Lift-STL Introduce
Introduction / Overview
For serious fitness enthusiasts and individuals seeking personalized, results-driven training in the St. Louis area, Lift-STL stands out as a premier strength and performance facility. More than just a traditional gym, Lift-STL positions itself as a specialized Weightlifting Area and a hub for professional Personal Trainer services. Located in the highly accessible Brentwood neighborhood of St. Louis, MO, this facility is built on the philosophy that a world-class environment and expert guidance are key to achieving peak physical potential.
The focus here is clearly on strength and conditioning, offering a training environment often compared to that of a top-tier collegiate program. This is achieved through carefully sourced, elite-level equipment not commonly found in typical big-box gyms. Members consistently praise the clean atmosphere and the supportive, engaging staff, highlighting a strong sense of community that makes the gym a truly inviting space. Lift-STL is dedicated to an inclusive setting, actively promoting itself as both an LGBTQ+ friendly and a Transgender safespace, ensuring that every person in the Missouri region feels welcome and respected as they pursue their fitness goals.
With an emphasis on bespoke programs, the core offerings extend beyond general access to include crucial support like Nutrition Consulting and dedicated one-on-one coaching. This comprehensive approach is designed to cater to everyone from the experienced lifter to the first-time gym-goer, promising an ultimate fitness experience complete with guidance, planning, testing, and equipment guaranteed to show what a member is truly capable of. While membership is required to access the facility, the value is consistently noted by members who appreciate the no-contract, month-to-month freedom.
Location and Accessibility
Strategically situated in the vibrant Brentwood area, Lift-STL offers convenient access for residents across St. Louis County and surrounding Missouri communities. Its specific location at
8356 Musick Memorial Dr, St. Louis, MO 63144, USA
places it in an easily reachable area, right off major roadways.Accessibility for all community members is a priority, demonstrated by the following accommodations:
- Wheelchair Accessible Entrance
- Wheelchair Accessible Parking Lot
- Wheelchair Accessible Restroom
The gym ensures that parking is never a barrier to a great workout, offering members two free, convenient options:
- Free Parking Garage (Covered)
- Free Street Parking (In front of the facility)
As a modern fitness facility, Lift-STL accepts multiple payment methods for maximum convenience: Credit cards, Debit cards, and NFC mobile payments. Access to the gym is provided via an exclusive Membership Required model, ensuring a dedicated and focused community environment.
Services Offered
Lift-STL is intentionally structured to provide a specialized suite of services focused on personalized results, performance, and weight loss. The key services available through the gym and its expert staff include:
- Personal Training: Custom-fit programs designed for all levels, including one-on-one and small group training (2-4 people). Training focuses on strength, athletic performance, weight loss, and mobility.
- Weight Loss Service: Specialized training and programming focused on achieving sustainable weight loss goals, often incorporating body composition analysis.
- Nutrition Consulting: Expert guidance on creating customized nutrition programs and meal plans to complement training and maximize results, with a focus on healthy and sustainable eating habits.
- Evaluations and Assessments: Initial and ongoing evaluations, including BioSignature body fat testing, to establish measurable goals and monitor progress effectively.
- Weightlifting Area Access: Full access to the state-of-the-art strength and conditioning floor, which serves as a dedicated Weightlifting Area with multiple racks and platforms.
- Onsite Services: All core training, equipment use, and consulting services are delivered directly at the Brentwood facility.
Features / Highlights
The unique appeal of Lift-STL for the Missouri fitness community is defined by its commitment to an elite-level training environment and an unparalleled community ethos:
- Elite-Level Equipment: The gym is stocked with rare, high-quality, specialized equipment from manufacturers like Watson Dumbbells, Atlantis Equipment, and Prime Pulleys, setting it apart from standard commercial gyms and providing serious lifters with the best tools available.
- Inclusive and Welcoming Atmosphere: The facility proudly advertises itself as an LGBTQ+ friendly and Transgender safespace, fostering a judgment-free environment where all members can focus on their goals without distraction or discomfort. Reviews consistently praise the "inviting and cool" atmosphere.
- Expert Staff and Owner Dedication: The staff, including the personal trainers, are described as "top notch" and "amazing," with members noting the owner and his team are visibly "passionate about what they do," which translates into a highly supportive and dedicated training experience.
- Cleanliness and Maintenance: Customer reviews repeatedly highlight that the facility is "always clean," and the equipment is "new and up to date and kept well," reflecting a high standard of facility management.
- Full Amenities for Convenience: Essential amenities include Restroom facilities and complimentary Wi-Fi. In addition, the commitment to member convenience is further cemented by the offering of free covered Free Parking Garage parking.
Contact Information
To learn more about Lift-STL, including membership options, training programs, or to schedule an evaluation, please use the following contact details:
Address: 8356 Musick Memorial Dr, St. Louis, MO 63144, USA
Phone: (314) 296-3117
Mobile Phone: +1 314-296-3117
What is Worth Choosing
For Missouri residents in and around St. Louis who are serious about strength training, weightlifting, or are committed to a long-term weight loss transformation, Lift-STL represents a significant upgrade from the average gym experience.
The primary reason to choose Lift-STL is the fusion of elite facilities with dedicated, professional guidance. You are not just paying for equipment access; you are investing in a structured program and a supportive environment. The presence of world-class, specialized equipment, often reserved for professional athletes, gives every member an advantage in their training. Furthermore, the ability to combine membership access with Personal training and crucial Nutrition consulting offers a comprehensive solution for achieving physical goals—a necessity for sustainable results.
