Motives Movement Introduce
Welcome to Motives Movement, a premier personal training gym located in Millstone, New Jersey. At Motives, we are dedicated to a philosophy that extends far beyond physical exercise. We believe that true fitness is a holistic journey that impacts you physically, emotionally, and mentally. Our mission is to be more than just a place to work out; we are a community of leaders committed to helping you achieve your life goals through the powerful vehicle of fitness. We provide a highly personalized and supportive environment where every member is treated as an individual with unique needs and aspirations. Our coaches are not just instructors; they are mentors and friends who are deeply invested in your success. They take the time to listen, understand your specific challenges, and create a customized plan that aligns with your abilities and goals. The atmosphere at Motives is always clean, friendly, and welcoming, with a supportive network of members and staff who make every visit a positive experience. We are here to remove the guesswork from your fitness journey, providing you with the knowledge, motivation, and accountability you need to make a lasting difference in your health. If you are looking for a place that will help you truly transform your life, both inside and out, then Motives Movement is the place for you.
Motives Movement is conveniently located at 400 Rike Dr, Millstone, NJ 08535, USA. Our prime location provides easy access for residents throughout Millstone and the surrounding New Jersey communities. We are committed to making our facility accessible to everyone. Our gym features a wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that all individuals can visit and train with ease. The accessibility of our location is a key part of our mission to be an inclusive and welcoming space for everyone. Our facility is designed to be a clean and organized environment where you can focus on your workout without distraction. The convenience of our address, combined with our commitment to providing an inclusive space, ensures that your fitness journey is as seamless as possible. We believe that the right location can make all the difference in staying consistent with your health goals, and our placement in Millstone is designed to facilitate just that. We invite you to visit us and see how our accessible and well-maintained facility can be the perfect setting for your training.
At Motives Movement, our services are highly personalized and focused on delivering a truly customized fitness experience. Our team of expert coaches and mentors provides a wide array of offerings to meet the unique needs of every client. Our core services include:
Personal Training and Private Lessons: We specialize in providing one-on-one and small group personal training. Our coaches create customized workout plans based on your specific needs and abilities. As one member shared, "There is no guessing as to what I should be doing when I walk into the gym." This dedicated approach ensures that every session is productive and tailored for your success.
Nutrition Consulting: We understand that what you eat is crucial to your results. Our nutrition consulting services provide guidance and education to help you develop healthy eating habits that support your fitness goals. We empower you with the knowledge you need to make informed choices for a healthier lifestyle.
Youth Classes: We are dedicated to instilling healthy habits from a young age. Our youth classes are designed to be fun and engaging, helping young people build strength, confidence, and a positive relationship with fitness. We believe in providing a safe and supportive environment for the next generation of athletes and active individuals.
Strength Training: Our facility is equipped for comprehensive strength training. Our coaches will guide you through exercises designed to build strength, improve bone density, and enhance overall physical performance. We focus on proper form and technique to ensure your workouts are safe and effective.
Mentorship and Education: We go beyond traditional training by offering mentorship and education. We are a community of leaders who help you understand the "why" behind your workouts and the impact of fitness on all aspects of your life. This educational component empowers you to take control of your health journey.
Online Classes and Onsite Services: We offer both online and onsite services to provide you with the flexibility you need. Our onsite services provide the in-person coaching and community support that many of our members love. Our online classes allow you to access our expert guidance from anywhere, ensuring that a busy schedule never gets in the way of your progress.
Motives Movement is distinguished by several key features and highlights that set us apart from other gyms in the area. These elements contribute to our reputation as a life-changing facility and a supportive community.
Holistic Approach: We are not just a gym for physical training. Our focus on physical, emotional, and mental well-being is a core highlight, demonstrating our commitment to a comprehensive approach to health.
Personalized Coaching: As a personal training gym, our services are customized to your specific needs. There is no guesswork; you get a tailored plan and a dedicated coach to guide you.
Strong Community: Our gym is known for its friendly members and incredible coaches who quickly become friends. This supportive and welcoming atmosphere is a major motivator and a key reason why members love coming here.
Accessibility: We are proud to offer a wheelchair-accessible entrance and parking lot, ensuring that our gym is a welcoming space for everyone in the community.
