Mid City Gym & Tanning

- 345 W 42nd St, New York, NY 10036

In a city filled with shiny, commercial fitness chains, Mid City Gym & Tanning stands as a testament to the old-school, no-frills ethos of serious strength training and bodybuilding. Located in the heart of Midtown, this gym is a legendary institution that has served the New York City fitness community for decades. It's a place where the focus is on a great workout, not on flashy amenities. The atmosphere is often described by members as "hardcore yet friendly," a rare and refreshing combination that makes every visit feel both challenging and welcoming. It's the kind of gym where the equipment is thoughtfully curated for maximum results, and the vibe is genuinely motivational. You'll find a diverse crowd of individuals, from dedicated bodybuilders to casual gym-goers, all united by a shared commitment to improving themselves. Mid City Gym & Tanning isn’t just about lifting weights; it’s about becoming part of a community that understands and appreciates the grind. It's a place that pushes you to be your best, surrounded by people who are doing the same. If you’re tired of the sterile, corporate gym environment and are looking for a spot with real character and serious equipment, Mid City Gym is a must-visit destination in NYC.

Mid City Gym & Tanning is conveniently located at 345 W 42nd St, New York, NY 10036, USA. This address places it right in the middle of the iconic Times Square area, making it incredibly accessible from almost anywhere in Manhattan and beyond. The gym is situated in a prime spot that is a hub for public transportation, with a multitude of subway lines and bus routes stopping nearby. This ease of access is a significant advantage for busy New Yorkers, allowing you to fit a powerful workout into your schedule without a long commute. For those who need it, the facility features a wheelchair-accessible entrance, demonstrating a commitment to serving a diverse clientele. The central location also means you’re never far from other city amenities, making it simple to combine your workout with other errands or social plans. Despite being in one of the busiest parts of the city, the gym maintains a dedicated and focused environment, a testament to its strong identity and committed members. The strategic placement of the gym ensures that it is a practical and convenient option for anyone serious about their fitness journey in the NYC area, from residents to visitors looking for a solid day-pass workout.

Mid City Gym & Tanning offers a powerful and effective range of services, designed to cater to serious fitness enthusiasts and those looking for substantial results. While it maintains a no-frills approach, the services are highly specialized and focused on delivering a top-tier workout experience. The gym's core offerings revolve around its exceptional equipment and expert guidance. The facility is well-known for its impressive collection of bodybuilding-oriented machines, including unique and "old-school" pieces like a Nautilus pullover machine and a plate-loaded chest fly machine. This equipment is a major draw for those who appreciate the finer points of resistance training. In addition to the extensive equipment, the gym provides personal training services. These sessions are ideal for individuals who want a customized plan, expert feedback on their form, and dedicated support to help them reach their goals. Beyond the workout floor, Mid City Gym & Tanning lives up to its name by offering professional tanning services. The gym is equipped with advanced tanning booths that provide a 360-degree tanning experience, a unique and valuable amenity for members. This combination of heavy-duty strength equipment, personal training, and tanning services makes it a one-stop-shop for a comprehensive fitness and wellness routine. The focus on onsite services means every aspect of your workout and post-workout care is handled under one roof, providing a seamless experience for members.

Services offered:

• Access to a wide variety of strength training and resistance training equipment.
• Personal training services to provide expert guidance and customized workout plans.
• Tanning services with state-of-the-art tanning booths.
• Access to unique and specialized bodybuilding-oriented equipment, including a Nautilus pullover machine.
• General gym access with a membership or a day pass.
• Sale of protein shakes and other nutritional supplements.

Features and highlights:

• A unique collection of old-school, high-quality bodybuilding equipment that is hard to find elsewhere.
• A clean and well-maintained facility, including restrooms.
• A hardcore yet friendly and motivational atmosphere, praised by members for its community feel.
• Wheelchair accessible entrance.
• Availability of Wi-Fi for members.
• Accepts a variety of payment methods, including credit cards, debit cards, and NFC mobile payments.
• Flexible pricing with day passes and month-to-month membership options.
• Staff and a front desk guy described by customers as super helpful and kind.

For inquiries about memberships, day passes, or services, you can reach out to Mid City Gym & Tanning using the following contact information.

Address: 345 W 42nd St, New York, NY 10036, USA

Phone: (212) 757-0850

The gym's membership-required policy ensures a dedicated community of users, and the front desk staff are known for being friendly and helpful, providing all the information you need to get started. Whether you're looking for a long-term membership or just a day pass to experience the unique equipment, contacting the gym is the best way to get the most current pricing and details. The transparency regarding the day pass price, which is less than $30, is a major highlight, as it’s a rare find in Manhattan and speaks to the gym's straightforward and honest approach to business. We encourage you to reach out and experience the difference for yourself. A quick call can answer any questions and help you take the first step toward a new, more powerful workout routine.

What makes Mid City Gym & Tanning a truly exceptional choice for New Yorkers is its unwavering commitment to what really matters: effective, high-quality training. In a city where many gyms prioritize aesthetics and ancillary services, Mid City Gym stands out by focusing on its core mission. The availability of unique and specialized equipment, like the Nautilus pullover machine, is a massive draw for those who are serious about their lifting. As one satisfied customer noted, the presence of such a machine alone is a reason to give the gym a perfect rating. This dedication to providing the best possible tools for resistance and strength training makes it an ideal spot for bodybuilders, athletes, and anyone looking to make real, measurable progress. The atmosphere, described as "hardcore yet friendly," fosters a sense of community and mutual respect that is hard to replicate. It's a place where you feel motivated by the incredible physiques around you, but never intimidated. The staff, from the owner to the front desk, are known for their knowledge and helpfulness, adding to the positive experience. The flexible membership options, including affordable day passes, make it accessible to a wide range of people, from committed locals to visitors. Combined with essential amenities like Wi-Fi, restrooms, and accessible entrances, Mid City Gym & Tanning provides a no-nonsense, highly effective, and deeply authentic fitness experience that is rare to find in today’s fitness landscape. It's the perfect choice for anyone who values substance over style and wants a gym that will truly help them reach their fitness goals.

Mid City Gym & Tanning

345 W 42nd St, New York, NY 10036, USA