Beyond the physical aspects, the inclusive and positive culture—being an advertised LGBTQ+ friendly and Transgender safespace—creates a non-intimidating, respectful environment. This focus on atmosphere, coupled with the commitment to facility cleanliness and the convenience of Free Parking Garage access and flexible membership, makes Lift-STL a highly recommendable choice for those in the Missouri region seeking a premium, professional, and performance-focused fitness experience. Members are not simply joining a gym; they are joining a community passionately dedicated to results.
Lift-STL Services
Gym
- Nutrition consulting
- Personal training
Lift-STL Details
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
- Swimming pool
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- Free parking garage
- Free street parking
Lift-STL Photos










Lift-STL Location
Lift-STL
8356 Musick Memorial Dr, St. Louis, MO 63144, USA
Lift-STL Reviews
equipmentgoalsatmospheremachinescommunityliftingstrengthcultureherniated discamenities
★ 5★ 4★ 3★ 2★ 1Outstanding gym in a great location in Brentwood. The equipment is top notch and the facility is always clean. Most importantly they have the best staff. There is a great atmosphere here with staff and members. You can tell the owner and his team are passionate about what they do. I have recommended Lift STL to both my family and friends.
August 11 · Kevin SchneppGreat atmosphere, equipment and staff. The atmosphere was very inviting and cool place to get a quality workout in. The equipment was new and up to date and kept well. The staff is amazing both times I’ve been thanks to Trent and Georgia!
July 21 · Lifting with Brennan (Brennan_liftz)Hands down the best gym in St. Louis. Convenient, central location for people that need a gym that is easily accessible to their life, it’s 15 min from anywhere in St. Louis.But that’s not the most important part. The attention to detail while selecting equipment for this gym was unprecedented in the area. There is equipment in here most gym goers have never seen or been able to use before outside of professional athletic training facilities.AND the equipment isn’t even the most important part...The personal training and attention to detail and programming put in by the training staff at Lift is above all the best thing. If you are looking for results, any results...lose weight, gain muscle, increase overall life health, highschool/college/professional athletic training this is why you need to check Lift out. These are real trainers that provide specific plans and workouts tailored to you, not some $9.99 cookie cutter program from Instagram.The owner Eric Humes is present daily and invested in what he has put together at Lift. Try something homegrown and local with a lot of care and attention to detail...you won’t be disappointed.
September 30 · Andy AtchisonI felt that my review of Lift-STL would be incomplete without a little backstory. Prior to joining Lift, I spent months on end crying in the parking lot after every workout (at a different gym,) largely because I felt stuck and helpless with my fitness journey. I was temporarily paralyzed from a rather severe herniated disc and was discouraged from movements since I was 16 years old. It scarred me and made me afraid of working out, given that I often walked out of gyms with more injuries than strength.Fast forward, I met with Trent at Lift and began sharing my multitudes of concerns regarding training and expressed that I needed some reassurance. After a thorough evaluation, we set our training plans in motion and I have not looked back ever since. It has been 10 months since I joined Lift and I could not be happier and prouder. Here's my well-marinated thought and review of Lift-STL, broken down in 4 essential criteria (in 4C's!) for someone who might find this useful:1. Competence -- Every trainer at Lift is knowledgeable and extremely generous in offering insights. There is no short cuts to how they train their clients. They also practice what they preach. Trent makes informed decisions with my training menu and has always been very intentional in what he incorporates into my training menu. For someone who has had traumatic experience with movements, knowing the why and how is crucial to me.2. Community -- When I'm not there, they notice it. When I make progress, they make it known to me. It's nice when you not only feel seen but also celebrated as a member of the gym. It has truly become my second home away from home (I'm a STL transplant and have moved across countries and cities). Lift is honestly one of the biggest reasons why I do not want to relocate to another state. This gym is top notch and by far my favorite (I've been a member of probably 10 gyms).3. Cost-efficiency -- This has been a concern for me in the past when I was first introduced to Lift. Having had bad experiences with both high and low end gym membership costs, I wasn't sure if the service was worth the money. I WAS WRONG. This is by far the most I have gotten out of my investment; the facility and equipments simply make sense and are conducive to a serious training regimen, and I've been steadily making progress both in strength and muscle gain. In the long term, this has saved me money and time. HIGH YIELD.4. Culture -- Their passion for fitness and their love for the community is so, so evident across social media, daily engagements, and grander initiatives like the Transformation Challenge. It creates an echo chamber for individuals who strive to be better every day and having the resource to do so. They meet you where you are and take you where you want to go.Final thought: Don't you think it sucks to fail at what you love? That was me a year ago. I loved lifting but I couldn't grow further on my own. Lift-STL helped me become who I want to be by offering their resources, expertise, and support so that I'm no longer alone in my quest for excellence.Thank you
May 01 · Misato PangLift-STL is truly a top-tier gym! The facility is absolutely incredible—everything is state-of-the-art and thoughtfully designed to support any fitness goal. The equipment is high-quality and always well-maintained, and the layout makes it easy to move through your workouts without feeling crowded. The space is clean, modern, and packed with amenities that take the experience to the next level. The atmosphere is electric, and you can’t help but feel motivated the moment you walk in. If you’re looking for a gym that’s a cut above the rest, Lift STL is it!
December 22 · Jerry K
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