Moose(L)-Up Introduce
Moose(L)-Up: The Ultimate Fusion of High-Performance Fitness and Expert Physical Therapy in Sycamore, IL
For Illinois residents in the Sycamore area and beyond, Moose(L)-Up stands out as a unique and indispensable facility that flawlessly integrates a top-tier gym with a highly specialized Physical therapy clinic. It is a dual-purpose Training center designed for individuals committed to achieving peak physical condition, rehabilitating injuries, or simply finding a 24/7 "fitness playground" that goes far beyond the offerings of a standard gym. The philosophy is about holistic improvement—not just getting fit, but moving and living pain-free, an ethos championed by the presence of a Doctor of Physical Therapy (Dr. Kolkebeck) on-site.
The fitness facility itself has been described by one enthusiastic member as a gym that "looks like its for training Olympic athletes," and as their "home away from home." Another member praised the wide array of equipment, noting the availability of "kettlebells, dumbbells, barbells, resistance bands, medicine balls, and other equipment," even including "obstacle course equipment too, like monkey bars, rings, ropes, and climbing wall." This extensive, specialized inventory caters to serious athletes, functional fitness enthusiasts, and anyone looking for a dynamic, results-driven workout environment.
The integrated Physical Therapy service receives equally high praise, with one user sharing a powerful success story of finding substantial relief from chronic pain—a pinched nerve in the neck, shoulders, back, and arm—after just "one visit to Dr Kolkebeck" involving methods like needling and at-home exercises. This testimonial highlights the professional expertise and tangible results offered, making Moose(L)-Up a must-visit for anyone in the Chicagoland area struggling with chronic movement-related pain.
Location and Accessibility
Moose(L)-Up is ideally situated in Sycamore, IL, offering convenient access for local users and those traveling from the wider Illinois region. Its position on Bethany Road ensures easy navigation and a dedicated space for health and performance goals.
The facility is located at: 2445 Bethany Rd, Sycamore, IL 60178, USA.
The center is designed with accessibility in mind, demonstrating a commitment to serving all members of the community, especially those seeking physical rehabilitation. The premises feature a Wheelchair accessible entrance, a convenient Wheelchair accessible parking lot, and a Wheelchair accessible restroom, ensuring a seamless and comfortable experience for individuals with mobility needs. The operating model includes 24-hour access for members of the Gym, providing superior time flexibility. General amenities include a Restroom, and modern Payment methods such as Credit cards, Debit cards, and NFC mobile payments are accepted for memberships and services.
Services Offered
Moose(L)-Up specializes in high-quality physical conditioning and medically-guided recovery, offering a focused yet comprehensive suite of services that blend the rigor of a Training center with the expertise of a Physical therapy clinic.
The specialized services available include:
- 24/7 Gym Access: Provides continuous, unstaffed access to the entire fitness facility for members, catering to all schedules.
- Strength Training and Weight Workouts: Dedicated areas and specialized equipment for all forms of resistance training, including Olympic-style lifting and powerlifting.
- Personal Training: One-On-One, Semi-Private, and Group Sessions with expert coaches to provide custom, goal-oriented fitness programs.
- Physical Therapy / Injury Recovery: Expert services from a Doctor of Physical Therapy, including specialized treatment for chronic pain, sports injuries, and movement dysfunctions.
- Specialized Therapy Techniques: Services may include Dry Needling, manual therapy, and customized rehabilitation exercises to address pain and restore function.
- Sports Performance Training: Tailored programs focused on improving athlete speed, explosive power, capacity, and overall confidence.
- Functional and Obstacle Course Training: Equipment and space dedicated to functional fitness, incorporating items like monkey bars, rings, ropes, and climbing walls for unique and challenging workouts.
Features / Highlights
What distinguishes Moose(L)-Up in the Illinois fitness landscape is its potent combination of elite training gear and professional medical expertise, creating a truly unique resource for the Sycamore area.
