MOVE Wellness Introduce
For residents in the Ann Arbor region of Michigan, finding a wellness center that offers a truly holistic and inclusive approach to health can be a rewarding experience. MOVE Wellness is a premier example of such a place. This studio is far more than just a typical gym or a simple fitness center; it is a specialized hub for a variety of movement practices, therapeutic services, and personalized wellness programs. From Pilates and yoga to physical therapy and private training, the comprehensive offerings are designed to cater to a diverse range of needs, all under one roof. The studio's commitment to creating a "friendly, warm, welcoming place" is what makes it a local "gem" and a "happy place" for many of its clients.
The philosophy of MOVE Wellness is centered on a combination of expert skill and genuine care. This is a business built on the principle that every individual's journey to health is unique and deserves a personalized approach. Unlike large, impersonal gyms, the studio focuses on small class sizes, ensuring that every participant receives the attention and guidance they need to improve their fitness, strength, and flexibility. This level of individualized support is what helps clients "really up your game." Furthermore, the studio is proud to be a women-owned business and an LGBTQ+ friendly and transgender-safe space, which fosters an environment where every member of the Michigan community can feel secure and accepted. The positive energy and welcoming atmosphere are a key part of what makes MOVE Wellness truly special.
Conveniently located for Ann Arbor residents and those in the surrounding areas, MOVE Wellness is situated at 3780 Jackson Rd, Ann Arbor, MI 48103, USA. Its location on Jackson Road provides easy access from various parts of the city and nearby communities, making it a practical choice for fitting an appointment or class into a busy schedule.
Accessibility is a key priority for this studio, demonstrating a commitment to inclusivity. The facility offers a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. These features ensure that everyone can access the studio and its services comfortably and with ease. The availability of a free parking lot is also a great convenience, as noted by one client who called it "icing on the cake." These thoughtful amenities, along with a clean restroom and Wi-Fi, make the client experience both comfortable and hassle-free.
MOVE Wellness stands out for its extensive and specialized services that go beyond a standard yoga studio. The offerings are designed to provide a holistic and integrated approach to physical health and well-being.
The wide variety of services available at this wellness center includes:
- Pilates Studio: A core offering that includes private training and a wide variety of group classes, with a focus on building core strength, flexibility, and endurance.
- Yoga Studio: The studio offers a selection of yoga classes designed to promote relaxation, increase flexibility, and foster a strong mind-body connection.
- Personal Training: Clients can book private sessions with a talented and skilled personal trainer for a completely customized workout plan.
- GYROTONIC® Expansion System: A unique, holistic approach to movement that uses specialized equipment to improve agility, increase range of motion, and create a healthier spine.
- Physical Therapy Clinic: The studio offers physical therapy services to help clients recover from injuries and improve their functional movement. They also offer specialized Post-Therapy Fitness Classes.
- Wellness Programs: This includes services like Massage and a dedicated Wellness Coaching Program to support a comprehensive approach to health.
- Online and Onsite Services: Clients have the flexibility to participate in classes in person or from home through online classes, catering to a range of lifestyles.
What truly makes MOVE Wellness a special place are its unique features and the exceptional experience it provides to its clients.
Key features and highlights include:
- Expert and Kind Instructors: The trainers are "uniformly excellent, kind, and so skilled." They take into consideration clients' "abilities and needs," providing personalized attention that is highly valued.
- Welcoming and Safe Atmosphere: The studio's commitment to being an LGBTQ+ friendly and transgender-safe space creates a genuinely "warm and welcoming" environment for everyone.
- Small Class Sizes: With classes limited to 4 to 6 people, every individual gets personalized attention, ensuring proper form and maximizing results.
- Holistic and Integrated Care: The combination of fitness programs like Pilates and yoga with therapeutic services like physical therapy and massage provides a comprehensive solution for health and recovery.
- Women-Owned Business: As a women-owned business, the studio provides a supportive and empowering space for clients and staff alike.
- Flexible Options: With both onsite and online classes available, clients have the freedom to choose the format that best fits their schedule.
- Positive Client Community: Reviews highlight a "special" energy from the instructors and clientele that makes you feel a part of a community, not just a place.
For those interested in visiting this comprehensive wellness center, you can use the following information to get in touch or find the location.
