Life Time Introduce
In the health and wellness landscape of Massachusetts, a gym that truly stands out offers more than just a place to lift weights. It provides a comprehensive, luxurious environment for the entire family to thrive. Life Time in Framingham, MA, is exactly that—a top-tier athletic country club designed to support every aspect of a healthy lifestyle. From its immaculate facilities and high-quality equipment to its expansive list of programs and amenities, Life Time redefines what a gym can be. It's not just a place for a workout; it's a destination for fitness, relaxation, and community engagement.
As a premier health club, Life Time offers a seamless blend of fitness and lifestyle. Members consistently praise the clean, well-organized facilities and the professional staff who are always ready to assist. It's a place where you can get a serious workout, whether through weight training, a high-energy class, or a session with a personal trainer. Yet, it also provides a luxurious escape, with a resort-like pool area, a full-service spa, and a relaxing sauna. This unique combination makes Life Time a perfect fit for anyone in the Massachusetts area who is serious about their health and wellness journey, while also valuing a welcoming and all-encompassing experience for themselves and their families.
Life Time is conveniently located at 490 Old Connecticut Path in Framingham, MA, a central spot that makes it easily accessible to residents in and around the MetroWest area. The facility is designed with accessibility in mind, featuring a wheelchair-accessible entrance, parking lot, restroom, and seating. This commitment ensures that everyone in the community can access and enjoy all the club has to offer without any barriers. The large, purpose-built facility offers plenty of on-site parking, making it a stress-free experience from the moment you arrive. Its presence in Framingham solidifies its role as a key health and wellness hub for the region.
The services offered at Life Time are extensive and cater to a wide range of interests and goals, from a serious athlete's training regimen to a family's need for recreational activities.
- Personal Training: With expert trainers like Pabblo, as highlighted in a customer review, members can receive personalized workout plans and guidance to meet their specific health and mobility needs.
- Strength and Resistance Training: The gym is equipped with top-of-the-line equipment for all types of weight workouts, strength training, and resistance training, accommodating both beginners and advanced lifters.
- Group Classes: The club offers a great variety of classes, including Yoga, Pilates, Cycling, and more, providing a dynamic and motivating group fitness experience.
- Kids Programs and Day Care: Life Time is a family-friendly destination, offering specialized Kids Programs, Kids Sports, and a day care service to keep children active and engaged while their parents work out.
- Youth Classes and Private Lessons: For young members, the club offers dedicated youth classes and private lessons in various disciplines to help them develop skills and a love for sports.
- Pickleball and Squash: Members can enjoy these popular racquet sports on dedicated courts, perfect for a fun workout or competitive play.
Life Time is defined by its premium features and amenities that elevate the fitness experience to a whole new level.
- Resort-Style Amenities: The club features a luxurious pool, a spa, and a jacuzzi area, creating a "mini luxury retreat" where members can relax and recover. The presence of a sauna further enhances the post-workout relaxation experience.
- Basketball and Squash Courts: For those who enjoy team sports or individual racquet sports, the full-size basketball and squash courts provide excellent opportunities for recreation and competition.
- Clean and Well-Maintained Facility: The club is consistently praised for being "super clean, well-organized, and filled with high-quality equipment," ensuring a pleasant and hygienic environment for all members.
- Comprehensive Lifestyle Focus: Life Time is not just a gym but a "full lifestyle club focused on fitness, relaxation, and quality of life." This is evident in its wide array of offerings beyond traditional exercise, including on-site showers, restrooms, and Wi-Fi.
- Flexible Service Options: In addition to its exceptional on-site services, Life Time also offers online classes and outdoor services, providing flexibility for members to stay active wherever they are.
To get in touch with Life Time in Framingham, MA, or to inquire about membership, you can use the following information.
Address: 490 Old Connecticut Path, Framingham, MA 01701, USA
Phone: (774) 777-2100
Mobile Phone: +1 774-777-2100
Access to the club's amenities and services requires a membership. Payments are convenient and can be made via credit cards, debit cards, and NFC mobile payments.
Choosing Life Time in Framingham is a decision to invest in a premium, all-encompassing wellness journey. What makes it particularly worth choosing is its ability to seamlessly integrate high-end facilities with expert coaching and a supportive community atmosphere. As one member put it, "It’s more than just a gym. It’s a full lifestyle club." This speaks to the club's comprehensive approach, where every detail, from the cleanliness of the locker rooms to the quality of the equipment, is meticulously cared for.
