Life Time Rochester Hills: A Premier Health and Wellness Destination in Michigan

Life Time Introduce

For residents of Rochester Hills and the wider Michigan community, finding a comprehensive health and wellness center that caters to every aspect of a healthy lifestyle can be a top priority. Life Time is designed to be more than just a gym; it's a premier athletic resort that offers an all-encompassing experience for individuals and families. From state-of-the-art fitness equipment to a wide array of specialized programs, this facility aims to provide a space where members can not only work out but also relax, socialize, and engage in a variety of recreational activities.

The philosophy behind Life Time is to create a "third space" – a place that is not work or home, but a destination for health and connection. This approach is reflected in its extensive offerings and luxurious amenities. While some members have noted challenges with cleanliness and staff interactions, the intention is to provide a comprehensive, high-end experience that justifies the premium membership cost. Life Time’s business model is built around the idea that fitness is a lifestyle, and they strive to provide all the resources a person might need to live an active and healthy life. This includes everything from dedicated spaces for various sports to specialized programs for children and families, making it a truly unique fitness option in the Michigan landscape.

Life Time is located at 200 W Avon Rd, Rochester Hills, MI 48307, USA. This is a central and easily accessible location for residents of Rochester Hills and the surrounding communities, including Troy, Shelby Township, and Bloomfield Township.

The facility is highly committed to accessibility for all members. It features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that individuals with mobility challenges can navigate the facility with ease. The availability of wheelchair accessible seating is also a thoughtful addition. Furthermore, the club offers online classes for those who prefer to work out from home, as well as outdoor services, providing flexibility and convenience. The property has ample on-site parking, making it simple and stress-free for members to visit the club.

Life Time offers a vast range of services and programs designed to meet the needs of all ages and interests.

Fitness and Training: The gym is equipped with an expansive workout floor featuring free weights, resistance training, strength training, and weight workouts. They also offer personal training, including one-on-one sessions, small group workouts, and various group classes like aerobics, cycling, and yoga.
Sports and Recreation: Members have access to a variety of sports facilities, including basketball courts, tennis courts, and pickleball courts. The facility also features a rock climbing gym, offering unique and challenging opportunities for climbers of all ages and abilities.
Aquatics: Life Time has both indoor and outdoor swimming pools. They offer swimming lessons with certified swimming instructors, catering to all ages and skill levels.
Kids & Family Programs: The club provides extensive programs for kids and families, including youth classes, sports leagues, and a dedicated kids academy. They offer day care services and have play areas for children, allowing parents to work out with peace of mind.
Mind and Body: The club includes dedicated yoga and Pilates studios, with a wide array of classes that focus on improving flexibility, strength, and mental clarity.
Wellness and Recovery: Beyond the workout floor, Life Time offers services like nutrition consulting, a sauna, and showers, supporting members' overall health and recovery.

Life Time in Rochester Hills is distinguished by a variety of features and highlights that set it apart from a typical gym.

Extensive Amenities: The club boasts a wide range of luxurious amenities, including indoor and outdoor swimming pools, tennis courts, a rock climbing wall, and a sauna. These features create a resort-like atmosphere.
Family-Friendly Environment: The inclusion of kids' programs, sports, and a kids' academy makes this a true family-oriented destination. Parents can engage in their fitness routines while their children are in a safe and enriching environment.
Variety of Classes and Programs: With offerings from cycling and yoga to specialized strength and functional training, the club provides something for every fitness interest and goal. There are also online and outdoor classes, providing additional flexibility.
Multiple Membership Options: Life Time offers different membership tiers to suit various needs and budgets, with options for single-club access or access to multiple locations.
Convenient and Inclusive: The gym is highly accessible, with features like wheelchair accessible entrances and parking, along with free on-site parking and Wi-Fi for member convenience.

To learn more about memberships or to contact the club, you can use the following information:

Address: 200 W Avon Rd, Rochester Hills, MI 48307, USA

Phone: (248) 601-9400

It is important to note that a membership is required to access the facility and its services. It's recommended to contact the club directly or visit their website for a personalized membership quote, as pricing can vary.

For residents of Rochester Hills and the wider Michigan community, choosing Life Time is a decision to invest in a premium, all-inclusive fitness and wellness lifestyle. While some reviews mention issues with cleanliness and staff attitude, it is crucial to recognize that the club's comprehensive offerings are a major draw. For a family looking for a single destination that can provide everything from swimming and tennis to rock climbing and personal training, Life Time is an unparalleled option. It offers a level of convenience and luxury that is unmatched by smaller, more specialized gyms. The vast array of classes, equipment, and amenities means that you can consistently change up your routine and stay motivated without ever leaving the facility. For a truly holistic approach to health and wellness, where every member of the family can find a program they love, Life Time stands out as a top-tier choice in the Michigan fitness landscape.

