Old Mission Pilates: Your Wellness Destination in Traverse City, MI

Old Mission Pilates Introduce

Welcome to Old Mission Pilates, a premier Pilates studio and wellness center nestled in the beautiful community of Traverse City, Michigan. In a state where a healthy, active lifestyle is a way of life, finding a place that supports your fitness and wellness goals with expertise and passion is essential. Old Mission Pilates is not your average Pilates studio; we are a dedicated space committed to providing a comprehensive and innovative approach to physical fitness. While our foundation is in the original work of Joseph Pilates, we have modernized our style to fit the diverse needs of today's population. We believe that fitness should be dynamic, fun, and constantly evolving to keep you motivated and engaged. Our mission is to offer a supportive and professional environment where you can build strength, improve flexibility, and enhance your overall well-being. We are proud to be a part of the vibrant culture of Michigan and are committed to helping you achieve and exceed your health goals.

Finding a convenient and accessible wellness center is crucial, and Old Mission Pilates is ideally located to serve the residents of Traverse City. Our studio is situated at 10080 Council Oak Dr, Traverse City, MI 49686, USA. This address places us in a peaceful and easily reachable area, making it simple for you to integrate a workout into your daily routine, whether you are coming from home or work. We understand the importance of accessibility, and our facility is equipped with a wheelchair accessible parking lot. This commitment ensures that individuals with mobility challenges have the opportunity to visit our studio and participate in our programs. The combination of our serene location and our dedication to providing a welcoming, accessible space makes Old Mission Pilates a practical and inviting choice for anyone in Michigan looking to prioritize their health. To ensure we can provide the best possible experience for every client, appointments are recommended for our classes and services.

At Old Mission Pilates, we offer a diverse range of services that go beyond traditional Pilates, all designed to provide a well-rounded and effective fitness experience. Our goal is to ensure you never plateau and are always excited about your workout.

Reformer Pilates: We specialize in Contemporary Pilates, using state-of-the-art Allegro 2 reformers. Our classes offer a full-body workout that builds strength, improves flexibility, and enhances core control with a dynamic design.
Weight & Cardio Hybrid Programs: We believe in mixing up your routine. Our group fitness classes incorporate light weights, resistance bands, and cardio intervals to provide a comprehensive workout that keeps you challenged and motivated.
Bounce/Barre Bounce: Our unique Bounce classes utilize personal trampolines for a high-energy, low-impact workout that's gentle on the joints. The Barre Bounce hybrid combines trampoline fitness with Barre principles for a full-body workout.
Circuit Training: Our bootcamp-style circuit training classes incorporate weights, resistance bands, battle ropes, and sandbags to improve muscle strength, endurance, and overall fitness.
Spray Tanning Services: We offer professional spray tanning to complement your healthy lifestyle, giving you a sun-kissed glow without the harmful effects of UV rays. This is a great added service to help you look and feel your best.
Group Lessons: Our classes are designed to be fun and unique, with options for all fitness backgrounds, from beginners to advanced practitioners.
Private Lessons: For those who prefer a more personalized experience, we offer one-on-one sessions to help you master proper form and achieve your specific goals.

Old Mission Pilates is distinguished by several key features and highlights that set us apart from other fitness studios in Michigan.

Contemporary Approach: We move beyond traditional Pilates by incorporating innovative movements and hybrid classes, ensuring your workout is always fresh and exciting.
State-of-the-Art Equipment: We are proud to use Allegro 2 reformers, known for their versatility and dynamic design. We have a total of eight reformers, ensuring we can accommodate multiple clients while providing quality instruction.
Diverse Class Offerings: While Pilates is our focus, we offer a variety of classes including Bounce, Barre, and Circuit Training. This diverse schedule allows you to mix and match your workouts, preventing a plateau and keeping you engaged.
Holistic Services: Our offerings extend beyond physical fitness to include services like spray tanning, emphasizing a complete wellness experience.
Supportive Environment: We are committed to creating a welcoming atmosphere where every fitness level is welcome. We even offer introductory classes to help beginners build a solid foundation.

For those ready to start their fitness journey with us, or who have questions about our unique programs, we are easy to reach.

Address: 10080 Council Oak Dr, Traverse City, MI 49686, USA

Phone: (260) 443-3522

Mobile Phone: +1 260-443-3522

Choosing the right fitness studio is a decision that can make a profound difference in your life, and Old Mission Pilates is a choice that offers exceptional value. What makes us worth choosing is our unique combination of contemporary Pilates and a dynamic approach to fitness. We are not a one-size-fits-all studio; we are a place that encourages "constant change and new movements," ensuring your workout is always fun and effective. Our commitment to using high-quality equipment like the Allegro 2 reformers, combined with our unique hybrid classes like Bounce, provides an experience you won't find anywhere else in the region. We focus on both core strength and cardio, giving you a well-rounded fitness program under one roof. The added convenience of services like spray tanning further solidifies our position as a comprehensive wellness destination. When you choose Old Mission Pilates, you are choosing a studio that is dedicated to keeping you excited, motivated, and on the path to a healthier, stronger, and more confident you.