The value of personal training is also a major highlight, as evidenced by a member who highly recommends a trainer named Pabblo whose "workouts and stretches have helped me immensely." The ability to find a professional who can provide such personalized and effective guidance, especially with work like mobility, can be a "Godsend" for many. This level of personalized care demonstrates the club's commitment to individual member success. While it is a membership-based club, the value proposition is clear: for those in Massachusetts seeking a place that combines serious fitness with unparalleled amenities for the entire family, Life Time is an unbeatable option. It's a place where you can achieve your fitness goals while feeling like you're on a mini-vacation, making health and wellness a truly enjoyable and sustainable part of your life.
Life Time Services
Gym
- Day Care
- Kids Programs
- Kids Sports
- Pickleball
- Pilates Studio
- Resistance Training
- Squash
- Strength Training
- Weight Workouts
- Yoga Class
- Yoga Studios
- Personal training
- Private lessons
- Youth classes
Life Time Details
Service options
- Online classes
- Outdoor services
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Offerings
- Sauna
Amenities
- Basketball court
- Restroom
- Swimming pool
- Wi-Fi
- Wi-Fi
- Swimming pool
Atmosphere
- Shower
Planning
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Life Time Photos
Life Time Location
Life Time
490 Old Connecticut Path, Framingham, MA 01701, USA
Life Time Reviews
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★ 5★ 4★ 3★ 2★ 1Absolutely amazing! Life Time Framingham has top-notch facilities — super clean, well-organized, and filled with high-quality equipment. The atmosphere is welcoming, safe, and perfect for anyone serious about health and wellness.There’s a great variety of classes, and the staff is always helpful and professional. The pool, spa, and jacuzzi area is like a mini luxury retreat. You just don’t want to leave!It’s more than just a gym. It’s a full lifestyle club focused on fitness, relaxation, and quality of life. Totally worth it!
July 08 · Thaís Zanello Tattoo Artist ZanelloI have been going to Life Time for years now and have always loved the facility and all it has to offer. Lately I have been training with Pabblo there and his workouts and stretches have helped me immensely. The mobility work has been a Godsend. I can highly recommend the gym, the classes as well as personal training now.
May 10 · Paul J. ManningIt used to be a 5 star establishment! However they've increased the fees by 50%, yet lowered the pool temperature to save on overhead. End of an era, I've been going to Lifetime Fitness for over a decade. But it's just not up to par now.
August 15 · Nicholas WithemI'm not a member, and although the people working here were more than kind and polite as well as thorough about describing the services provided, the music was so loud and obnoxious that I wanted to leave as soon as I arrived. The fitness session / class was playing songs that are very cliche and repetitive. The kind of garbage you cannot help but to have heard thousands of times already and with shallow toxic annoying lyrics. Some people are sensitive to music... it's neurolinguistic programming. I'm not impressed by anyone working in a "fitness" industry who is blasting bad music, when there is so much good music in the world. It's cool there are so many classes offered, but I would definitely develop a cortisol issue based on how crowded it was.The price quoted was around almost $300 per month. I am so confused. I pay approximately $30-40 at Crunch, one of which is a location that bought out a 24 hour fitness so has a pool and jacuzzi for anyone brave enough to be in that environment around strangers. How is a fitness facility charging $300 PER MONTH? It's sheer madness. I would be willing to pay that amount if a biotech AI SIMS chip were included that could be implanted in my arm to sync with the venue everytime I went to exercise and go to spa... that catered all playlists to my own personal programming and forced anyone not affiliated with me who was set on behaving like a not-kind individual out. THAT model would be worth almost $4,000 annually! Let me know when that is available.
August 17 · Lisa seracI have always been very pleased with all the classes, staff and amenities that Lifetime offers! The classes that work best for me has been the Aqua Aerobics taught be Shayna! Over the past few years I have has some injuries followed by PT but in addition I have found these aqua aerobic classes beneficial to my rehab! Shayna has always remembered my name and there greeting me with a huge smile! She is genuinely interested in my health and how I might make accommodations to receive a better workout that suits my needs! Class is always fun and goes by quickly keeping everyone moving with great musical playlists! Often I find myself singing the songs and not realizing how hard I am working. Overall I do enjoy my experiences at Lifetime and have found that my connection with Shayna and her water aerobic classes keeps me connected and not feeling overwhelmed with all that Lifetime has to offer! In general staff and members are always available and eager to assist! I give Lifetime an A+++.
March 23 · Wendy Bridgeo
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