Key features and highlights include:
- Integrated Physical Therapy Clinic: The presence of a dedicated Physical therapy clinic, complete with professional dry needling and orthopedic rehab services, provides members with convenient, expert care for injury prevention and recovery directly on-site.
- 24-Hour Member Access: Offers unparalleled convenience, ensuring the facility is accessible to members around the clock, perfectly suiting busy lifestyles across the Sycamore and DeKalb communities.
- Elite-Level Equipment: The gym is highly praised for its specialized equipment, including an extensive selection of free weights (barbells, dumbbells, kettlebells) and non-traditional fitness gear, catering to high-performance and functional training.
- Obstacle Course Elements: Features unique equipment like monkey bars, rings, ropes, and a climbing wall, providing a dynamic "fitness playground" for specialized endurance and functional strength training.
- Client-Centric Training Models: Offers flexible coaching options, including One-On-One, Semi-Private, and Group Sessions, allowing members to choose the level of accountability and personalization they need.
- Accessibility Compliance: The facility includes Wheelchair accessible entrance, parking, and restrooms, ensuring the space is functional and inclusive for all community members.
Contact Information
For Illinois users seeking more information about memberships, coaching, or physical therapy appointments at this premier facility, please use the contact details below:
Address: 2445 Bethany Rd, Sycamore, IL 60178, USA
Phone: (815) 200-6872
What is Worth Choosing
For local users in the Illinois region, Moose(L)-Up is undeniably worth choosing for its exceptional, specialized value proposition. It effectively eliminates the need to choose between a dedicated, high-quality training center and a trusted physical rehabilitation clinic—offering both under one roof. The 24-hour access is a non-negotiable convenience for those with unpredictable schedules, allowing dedicated training at any time.
The facility’s equipment is a standout highlight, geared towards serious strength training and athletic conditioning, far surpassing the standard equipment found in chain gyms. However, the most compelling reason to choose Moose(L)-Up is the integrated expertise provided by the on-site Doctor of Physical Therapy. This professional presence ensures that all training—from Weight Workouts to Strength Training—is informed by a deep understanding of movement mechanics, injury prevention, and rapid recovery. Whether a Sycamore resident is an elite athlete or simply an individual trying to live without chronic pain, Moose(L)-Up offers the specialized tools, professional guidance, and welcoming, 24/7 environment necessary to achieve profound and lasting physical results. It is the definitive center for those who view fitness not just as exercise, but as a disciplined path to optimal performance and pain-free living.
Moose(L)-Up Services
Fitness center
- Strength Training
- Weight Workouts
Moose(L)-Up Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Moose(L)-Up Photos







Moose(L)-Up Location
Moose(L)-Up Reviews
I had a pinched nerve in my neck, shoulders, back, and arm that had been bothering me for months. The chronic pain was casuing me to lose sleep, made driving unbearable, and was really affecting my daily life. I had resorted to taking daily ibuprofen and lidocaine pactches just to manage the pain and constant muscle spasms in my back and chest.I had one visit to Dr Kolkebeck where he used a few methods including needling on the affected area. He also gave me some at-home exercises to do and told me to give it a few days.The first few days felt like there had not been much change. Less than a week after my treatment the pain had subsided substantially. I didn't even realize it had been days since I took ibuprofen or used a patch. I am very grateful to Dr Kolkebeck for helping me and would highly recommend him to anyone. His office also has a gym that looks like its for training Olympic athletes. I will definitely be visiting him again anytime I'm in the Chicagoland area. 10/10
October 17 · Aaron PerezMy home away from home. Has variety of weights (kettlebells, dumbbells, barbells), resistance bands, medicine balls, and other equipment. Includes instacle course equipment too, like monkey bars, rings, ropes, and climbing wall.
January 25 · Todd HensonGreat gym with great staff.
January 12 · Justin Letheby- March 21 · Loren Jones
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