LEGACY

- 22 Merrick Way, Coral Gables, FL 33134

LEGACY is not your average gym. It is a unique fitness culture and community that has been taking Miami by storm for a good reason. Founded on the principle of the "No Days Off" lifestyle, LEGACY is more than a place to lift weights; it is a space designed to inspire and empower individuals to become the best versions of themselves, both inside and outside of the gym. The experience here is created to be different from the moment you walk through the doors, and that feeling stays with you long after your workout is over. The gym’s philosophy centers around a supportive, family-like environment where people of all fitness levels can come together, motivate each other, and grow stronger as a collective.

The core of the LEGACY experience is its signature workout system, the Partner Interval Training, or P.I.T. This patented system combines expert-led programming with real accountability, ensuring that every session pushes you further than you could go alone. The classes consist of a variety of high-intensity stations that are completed with a partner, creating a dynamic and engaging workout that is both challenging and fun. The trainers, like Margaret, who is praised for her "incredible energy" and "amazing coach" abilities, are a huge part of what makes the experience so special. She, and others on the team, are known for their great energy, welcoming attitude, and ability to make you feel comfortable and motivated from the very first moment. This focus on a positive and inclusive atmosphere is a major reason why members, including those visiting from other cities like Orlando, absolutely love the classes.

LEGACY is located at 22 Merrick Way, Coral Gables, FL 33134, USA. This central location in the heart of Coral Gables makes it a convenient spot for local residents and professionals. The studio's commitment to accessibility is evident with its wheelchair-accessible entrance and a wheelchair-accessible parking lot, ensuring that everyone can comfortably visit the facility. The gym also provides a restroom and a shower, which are important amenities for those who need to freshen up before or after a workout. This focus on convenience and comfort is part of LEGACY’s mission to make fitness an integrated and easy part of your daily routine.

Services Offered:

• Partner Interval Training (P.I.T.): This is LEGACY's signature workout. It’s a group training session where members are paired up to complete 20 different workout stations focused on strength, cardio, or endurance. This system is designed for maximum results and is adaptable for all fitness levels.

• Open Gym: The facility also offers an open gym space where members can train at their own pace and utilize a variety of equipment. This provides flexibility for those who prefer to do their own workout instead of a group class.

• Personal Training: LEGACY provides one-on-one personal training sessions with their expert coaches for those who want a more individualized and custom-tailored fitness plan.

• Amenities: The gym offers various luxury amenities to enhance the workout and recovery experience. These include a co-ed sauna, cold plunge tubs, and a smoothie bar. There is also an on-site apparel shop.

• Online Services: While primarily an onsite experience, LEGACY also offers a variety of online coaching programs and classes for those who want to train from home.

Features and Highlights:

• The P.I.T. Workout: The gym's signature Partner Interval Training system is a major highlight. It's an innovative workout that is safe and effective for all fitness levels, allowing each participant to adjust the weights and intensity. The format is proven to increase fat-burning efficiency and has a significant "afterburn" effect.

• Elite Coaches: The trainers at LEGACY are highly praised for their expertise, energy, and welcoming nature. They provide a unique blend of professional guidance and personal encouragement that makes every class a great experience.

• Strong Community and Culture: LEGACY is well-known for its vibrant community. It's a place where members motivate each other and form a supportive network. The "No Days Off" motto is a lifestyle that unites members in their commitment to self-improvement.

• Luxury Amenities: The gym goes beyond basic facilities with luxury amenities like a co-ed sauna and a cold plunge tub, which are perfect for recovery and longevity. There is also a smoothie bar for post-workout nutrition.

• Inclusive Atmosphere: LEGACY is an LGBTQ+ friendly space, fostering an environment where everyone is welcome and can feel comfortable and supported in their fitness journey.

• Accessibility: The facility offers a wheelchair-accessible entrance and parking lot, ensuring that the gym is a welcoming place for all.

Contact Information:

Address: 22 Merrick Way, Coral Gables, FL 33134, USA

Phone: (305) 240-1096

What is worth choosing:

Choosing LEGACY is a decision to embrace a new and more effective way of approaching fitness. The gym's key value proposition lies in its signature P.I.T. workout, which is proven to deliver results and is unlike anything you'll find at a traditional gym. This system, combined with the guidance of incredible coaches like Margaret, makes the workout intense yet fun and approachable for all. The personal attention and encouraging atmosphere are consistently highlighted by members as a key reason for their love of the gym. One customer, after completing their ninth class, noted that the trainer "makes a huge difference," and recommended the workout "1000%."

Beyond the workout itself, LEGACY stands out for its strong community and lifestyle-oriented approach. It's a place where you'll find teammates and fitness mentors who push you forward and keep you coming back. The gym's commitment to continuous improvement, evidenced by the new equipment and layout, shows that they are dedicated to providing a high-quality experience. The inclusion of luxury recovery amenities like a sauna and cold plunge tub adds significant value, making it a comprehensive wellness hub. For anyone in the Coral Gables area looking for a workout that is challenging, fun, and supported by a positive community, LEGACY is definitely worth the monthly price and is a place where you will not just work out, but grow stronger—together. The fact that they offer a free first session is a perfect way to experience the difference for yourself.

LEGACY

22 Merrick Way, Coral Gables, FL 33134, USA