Mindful Space Yoga & Meditation

- 883 W Foothill Blvd, Upland, CA 91786

Introduction / Overview

Welcome to Mindful Space Yoga & Meditation, a beautiful sanctuary for wellness located in the heart of Upland, California. In the bustling Southern California region, finding a place to quiet the mind and strengthen the body can be a true blessing. Our studio, a proud women-owned business, offers a serene and inclusive environment where individuals of all backgrounds can embark on a journey of self-discovery and health. We are more than just a place to practice yoga; we are a community dedicated to fostering peace, strength, and mindfulness. Our studio’s owner, Jorgelina, has created a truly special space that one customer described as "a place of magic." It’s an atmosphere where you can feel at ease and completely supported, no matter your level of experience. Whether you’re a seasoned yogi or a curious beginner, you'll find a class that fits your needs. We are committed to providing a balance of relaxing and challenging classes, ensuring every visit is a rewarding experience. Our instructors, including Jorgelina, Teresa, Danita, and many others, are all "excellent and kind," creating a welcoming and professional atmosphere. The warm smile of Aubrey at the front desk is often the first thing new visitors see, setting the tone for a positive experience. This personal touch and genuine care for every individual is what makes our studio a favorite among many, including a travel nurse who has experienced several yoga studios and found ours to be the best. We invite you to step away from the daily grind and find your peaceful center with us.

Location and Accessibility

Mindful Space Yoga & Meditation is conveniently located at 883 W Foothill Blvd, Upland, CA 91786, USA. This prime location makes us easily accessible to residents of Upland and neighboring cities in the Inland Empire, such as Claremont, Rancho Cucamonga, and Montclair. Our studio is situated on a major road, making it a simple and straightforward drive from various parts of the community. We understand that ease of access is key to maintaining a consistent practice, and our location is designed with that in mind. Furthermore, we are deeply committed to ensuring our space is accessible to everyone. Our facility includes a wheelchair-accessible entrance and a wheelchair-accessible parking lot, making it easy for individuals with mobility challenges to visit. We also have a wheelchair-accessible restroom and a gender-neutral restroom, highlighting our dedication to inclusivity and comfort for all. The studio is set back just enough from the street to provide a tranquil environment, while still being easy to find. Our well-lit and comfortable waiting area with hot tea available creates a relaxing transition both before and after your class. We believe that everyone should have the opportunity to experience the benefits of yoga and meditation, and our accessible location is a testament to that belief.

Services Offered

At Mindful Space Yoga & Meditation, we offer a wide variety of services designed to cater to diverse needs and goals. Our classes are carefully curated to provide a holistic approach to wellness, combining physical practice with mental clarity. We provide both group and private sessions to fit your comfort and needs. Our services include:

• Group Lessons: Join our community in a variety of group classes, perfect for finding motivation and connecting with others.

• Private and Semi-private sessions: For those who prefer a more personalized approach, our private sessions allow for tailored instruction and focused attention to help you meet specific goals.

• Gentle Yoga: A restorative class perfect for beginners, those recovering from injuries, or anyone looking for a low-impact practice to release tension and improve flexibility.

• Hatha: A classic form of yoga that focuses on foundational poses and breath control, providing a balanced practice that builds strength and stability.

• Outdoor Yoga Classes: Take your practice outside and connect with nature in our special outdoor sessions, offering a refreshing change of scenery.

• Reiki Therapy: In addition to yoga, we offer one-on-one Reiki sessions, a Japanese form of energy healing aimed at promoting relaxation and well-being.

• Retreats: Immerse yourself in a transformative experience with our retreats, designed to deepen your practice and reconnect with yourself in a peaceful setting.

• Vinyasa Yoga: A dynamic class that links movement with breath in a flowing sequence, building heat, strength, and cardiovascular health.

• Workshops & Events: Explore specific topics, poses, or wellness practices in our specialized workshops and community events.

• Yin Yoga: A slow-paced style of yoga with long-held passive poses, targeting the deep connective tissues and promoting flexibility and calmness.

• Yoga Alliance Certified Yoga Teacher Training: For those who wish to become instructors, we offer a comprehensive training program to help you share the gift of yoga with others.

• Yoga for Addiction Recovery: A unique and compassionate program that uses yoga as a tool to support individuals on their journey to recovery.

Features / Highlights

Mindful Space Yoga & Meditation stands out with a number of unique features and highlights that create an unparalleled experience for our members. Our studio is designed to be more than just a place to work out; it's a true haven for personal growth and community connection. Our key features include:

• Inclusivity and Safety: Our studio is proudly LGBTQ+ friendly and a transgender safe space. We are also a women-owned business, dedicated to creating an environment where everyone feels welcomed and respected.

• Exceptional Instructors: Our team of instructors, including Jorgelina, Teresa, and Danita, are highly praised for their kindness, expertise, and ability to make classes both challenging and enjoyable. The front desk staff, like Aubrey, adds to the welcoming atmosphere.

• Comfort and Amenities: We provide a comfortable waiting area with hot tea, and our props are of high quality. Our restrooms are gender-neutral and accessible to all.

• Accessibility for All: We are fully committed to accessibility with a wheelchair-accessible entrance, parking lot, and restroom, ensuring our studio is open to everyone.

• Discounts for Military: As a gesture of gratitude, we offer active military discounts, making our classes more accessible to those who serve our country.

• Flexible Payments: We accept credit cards, debit cards, and NFC mobile payments for your convenience, making it easy to pay for classes and memberships.

Contact Information

To begin your journey with us or to get more information, please feel free to reach out. You can find us at:

Address: 883 W Foothill Blvd, Upland, CA 91786, USA

You can also contact us by phone:

Phone: (909) 256-3133

We look forward to welcoming you to our studio and sharing the positive energy of our community.

What is worth choosing

When selecting a yoga studio in the Upland area, the choice can often come down to more than just location and price. Mindful Space Yoga & Meditation offers a unique value proposition that sets us apart. The core of our studio’s appeal is the genuine, inclusive community that has been cultivated by owner Jorgelina and her team. As one customer noted, "Jorgelina has created a beautiful, inclusive space for all." This sense of belonging is a powerful motivator, making you want to return again and again. Our instructors are not only experts in their field but are also incredibly kind and supportive, a combination that makes even the most challenging poses feel achievable. The mix of classes, from gentle and restorative Yin to more dynamic Vinyasa flows, ensures that you can find a practice that aligns with your mood and physical needs on any given day. This variety, combined with unique offerings like Reiki Therapy and Yoga for Addiction Recovery, shows our commitment to holistic wellness that goes beyond the mat.

Furthermore, our dedication to accessibility and inclusivity is woven into the very fabric of our studio. From our wheelchair-accessible facilities to our gender-neutral restrooms and status as a transgender safe space, we have thoughtfully created an environment where everyone feels seen, respected, and comfortable. Our commitment to the community also extends to providing active military discounts, showing our appreciation for those who serve. The small details, like high-quality props and a comfortable waiting area with hot tea, enhance the overall experience, making each visit a special retreat from the outside world. For a low-risk way to experience this for yourself, we highly recommend trying our intro special: "$30 for an unlimited 2 weeks." This offer, praised by a satisfied customer, allows you to immerse yourself in our community and truly understand what makes us "a wonderful yoga studio." We are confident that once you experience the magic of Mindful Space Yoga & Meditation, you’ll know you’ve found your true home for wellness in Upland.

Mindful Space Yoga & Meditation

883 W Foothill Blvd, Upland, CA 91786, USA