbling upon the studio and being impressed by the seamless intro special and the high quality of the classes and instructors. This consistent positive feedback highlights the studio's dedication to providing a premium experience to all who visit. In addition to being a yoga and fitness hub, One Down Dog also operates as a clothing and wellness center, offering a holistic approach to health and lifestyle. This multi-faceted approach allows them to cater to a broader range of needs, from physical fitness to self-care and community building. The studio's transparent and accommodating policies, such as requiring appointments and accepting a variety of payment methods including credit and debit cards, make planning a visit straightforward and hassle-free.

Beyond the studio doors, One Down Dog extends its community outreach and influence, creating a space where people feel empowered to take charge of their health. Their commitment to accessibility is a significant highlight, with wheelchair-accessible entrances, parking, and restrooms, ensuring that the studio is welcoming to individuals with mobility challenges. This thoughtful approach to accessibility and inclusivity sets them apart and reinforces their mission to serve a diverse community. The studio’s friendly vibe and welcoming atmosphere extend to all ages, with the studio being noted as a good place for kids, allowing families to explore health and wellness together.

One Down Dog's location at 2150 Colorado Blvd, Los Angeles, CA 90041, USA, places it conveniently in the Eagle Rock area, a bustling and easily accessible part of the city. Situated on Colorado Boulevard, the studio is nestled within a vibrant community with various shops and eateries nearby, making it a perfect spot to integrate into your daily routine. The studio's accessibility is a key feature for anyone living in or visiting the greater Los Angeles area. Its proximity to major roads and local neighborhoods ensures that it is easy to find, whether you're driving or using public transportation. Furthermore, the availability of a wheelchair-accessible parking lot is a significant convenience that makes visits much smoother for everyone.

For those who prefer to plan ahead, One Down Dog operates on an appointment-required basis, which helps manage class sizes and ensures a better experience for all participants. This structured approach allows the studio to maintain a high quality of instruction and personal attention, even in group settings. The studio’s commitment to providing a safe and comfortable environment is also reflected in its amenities, which include gender-neutral restrooms, promoting an inclusive and welcoming atmosphere for all.

One Down Dog offers a comprehensive suite of services designed to meet diverse needs and interests.

• Group lessons: The cornerstone of the studio, offering a wide variety of classes for all levels.
• Private lessons: For those seeking personalized instruction and one-on-one attention.
• Teacher Trainings: Comprehensive programs for aspiring yoga instructors to deepen their practice and learn to teach.
• Vinyasa Yoga: A dynamic and flowing style of yoga that links breath to movement.
• Yoga Classes: A wide range of yoga styles to choose from, catering to different preferences and levels.
• Fitness Classes: Including strength and circuit training, offering a complementary way to build strength and endurance.
• Group fitness classes: A supportive and high-energy environment for achieving fitness goals with others.

The studio's standout features and highlights further underscore its unique position in the Los Angeles wellness scene.

• Identifies as women-owned, supporting a local, female-led business.
• Wheelchair accessible entrance, parking lot, and restroom, demonstrating a strong commitment to inclusivity.
• Amenities like gender-neutral restrooms cater to a diverse community.
• Welcoming to the LGBTQ+ community and serves as a transgender safe space.
• Offers a diverse range of classes including both yoga and fitness, providing a holistic approach to wellness.
• Options for both in-person and online classes, offering flexibility and convenience.
• Welcoming to all ages, with an environment noted as being good for kids.
• Accepts credit and debit cards for easy and convenient payment.

For more information or to book a class, you can contact One Down Dog directly.

• Address: 2150 Colorado Blvd, Los Angeles, CA 90041, USA
• Phone: (323) 344-3696

When it comes to choosing a yoga or fitness studio in Los Angeles, One Down Dog is a clear standout. Its commitment to creating an inclusive, supportive, and non-judgmental environment is a significant factor that makes it worth choosing. The studio is not just about physical practice; it's about fostering a sense of community where everyone feels seen and valued. The variety of classes, from Vinyasa yoga to strength training, ensures that there is something for everyone, regardless of their fitness level or goals. The flexibility of offering both in-person and live online classes is a major convenience, especially for those with busy schedules. Furthermore, the positive reviews from both regulars and visitors speak volumes about the quality of instruction and the overall experience. Whether you're seeking to deepen your yoga practice, build strength, or simply find a friendly and welcoming community, One Down Dog offers a truly exceptional and holistic approach to health and wellness. Its dedication to being an accessible and safe space for all makes it a true gem in the Los Angeles wellness landscape.

One Down Dog

2150 Colorado Blvd, Los Angeles, CA 90041, USA