Movestrong- Medicine For Movement Introduce
Welcome to Movestrong - Medicine For Movement, a unique and comprehensive wellness center located in Rochester, Michigan. We are more than just a gym; we are a specialized facility that bridges the gap between physical therapy, rehabilitation, and traditional fitness. Our philosophy is rooted in the belief that movement is medicine, and we are dedicated to helping our clients understand their bodies, recover from injuries, and build lasting strength and resilience. We serve as an orthopedic clinic, a rehabilitation center, and a physical fitness program all under one roof, providing a holistic and integrated approach to health.
For individuals in Michigan seeking a place that truly understands the complexities of the body, Movestrong offers a professional and knowledgeable environment. Our team is committed to objectively identifying the root causes of injuries and physical limitations, not just treating the symptoms. We then create a comprehensive, individualized program to help you not only recover but also come away stronger, more mobile, and more knowledgeable about your own health. We believe that true fitness is about longevity and the ability to move through life without pain or restriction. Whether you are recovering from an injury, looking to improve your athletic performance, or simply want to feel more confident in your daily movements, our team is here to guide you every step of the way.
The atmosphere at Movestrong is both professional and friendly. We pride ourselves on being easy to talk to and on our ability to explain complex concepts in simple, understandable terms. This ensures that every client feels empowered and informed throughout their wellness journey. Our facility is designed to be a safe and supportive space where you can focus on your recovery and growth, free from the intimidation of a traditional gym.
Movestrong - Medicine For Movement is conveniently located at 1135 W University Dr #450, Rochester, MI 48307, USA. This accessible location in Rochester makes us a practical choice for residents throughout the area and surrounding communities in Michigan. Our commitment to accessibility is a core value, ensuring that our services are available to everyone who needs them. We provide a wheelchair-accessible parking lot, making it easy for clients with mobility challenges to get from their vehicle to our entrance. In addition, our facility features a wheelchair-accessible entrance, ensuring a smooth and safe transition into our training and therapy spaces. This focus on accessibility reflects our mission to help all individuals find strength and mobility, regardless of their physical condition or limitations. The convenience of our location and the ease of access make us a top-tier choice for those seeking professional guidance on their health journey.
At Movestrong, our services are specifically designed to address a wide spectrum of needs, from post-rehabilitation to athletic performance. We offer a variety of programs and sessions that cater to different goals, all while maintaining our core focus on "medicine for movement."
Services Offered:
- Personal Training Sessions: Tailored one-on-one sessions with an expert trainer who designs a program specifically for your needs, whether for general fitness, injury recovery, or performance enhancement.
 - Single Session with Trainer: A flexible option for individuals who want a focused, one-time session to address a specific issue, learn a new exercise, or get a professional assessment.
 - General Gym Membership: For those who are knowledgeable about their own routine, we offer a gym membership that provides access to our state-of-the-art weightlifting area and fitness equipment.
 - Bridging the Gap Program: This specialized program is designed for individuals who have completed physical therapy but still need guidance to safely transition back to a regular workout routine, preventing re-injury and building lasting strength.
 - MoveStronger Program: A dedicated physical fitness program that focuses on functional movement and resilience, helping clients become stronger and more mobile in real-world situations.
 - Weight Loss Service: Our programs incorporate a science-backed approach to weight loss, combining effective exercise plans with expert guidance to help you achieve and maintain a healthy weight.
 
Movestrong - Medicine For Movement is defined by several key features and highlights that set us apart from traditional gyms and therapy centers. Our integrated approach and commitment to our clients' long-term success are what make us a unique and valuable resource in Michigan.
Features / Highlights:
- Holistic Approach: We combine the expertise of an orthopedic and physical therapy clinic with the resources of a gym, providing a seamless continuum of care from injury to full recovery and beyond.
 - Expert and Knowledgeable Staff: Our team, including our highly praised professional, Morgan, is recognized for their ability to accurately identify the root causes of injuries and create effective, comprehensive programs.
 - Personalized Programs: We do not believe in a one-size-fits-all approach. Every client receives a tailored program based on their unique body, goals, and limitations.
 - Knowledge Transfer: A key feature of our service is our commitment to educating our clients. We explain everything in simple terms, empowering you to become more knowledgeable about your own body and health.
 - Supportive Environment: The atmosphere is noted as being friendly, easy to talk to, and conducive to a positive and productive training experience.
 - Accessibility: Our wheelchair-accessible entrance and parking lot ensure that we are an inclusive and convenient option for all members of the community.
 
