Maat Yoga & Wellness

- 1113 S La Brea Ave, Los Angeles, CA 90036

Introduction / Overview

For California residents seeking a dedicated and comprehensive center for mind-body wellness in the Los Angeles area, **Maat Yoga & Wellness** stands out as a premier local destination. Situated on the vibrant South La Brea Avenue, this establishment is a dedicated **Yoga studio** that offers much more than just movement classes. It serves as a true wellness hub, offering specialized practices and educational programs designed to deepen one's practice and integrate yoga principles into daily life.

Maat Yoga & Wellness is built upon a foundation of holistic health, providing a welcoming space for practitioners of all levels, from those just starting their journey to experienced yogis interested in teaching. The studio is deeply committed to community, offering a range of services that focus on physical conditioning, mental clarity, and spiritual development. By offering unique class types like "Soul Flow" alongside traditional meditation and structured teacher trainings, the studio caters to the modern Angeleno looking for a balanced approach to well-being.

This center understands the needs of local California users, prioritizing convenience and accessibility to ensure wellness is not a struggle but a seamless part of the Los Angeles lifestyle. With its focus on both group experience and personal growth through its advanced programs, **Maat Yoga & Wellness** is establishing itself as a go-to resource on the city's Westside for anyone looking to invest seriously in their health.

Location and Accessibility

The strategic location of **Maat Yoga & Wellness** is one of its most practical features for busy Los Angeles residents. The studio is conveniently situated on a main artery, making it easy to access from various parts of the city:

1113 S La Brea Ave, Los Angeles, CA 90036, USA

Accessibility is significantly enhanced by the studio's commitment to accommodating its users' logistical needs. Finding parking in Los Angeles can be challenging, but Maat Yoga & Wellness mitigates this issue by offering a variety of convenient options:

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LI **Free parking lot:** Providing dedicated, on-site parking is a major convenience in this dense urban area.

LI **Free street parking:** Offering an additional, cost-effective parking option along the street.

LI **On-site parking:** The availability of parking directly at the location ensures a stress-free arrival.

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Furthermore, the availability of **Onsite services** means that students can fully immerse themselves in the class experience within the dedicated studio space. An accessible **Restroom** is also provided as a standard amenity for comfort and convenience.

Services Offered

**Maat Yoga & Wellness** provides a robust and varied menu of services, ensuring there is a pathway for every individual to grow their practice, regardless of their current skill level or goals. Their offerings include a comprehensive blend of physical, mental, and professional development programs:

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LI **Group lessons:** A foundational offering that includes various yoga styles designed for collective inspiration and movement. These classes are perfect for daily practice and community connection.

LI **Soul Flow Classes:** A signature class type that generally focuses on connecting movement with music, often incorporating Vinyasa flow principles set to soulful or inspiring beats. These classes aim to nourish the spirit, encourage self-expression, and create a deep mind-body connection.

LI **200hr Yoga Teacher Trainings (YTT):** For those seeking a professional certification or a profound personal transformation, the studio offers a complete 200-hour program. These trainings typically delve deep into yoga philosophy, anatomy, sequencing, teaching methodology, and the subtle body, qualifying graduates to register with Yoga Alliance.

LI **Meditation:** Dedicated sessions focused on mindfulness, breathwork (pranayama), and stillness. These classes provide the essential mental tools for stress reduction, increased focus, and inner peace, complementing the physical asana practice.

LI **Workshops:** Specialized, often longer-format sessions designed to explore specific topics in-depth, such as inversions, arm balances, trauma-informed yoga, or the philosophical texts of yoga, providing opportunities for focused skill development.

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Features / Highlights

The studio’s most notable features center on its commitment to providing a full spectrum of wellness and professional development opportunities in a highly accessible location:

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LI **Integrated Wellness Approach:** By offering classes that range from dynamic "Soul Flow" to meditative stillness and advanced "Teacher Trainings," the studio ensures a truly holistic experience that addresses physical fitness, mental health, and spiritual growth.

LI **Commitment to Education:** The presence of a certified **200hr Yoga Teacher Training** program highlights the studio’s role as an educational institution, providing a high level of expertise and curriculum quality for aspiring teachers and dedicated students.

LI **Exceptional Parking Convenience:** The rare availability of **Free parking lot** and **On-site parking** in a central Los Angeles location is a massive highlight, removing a common barrier to attending classes regularly.

LI **Specialized Class Offering:** The **Soul Flow Classes** represent a modern, engaging approach to Vinyasa, making the practice more accessible and enjoyable for those who connect strongly with music and a more expressive style of movement.

LI **Dedicated Physical Space:** Offering **Onsite services** ensures a professional, dedicated environment away from the distractions of home or work, which is vital for both group energy and immersive training.

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Contact Information

To inquire about the class schedule, current pricing options (including drop-in rates or monthly packages), or to register for the 200-hour Yoga Teacher Training, you can locate **Maat Yoga & Wellness** here:

Address: 1113 S La Brea Ave, Los Angeles, CA 90036, USA

For the most immediate and up-to-date information regarding contact numbers, current schedules, and enrollment forms, prospective students are encouraged to visit the studio's official website or social media platforms, as is common practice for local wellness businesses in California.

What is worth choosing

For California residents, particularly those in the central Los Angeles region, **Maat Yoga & Wellness** is an excellent choice for several compelling reasons rooted in both quality of service and practical convenience. The studio is worth choosing for its rare blend of comprehensive offerings and superior accessibility.

First, the sheer range of services, from **Group lessons** and signature **Soul Flow Classes** to immersive **Meditation** and **200hr Yoga Teacher Trainings**, means the studio can truly be a practitioner's single destination for their entire wellness journey. Whether you are seeking a quick, grounding class after work or a multi-month, life-changing teacher certification, Maat Yoga & Wellness has a structured and focused program to meet that need. The specialized nature of classes like Soul Flow ensures that the practice remains fresh and emotionally engaging, moving beyond routine stretching into a deeper, more artistic expression of the self.

Secondly, the studio's attention to the logistical needs of its community is a significant differentiator in Los Angeles. The availability of **Free parking lot** and **On-site parking** on South La Brea Ave directly removes one of the most frustrating barriers to maintaining a consistent practice in the city. By making arrival stress-free, Maat Yoga & Wellness emphasizes that your time on the mat should be the focus, not the hunt for a parking spot.

In essence, choosing Maat Yoga & Wellness means choosing a complete, accessible, and deeply committed center for growth. It is a local resource that supports not just a physical practice but a holistic lifestyle change, making it a valuable and smart investment for anyone committed to wellness in the Los Angeles area.

Maat Yoga & Wellness

1113 S La Brea Ave, Los Angeles, CA 90036, USA