Life Time Services

Gym
Day Care
Kids Programs
Kids Sports
Pilates Studio
Resistance Training
Strength Training
Weight Workouts
Yoga Class
Yoga Studios
Aerobics
Cycling
Nutrition consulting
Personal training
Swimming
Youth classes

Life Time Details

Service options
Online classes
Outdoor services
Onsite services

Accessibility
Wheelchair accessible entrance
Wheelchair accessible parking lot
Wheelchair accessible restroom
Wheelchair accessible seating

Offerings
Sauna

Amenities
Basketball court
Has a tennis court
Restroom
Swimming pool
Wi-Fi
Wi-Fi
Swimming pool

Atmosphere
Shower

Planning
Membership required

Payments
Credit cards
Debit cards
NFC mobile payments
Credit cards

Life Time Photos

Life Time Location

Life Time

Michigan Oakland County Rochester Hills West Avon Road

200 W Avon Rd, Rochester Hills, MI 48307, USA

Life Time Reviews

An average rating of ★3.7 from 488 user reviews.

poolamenitiestenniscleantowelsfeecourtspickleballrock climbingdaycare

★ 5★ 4★ 3★ 2★ 1

This place costs $270 a month for me and my girlfriend. We tried to watch the sunset together at the out door pool on Friday night. We’re told “no guests are allowed at the outside pool because the employees get the pool to themself from 8pm to close…” what a joke. Would absolutely not recommend this place. The front desk people wear suits and ties and are very rude. And they’re all small and obviously don’t lift. You work at a gym 😂. You make $20 an hour. What are you wearing a suit and tie for?
June 27 · aaa aaa
This place is stupid busy and really dirty.By 6am the men’s bathrooms are so covered in pee they’re unusable. I cringe if I need to use the bathroom on the way to the gym in the morning because I know I’ll have to sit in someone’s urine.The morning crowd is better than the afternoon. By 6pm not only are the bathrooms still covered in pee, but there are dirty towels and plastic bags in every shower stall, bathroom stall and steam room. And by this point someone’s covered the steam room sensor with wet paper towels making it so hot it’s past any safety guidelines and unusable.There’s a row of massage chairs that are unplugged and not working. The two working chairs are always in use except very early or late so don’t expect to actually be able to use the equipment. The rowing machines have had dead batteries for weeks, and in general the equipment is not maintained well.I signed up here because I’d been a member at another club and wanted a gym close with spa amenities. This place is much much dirtier than the other lifetime I’d gone to and I’m shocked for $200/mo they can’t clean the toilets or replace the batteries in the equipment.I’ve gone nearly every day since joining, sometimes twice, at all times early and late, and it’s consistently dirty and disheveled and you’ll never get to use the massage chairs on your cool down without waiting in line.
September 05 · Robert Sanders
Lifetime cafe pool side needs better management. Drinks are poorly made, food is mediocre at best. Guacamole specifically lacked many ingredients or not enough. (Salt, lime, purple onion, cilantro…) Can’t expect much I suppose.Overall Great Gym and amenities. I find it hilarious that so many people are pissed they are raising their prices. Cancel your membership if you don’t want to pay. That simple lol
July 24 · Mike M
So far no issues. Signed me and my wife up. 270 a month. It was a lot of money a month but if you use the amenities this place has to offer its well worth it. I suffer from back pain...so being able to get a good lift in, then use the steam shower, hot tub and then a shower afterwards is a big thing fir me. Having a pamper day instead of working out is awesome here to. There is a lot of snotty people that work out here so be cautious of that. The workers here seem ok so far. Said hi to a few of them and get no response. Our concierge person I will update his name took us on a tour. Was not pushy said we can come back anytime or register online....that was nice to have that when we live in a day where people are pushing...this gym does not they have an attitude of sign up or don't and had a great pride to show us everything. Beach club looks nice but not needed for the extra fee. I plan to use everything this gym has to offer and get in better shape. One thing I noticed is the members at this gym are very fit so if your coming from a lower type of pricing gym and your not in shape it can be intimidating but besides the few snotty people.....its great.Gym always looks jammed and packed on the outside but take notice that you don't see that on the inside...its so big and people are doing other things that the actual working out areas are not crowded....not even busy.
August 10 · Zacherie Luc
My review is specifically for the Pilates studio at Lifetime Rochester Hills. Every pilates instructor here has been outstanding. They’re all very knowledgeable and cater to the needs of the class. They’re kind hearted and considerate of others’ busy lives/schedules. I’ve never had a bad session here, every session is challenging but also relaxing . I’ve always left the studio feeling better than when I came in. You can tell the instructors truly care about helping people. I would 10/10 recommend this Pilates studio, especially to anyone dealing with limitations or chronic pain.
August 27 · Jasmine Marahar