Contact Information:
Address: 1135 W University Dr #450, Rochester, MI 48307, USA
Phone: (248) 601-6683
Mobile Phone: +1 248-601-6683
What is worth choosing Movestrong - Medicine For Movement? The answer is clear from the feedback of our clients. A highly satisfied customer stated, "MoveStrong therapy helped me immensely. Morgan was able to objectively identify the root issues of my injurie(s) and develop a comprehensive program to tackle them. As a result, I came away stronger, more mobile, and more knowledgeable." The fact that a review was duplicated highlights the profound impact that our personalized and knowledgeable approach has on clients' lives. The testimonial also noted, "I highly recommend going to them, even for just a consultation. Plus, they’re easy to talk to, and explain things in simple terms, for anyone to understand."
These powerful endorsements underscore our commitment to a professional yet deeply personal level of care. We are a different kind of gym, a place where health is seen not as a destination but as a continuous journey of learning and improvement. Our services, which can be paid for with credit or debit cards, make accessing high-quality, rehabilitative fitness simple and convenient. For anyone in Michigan seeking to recover from an injury, improve their physical fitness, or simply understand their body better, Movestrong - Medicine For Movement is the clear choice for a sustainable and knowledgeable approach to wellness.
Movestrong- Medicine For Movement Services
Gym
- Bridging the Gap Program
Designed for clients who are about to be, or have been recently discharged from a formal Physical Therapy program. In order to "Bridge the Gap" between therapy and jumping back into a normal exercise routine, we implement therapy-style exercises and functional training techniques to continue rehabilitating the affected joint/area, while also having the freedom to take a more holistic approach toward your overall health.
 - General Gym Membership
Open access to gym setting. On your own program development.
 - MoveStronger Program
The purpose of MoveStronger is to motivate and teach clients how to increase their level of physical activity through a personalized exercise program designed by a Kinesiologist in order to live a healthier life. MoveStronger will empower clients to take control of their health and fitness by staying active throughout their lifespan. Personalized attention and assistance for those who wish to increase: Level of physical activity, muscular strength and endurance, overall health and fitness level, mobility and flexibility, cardiovascular endurance, quality of life.
 - Personal Training Sessions
Highly qualified exercise professionals providing one-on-one attention from warm-up to cool-down. 60 minute sessions.
 - Single Session with Trainer
One-on-one session with the goal of developing a personalized exercise program development and implementing those exercises based on your goals/limitations.
 
Movestrong- Medicine For Movement Details
Accessibility
- Wheelchair accessible entrance
 - Wheelchair accessible parking lot
 
Amenities
- Restroom
 
Payments
- Credit cards
 - Debit cards
 
Movestrong- Medicine For Movement Photos
Movestrong- Medicine For Movement Location
Movestrong- Medicine For Movement
1135 W University Dr #450, Rochester, MI 48307, USA
Movestrong- Medicine For Movement Reviews
MoveStrong therapy helped me immensely. Morgan was able to objectively identify the root issues of my injurie(s) and develop a comprehensive program to tackle them. As a result, I came away stronger, more mobile, and more knowledgeable. I highly recommend going to them, even for just a consultation. Plus, they’re easy to talk to, and explain things in simple terms, for anyone to understand.
November 24 · Alexander BryantMoveStrong therapy helped me immensely. Morgan was able to objectively identify the root issues of my injurie(s) and develop a comprehensive program to tackle them. As a result, I came away stronger, more mobile, and more knowledgeable. I highly recommend going to them, even for just a consultation. Plus, they’re easy to talk to, and explain things in simple terms, for anyone to understand.
November 24 · Alexander Bryant- May 10 · Megan Kolinski
 - May 10 · Megan Kolinski
 - March 30 · Shawn Zohr
 - March 30 · Shawn Zohr
 - December 06 · penny jones
 - December 06 · penny jones
 
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