Long Beach Yoga

- 365 E Park Ave, Long Beach, NY 11561

For New Yorkers seeking a sanctuary for mind, body, and spirit, Long Beach Yoga offers a deeply enriching experience that extends far beyond a typical workout. This is a studio that is built on a strong sense of community, expert instruction, and a welcoming atmosphere that makes every individual feel right at home. As a Latino-owned and veteran-owned business, the studio's foundation is rooted in diversity and service, which is reflected in its inclusive policies, identifying as both LGBTQ+ friendly and a transgender safe space. Located in the heart of Long Beach, this studio provides a serene escape from the city's hustle and bustle, inviting you to find stillness, strength, and flexibility.

The studio is celebrated for its warm and community-oriented atmosphere, a sentiment echoed by many of its members. The owners, Frank and Jackie, are consistently praised for their dedication to providing excellent service. Jackie, in particular, is described as a "ray of sunshine" who makes everyone feel welcome from the moment they walk through the door. This genuine warmth and passion for what they do set the tone for the entire studio, making it a place where you can feel comfortable and supported on your yoga journey. Whether you are a complete beginner or an experienced practitioner, the positive energy of the space and the staff's guidance make it an ideal place to practice.

One of the most notable features of Long Beach Yoga is the quality and variety of its classes. While Bikram Yoga, a traditional hot yoga practice, is a staple, the studio has expanded its offerings to include a diverse range of styles. This allows members to explore different types of yoga and find what best suits their needs and mood on any given day. From the slower, deep stretches of Yin Yoga to the flowing movements of Vinyasa, there is a class for every preference. The instructors are clearly knowledgeable and passionate, providing guidance and assistance through postures to ensure that the classes are accessible even to those with no prior yoga experience.

The studio also goes above and beyond with unique offerings like Sound Bath and Yoga Nidra, which are praised by members for their restorative qualities. The combination of dynamic heated classes and restorative warm sessions allows for a holistic approach to wellness. The studio is well-maintained and clean, and the presence of amenities such as gender-neutral restrooms, showers, and Wi-Fi further enhance the comfort and convenience of the experience. The fact that the classes are offered at a consistent and reasonable price point of $30 per class also makes it a valuable option for those in the Long Beach community.

The welcoming and inclusive nature of Long Beach Yoga is a major point of pride. The studio is not just a place for physical exercise but a community where everyone is invited to connect and grow. The combination of expert instructors, a variety of class styles, and a truly positive and supportive environment makes this a standout choice for anyone in the New York region looking for a dedicated yoga practice. It's a place where you can find a sense of belonging, improve your physical health, and nurture your mental well-being all at once.

Long Beach Yoga is located at 365 E Park Ave, Long Beach, NY 11561, USA. Its address on East Park Avenue places it in a convenient and central part of Long Beach, easily accessible for local residents and visitors. For those driving, the studio offers both on-site parking and free street parking, which is a major convenience in a beachside community.

In terms of physical accessibility, the studio is highly accommodating. It features a wheelchair-accessible entrance, a wheelchair-accessible parking lot, a wheelchair-accessible restroom, and wheelchair-accessible seating. This commitment to inclusivity ensures that the studio is open and available to people of all abilities, making it a truly welcoming space for the entire community.

• Yin Yoga (hot): A slower-paced, deep stretching practice that focuses on increasing flexibility and stillness.
• Bikram Yoga (hot): A traditional 90-minute hot yoga class consisting of 26 postures and two breathing exercises.
• Vinyasa Yoga (warm): A dynamic, flowing class that links breath with movement, offering a more active and challenging experience.
• Sound Bath (warm): A deeply relaxing and meditative class that uses sound to promote healing and a sense of stillness.
• Yoga Nidra (warm): A guided meditation practice known as "yogic sleep," designed for deep relaxation and stress reduction.
• Hatha Yoga (warm): A foundational practice focusing on basic postures and breathing techniques, perfect for all levels.

• Latino and Veteran-Owned: The studio is proudly owned by members of the Latino and veteran communities, reflecting its diverse and inclusive values.
• Diverse Class Offerings: A wide range of classes, from intense heated yoga to restorative sound baths, caters to all fitness levels and preferences.
• Welcoming and Community-Focused Atmosphere: The studio is praised for its friendly, supportive, and non-intimidating environment, where everyone feels at home.
• Inclusive Space: The studio identifies as LGBTQ+ friendly and a transgender safe space.
• High-Quality Amenities: The facility includes clean restrooms, showers, and gender-neutral restrooms, as well as Wi-Fi for convenience.
• Accessibility: The studio is fully wheelchair accessible, with a dedicated entrance, parking, restroom, and seating.

Address: 365 E Park Ave, Long Beach, NY 11561, USA

Phone: (516) 442-3261

For New Yorkers in Long Beach and the surrounding areas, Long Beach Yoga is a standout choice for anyone seeking to improve their physical and mental well-being. What makes this studio truly worth choosing is the powerful combination of a warm, inclusive community and a diverse range of high-quality services. The owners, Frank and Jackie, have created a space that is not only professional and well-equipped but also deeply welcoming, making it an ideal place for both beginners and experienced yogis. This personal touch and genuine care for members are what foster a strong sense of community and make practicing here a truly enjoyable experience.

The variety of classes, from Bikram and Vinyasa to the deeply restorative Sound Bath and Yoga Nidra, ensures that you can tailor your practice to your specific needs and mood. Whether you're looking for a challenging workout to improve strength or a gentle session to find stillness and reduce stress, Long Beach Yoga has something to offer. The consistent pricing of $30 per class makes it easy to manage your fitness budget, and the availability of convenient payment options further simplifies the process.

The studio's commitment to accessibility and inclusivity, from its wheelchair-friendly features to its identification as an LGBTQ+ safe space, speaks to its core values. It is a place where everyone is genuinely welcome to find their flow and connect with themselves and others. The added convenience of on-site and free street parking removes a common urban stressor, allowing you to focus on your practice from the moment you arrive. If you are a New Yorker seeking a high-quality, community-focused, and inclusive yoga studio, Long Beach Yoga is a superior choice that delivers a wonderful and transformative experience.

Long Beach Yoga

365 E Park Ave, Long Beach, NY 11561, USA