Clean and Well-Equipped Facility: Our gym is always clean and has everything you need for an effective workout, from a wide range of equipment to a well-maintained restroom.
Convenient Payments: We accept credit cards and debit cards, making it easy and convenient to pay for our services.
For more information or to start your fitness journey with us, please contact us. Motives Movement is located at 400 Rike Dr, Millstone, NJ 08535, USA. You can reach us by phone at (732) 217-4810 or +1 732-217-4810. We encourage you to reach out and speak with a coach to discuss your goals and learn more about our unique approach. We are confident that once you experience the Motives difference, you'll be ready to take the first step toward a healthier, happier you.
What is it about Motives Movement that makes it worth choosing for residents in New Jersey? The overwhelming consensus from our client reviews is that our gym is a life-changing experience. One member noted that it is a place for those who are "truly looking to change your life, not only physically, but emotionally and mentally." This powerful sentiment is a testament to our holistic approach to fitness. We are not just a "personal training gym"; we are a group of leaders dedicated to helping you achieve your goals in life through the power of fitness. Another review beautifully captured our personalized approach, stating, "Your coach sets up your workouts customized to what your needs and abilities are. There is no guessing as to what I should be doing when I walk into the gym." This level of guidance and accountability is a key differentiator that sets us apart from big-box gyms. The friendly and supportive community is another major reason to choose us, as one member shared, "all the coaches are simply incredible and become your friends very quickly." This is the kind of environment that makes working out something you look forward to. We are a gym that combines professional expertise with a deeply personal, caring approach. When you choose Motives Movement, you are choosing to invest in a team that will be there for you "every step of the way on whatever your fitness journey is." This is a place for those who want real results, true mentorship, and a community that empowers them to be their best self. For anyone in the Millstone area who is serious about making a difference in their health and fitness, Motives Movement is the clear and superior choice.
Motives Movement Services
Gym
- Nutrition consulting
- Personal training
- Private lessons
- Youth classes
- Strength Training
- Mentorship
- Education
Motives Movement Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- Credit cards
Motives Movement Photos






Motives Movement Location
Motives Movement Reviews
personal trainingconfidenceneedsequipmentabilitiesmental health2022injuryindividualplan
★ 5★ 4★ 3★ 2★ 1If you are truly looking to change your life, not only physically, but emotionally and mentally, this is the place for you. Motives isn’t just a “personal training gym”, it’s a group of leaders who help you achieve your goals in life through fitness.I was hesitant at first, but choosing Motives was one of the best decisions I’ve made. Dan is my coach, but all the coaches are simply incredible and become your friends very quickly. They listen to you and take the necessary steps to help YOU.The facility is always clean, the other members are friendly, and the space has everything you need. I highly recommend Motives to everyone.
April 24 · Charles MortonMotives has changed my life. This is a place to get personalized training without the cost you would actually spend on personal training. Your coach sets up your workouts customized to what your needs and abilities are. There is no guessing as to what I should be doing when I walk into the gym. Your coach will be there for you every step of the way on whatever your fitness journey is. I highly recommend Motives for those who really want to make a difference in their health and fitness.
January 26 · Erin FlorioThis gym family has been nothing short of amazing for both my husband and I. We have felt welcomed and heard since day one. We are hitting goals we didn’t know were even possible. The coaches are so present and knowledgeable. Every day is custom tailored to every athletes needs. We love it here!
September 23 · The Latilla girlsI’ve been with Motives working out ~3 days a week. All of the coaches are awesome! A year ago I was in pain, had low confidence and depressed. My pain has now decreased immensely, I feel stronger and more confident. Motives gives me the motivation I need to keep going back. I’ve never been able to say that about any other gym or workout program I’ve participated in. My daughter is now starting her journey with Motives today! Thank you Ashley, Mike, Dan & Alexa!!
April 24 · Stacy ODonnellI joined Motives almost two moths ago. I have been working with Ashley and she is wonderful. She really meets you where you are, helps build your confidence and offers excellent instruction. She works hard to ensure an injury free but tough workout. I came in with reduced mobility in my shoulder. She tailored exercises specifically for me and in this short time my shoulder mobility has increased! Whether in personal training or in a group class Ashley makes sure that every workout works for you.
January 26 · Laurie Danley
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