Address: 3780 Jackson Rd, Ann Arbor, MI 48103, USA
Phone: (734) 224-2560
When you are looking for a yoga studio or fitness center in Michigan, particularly in the Ann Arbor area, you have many options. So, what makes MOVE Wellness truly worth choosing? It's the unique combination of specialized expertise, personal care, and a genuinely inclusive community. This studio is a perfect fit for someone who wants more than just a class; they are looking for a partner in their wellness journey. The fact that the instructors are "so skilled" and care about your "abilities and needs" means you are in safe, professional hands. The small class sizes are a major benefit, as they ensure you are getting the individual attention required for proper form and real progress. This is especially important for complex practices like Pilates and the GYROTONIC® Expansion System, where precision is key.
Furthermore, the holistic approach to health, which includes services like physical therapy and wellness coaching, makes it a true one-stop-shop for well-being. This is an invaluable convenience for anyone managing an injury or simply wanting to take a more integrated approach to their health. The studio’s commitment to creating a safe and welcoming space for all, including the LGBTQ+ community, shows a level of social consciousness that is deeply appreciated by its clients. The sentiment that it's "not just a place or just a class" but a "happy place" speaks volumes. For a local user in Michigan looking for a studio that combines expert-level instruction with a supportive and caring community, MOVE Wellness provides an exceptional experience that is truly special.
MOVE Wellness Services
Pilates Studio
- Private Training
One-on-one sessions with a trainer in Pilates or Gyrotonic exercise.
- Group Fitness
Pilates mat, yoga and Gyrokinesis classes.
- Pilates Classes
Pilates mat and reformer classes available.
- Post-Therapy Fitness Classes
- GYROTONIC® Expansion System
Gyrotonic Tower classes plus private sessions available.
Yoga Studio
- Yoga Classes
Personal Trainer
- Private sessions
Wellness Program
- Massage
- Wellness Coaching Program
MOVE Wellness Details
From the business
- Identifies as women-owned
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
- Credit cards
Parking
- Free parking lot
MOVE Wellness Photos
MOVE Wellness Location
MOVE Wellness
3780 Jackson Rd, Ann Arbor, MI 48103, USA
MOVE Wellness Reviews
trainerslifeto modifyexpertiseadditiongameroomphysicalfeelindividual
★ 5★ 4★ 3★ 2★ 1MOVE is amazing! A friendly, warm, welcoming place staffed with talented instructors who take your abilities and needs into consideration to improve your fitness, strength, and flexibility. Both the in studio and online classes are excellent and you can book private sessions with an instructor to really up your game. This gem of a studio on Ann Arbor's west side is truly worth checking out! It is my Happy Place
June 13 · Ellen RenwickMOVE Wellness is an outstanding pilates, gyrotonics (and more!) studio. The trainers are uniformly excellent, kind, and so skilled. I am currently doing private sessions but the classes are of equal quality - they run from about 4 to 6 people so everyone gets individual attention.There are a lot of great trainers & studios around but what makes MOVE Wellness truly special in my experience is the combination of skill, care, and a most welcoming & warm atmosphere. It really is special, not just a place or just a class. (& the free parking lot is icing on the cake!)
July 02 · PJSI love Pilates at MOVE Wellness. It feels like I found the type of exercise I want to do - it’s interesting and challenging and in such a short time has already made me think about how I hold my body in certain positions during the day. I really can’t say enough good about it. Nia is an excellent teacher. She’s kind and helpful and smart. Thank you, Nia and MOVE!
February 15 · Elizabeth JanovicGoing to MOVE has undoubtedly been one of the best decisions of my fitness journey. As a long time runner, finding pilates has been a huge game changer for how I feel in not only body, but mind! Additionally, I'm expecting and leaning into prenatal pilates has kept me moving and active throughout my pregnancy!I love working with Davy for sessions! And I would say that everyone at MOVE greets you with a smile and a hello - it's just such a refreshing place to spend time each week!! So grateful!
June 13 · Ashlee GoovaertsI love Move! Their exercise classes are wonderful. I love the zoom on line classes and the library of recorded classes. I can fit them into my schedule whenever I have time. The instructors are very knowledgeable and offer many modifications according to each participants ability. I highly recommend MOVE!
June 13 · Kristine Fox
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