Om Sweet Om Pilates & Healing LLC. Featuring Gyrotonic

- 1120 Dewey Way STE E, Upland, CA 91786

Introduction / Overview

For residents across the Inland Empire, particularly those in Upland and surrounding communities looking for a space dedicated to holistic health, core strength, and mindful movement, Om Sweet Om Pilates & Healing LLC offers a truly unique and specialized experience. Describing itself not just as a gym, but as a fusion Pilates studio and physical therapy clinic, this center provides a comprehensive approach to wellness that goes beyond traditional fitness routines.

Om Sweet Om is proudly a women-owned business, fostering a supportive, encouraging, and deeply personalized environment. Their philosophy centers on achieving 'wholeness and health,' expertly combining structured, internationally recognized movement methods like Stott Pilates Classes with the innovative Gyrotonic Exercise system and ancient healing modalities such as Reiki and Meditation. This integrated approach is designed to help clients recover from pain, enhance athletic performance, and improve overall vitality. A devoted client’s testimonial perfectly captures the atmosphere: “You will find no better place for wholeness and health than Om Sweet Om. I've done almost every service and have never disappointed. They have a staff that truly cares about your wellness and you as a person. These ladies are legit!” Whether you're dealing with chronic back pain, trying to perfect a golf swing—as one successful client did—or simply seeking a deeper connection to your mind and body, Om Sweet Om is a trusted sanctuary in Southern California.

Location and Accessibility

Om Sweet Om Pilates & Healing LLC is conveniently located in Upland, making it easily accessible for local users throughout the San Bernardino County area. The physical address is 1120 Dewey Way STE E, Upland, CA 91786, USA. Its location provides a serene and focused setting, separate from the bustle of larger, more commercial fitness centers.

The studio is committed to ensuring a welcoming environment for all members of the community. Key accessibility features include a Wheelchair accessible entrance, designated Wheelchair accessible parking lot, and a Wheelchair accessible restroom. This dedication to physical accessibility ensures that individuals undergoing rehabilitation or facing mobility challenges can access the center’s healing and strengthening services without undue difficulty. For the comfort and convenience of clients, the studio also provides a clean Restroom and complimentary Wi-Fi.

Services Offered

Om Sweet Om offers a highly specialized menu of services that address both physical conditioning and holistic well-being, distinguishing it from standard gym or fitness centers. The offerings are tailored to provide maximum benefit through personalized attention.

• Specialized Movement and Core Conditioning:
• Stott Pilates Classes: Utilizing the renowned Stott methodology for a contemporary, anatomical approach to Pilates mat and equipment work.
• Gyrotonic Exercise: A unique system involving circular, spiraling, and undulating movements on specialized equipment, designed to increase spinal mobility, joint articulation, and functional strength.
• Personalized Instruction:
• Private Yoga Lessons and Private Yoga sessions for one-on-one attention, customized to individual goals, injuries, or therapeutic needs.
• Private and Semi-Private sessions for Pilates and Gyrotonic training, highly recommended for new clients or those with specific rehabilitation requirements.
• Holistic Healing and Mindfulness:
• Reiki: An ancient Japanese energy healing technique aimed at promoting deep relaxation, reducing stress, and supporting the body's natural healing processes.
• Meditation: Classes and sessions designed to build a strong foundation for a personal meditation practice, focusing on mindfulness and mental well-being.
• Flexible Service Options:
• Onsite services within the Upland studio.
• Online classes, providing flexibility for clients across California to maintain their practice from home.

Features / Highlights

Several key features position Om Sweet Om Pilates & Healing LLC as a preferred destination for discerning clients in the California region:

• Integrated Health Focus: The dual nature as a Pilates studio and physical therapy clinic means the approach to movement is therapeutic and highly informed. This is ideal for rehabilitation, injury prevention, and athletic enhancement, as demonstrated by the improved golf game of a long-time client.
• Gyrotonic Expansion System: The offering of Gyrotonic Exercise is a significant highlight. This unique method is less common than Pilates and provides superior benefits for spinal health, core stability, and full joint articulation, appealing to athletes and those with chronic pain.
• Focus on Wholeness: Incorporating services like Reiki and Meditation with movement modalities ensures a truly holistic approach that cares for the mind, body, and spirit—not just muscle tone.
• Personalized Attention and Expertise: Instruction is highly tailored. New clients are encouraged to begin with private lessons to establish a strong, safe foundation before moving to semi-private or group classes. The staff is consistently described as caring, supportive, and knowledgeable.
• Client-Centric Planning: The studio operates on an Appointment required and Appointments recommended basis, guaranteeing personalized attention and structure without the overcrowding typical of drop-in gyms. The studio's policy on advanced reservations (24-hour minimum for cancellations) reflects a professional dedication to client and instructor scheduling.
• Accessibility and Environment: As a women-owned business, the studio provides a safe, encouraging, and empowering atmosphere. It is also fully accessible, including a wheelchair accessible entrance, parking, and restroom, making it inclusive for all potential clients.

Contact Information

To schedule an introductory session or learn more about the unique programs at Om Sweet Om Pilates & Healing LLC, please use the following contact details:

Address: 1120 Dewey Way STE E, Upland, CA 91786, USA

Phone: (909) 493-8622

Mobile Phone: +1 909-493-8622

What is Worth Choosing Om Sweet Om Pilates & Healing LLC

In a fitness market saturated with general gyms, Om Sweet Om Pilates & Healing LLC stands apart as an essential wellness provider for California residents, particularly those in the Inland Empire. What makes this facility uniquely worth choosing is its sophisticated integration of specialized, internationally-recognized movement training with genuine holistic care. The studio doesn't just offer an hour-long workout; it offers a long-term strategy for physical health, mind-body connection, and pain management.

The inclusion of cutting-edge Gyrotonic Exercise alongside proven Stott Pilates techniques provides clients with versatile and effective tools for building core strength and enhancing flexibility, which is particularly beneficial for recovery and sports performance. This technical excellence is coupled with a heartfelt focus on the client's whole being, supported by services like Reiki and Meditation.

Furthermore, as a trusted and experienced center where "the results continue to be great" after five years for one client, Om Sweet Om's longevity and dedicated clientele speak to the consistent quality of their instruction. With Online classes as an option, they cater to the modern Californian lifestyle, offering flexibility without compromising the high standards of personalized instruction. For those seeking genuine, long-term well-being from a caring, expert, and women-owned establishment, Om Sweet Om is unequivocally the superior choice.

Om Sweet Om Pilates & Healing LLC. Featuring Gyrotonic

1120 Dewey Way STE E, Upland, CA 91786, USA