Leela Flow Studio Introduce
Welcome to Leela Flow Studio, a true gem for yoga enthusiasts nestled in Union City, New Jersey. In a world full of impersonal fitness options, finding a space that feels both beautiful and authentic can be a challenge. We are proud to be a women-owned business that offers a cozy, intimate setting for a genuine yoga experience. Our mission is to create a welcoming and inclusive environment where every student, from the complete beginner to the experienced yogi, feels at home. We believe in the power of a small group dynamic to foster a sense of community and connection, allowing for more personalized attention from our fantastic teachers.
The name "Leela" in Sanskrit means divine play, and that essence is at the heart of our studio. We invite you to step into our space and leave the outside world behind, allowing yourself to fully immerse in the practice. Our studio is more than just a place to stretch; it's a sanctuary for your mind, body, and spirit. We are dedicated to providing a serene and nurturing environment that inspires personal growth, promotes inner peace, and cultivates a sense of belonging. The warm and inviting atmosphere, combined with the professionalism and deep knowledge of our instructors, ensures that you will feel stronger, more centered, and more connected after every single class.
Leela Flow Studio is conveniently located at 400 38th St #405, Union City, NJ 07087, USA. This address places us in a central and easily accessible part of Union City, making it a convenient destination for residents of the area and the surrounding New Jersey communities. For those traveling by car, there are multiple paid parking options available, including a paid parking garage, a paid parking lot, and paid street parking, ensuring a smooth and hassle-free arrival. Our commitment to accessibility is also reflected in our physical space, which features a wheelchair-accessible entrance and a wheelchair-accessible restroom. We strive to make our studio a welcoming place for everyone, with an environment that promotes a sense of ease and tranquility from the moment you arrive.
At Leela Flow Studio, we focus on providing a variety of yoga and wellness services to meet the diverse needs of our community members. Our offerings are designed to be accessible to all, with a strong emphasis on group classes and workshops that cater to different styles and skill levels.
- Group Lessons: Our core service is our diverse schedule of group yoga classes. We offer a variety of styles, including Vinyasa Flow (with beginner options), Gentle Flow, Yin, and even classes that fuse yoga with sound baths for a deeply meditative experience.
- Mat Pilates Fusion: In addition to our yoga classes, we offer Mat Pilates Fusion, providing a core-strengthening and dynamic workout that complements a yoga practice.
- Workshops and Special Events: We host unique workshops and community events, such as Sound Bath Meditation and other mindful gatherings, that allow students to explore different facets of wellness and self-care.
Leela Flow Studio is distinguished by a number of key features that enhance the student experience and contribute to our reputation as a top-tier studio.
- Welcoming and Cozy Space: Our studio is described as a "beautiful space" that feels "cozy and like a true yogi experience." It is designed to be a sanctuary where students can feel comfortable and safe.
- Complimentary Amenities: We provide everything you need for your practice for free, including high-quality yoga mats, towels, and blocks. This is a significant convenience that saves you from having to carry your own gear.
- Phenomenal Instructors: Our teachers are consistently praised for being "kind and wonderful" and for bringing their "own unique style and deep knowledge to every class." They are attentive and offer modifications for all levels, making every session accessible.
- Immaculate Cleanliness: The studio is "incredibly clean," with a well-maintained restroom. This attention to cleanliness ensures a hygienic and pleasant environment for all.
- Flexible Payment Options: We accept both credit cards and debit cards, making it easy to pay for drop-in classes, memberships, or workshops.
- Community Focus: We pride ourselves on cultivating a friendly and supportive community, a key aspect that members love and which keeps them coming back.
For more information on class schedules, pricing, and special offers, please use the following contact details:
Address: 400 38th St #405, Union City, NJ 07087, USA
Phone: (201) 719-5150
Mobile Phone: +1 201-719-5150
When you are looking for a yoga studio in New Jersey, Leela Flow Studio offers a truly compelling experience that makes it a top choice. What makes it worth choosing is the combination of its authentic, community-driven approach and its exceptional value. As one reviewer shared, they were so impressed by the "great deal" of the two-week unlimited class pass that they immediately knew they wanted to become a member. This shows that the studio's offerings are so compelling that they convert new students into dedicated members. The fact that the studio provides everything you need for free—mats, towels, and blocks—is a huge convenience and sets it apart from other studios that charge for rentals. This thoughtful detail makes it "super convenient" and removes a common barrier to practice.
The quality of instruction and the welcoming atmosphere are what truly seal the deal. Reviewers consistently praise the teachers as "fantastic" and "absolutely amazing," highlighting their ability to make classes both challenging and accessible. The studio owner, Olha, is described as "kind and wonderful," and this positive energy permeates the entire space, creating an environment where students feel "stronger and more centered" after every session. In a world of large, impersonal fitness chains, Leela Flow Studio is a "gem" that provides a "true yogi experience." It’s a place where you can find not just a class, but a community, and that is what makes it so highly recommended for anyone in New Jersey looking to start or deepen their yoga journey.
Leela Flow Studio Services
Yoga Studio
- Group lessons
Leela Flow Studio Details
From the business
- Identifies as women-owned
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Parking
- Paid parking garage
- Paid parking lot
- Paid street parking
Leela Flow Studio Photos










Leela Flow Studio Location
Leela Flow Studio
400 38th St #405, Union City, NJ 07087, USA
Leela Flow Studio Reviews
spacesoundatmospherefeelingrelaxingclassesenergyworkshopsmatssunset
★ 5★ 4★ 3★ 2★ 1Such a beautiful space and a great class. Small group, felt cozy and like a true yogi experience. Traditional yoga studios are hard to come by these days. I love this gem! Highly recommend!!
June 17 · Megan FernandezI have been a member of this studio for two months now, and I’m so glad I joined! I started with their $38 two-week unlimited class pass, which was such a great deal. After those two weeks, I knew I wanted to become a member.One of the things I love most about Leela Yoga Studio is that they provide everything you need for free—mats, towels, and blocks—so there’s no need to bring your own. It’s super convenient, especially since my previous studio used to charge for mat rentals.The studio itself is incredibly clean, and the atmosphere is so welcoming. Olha, the owner, is kind and wonderful, and all the teachers are fantastic. My personal favorite is Jayne—she’s absolutely amazing! I love you, Jayne!I highly recommend this studio to anyone looking for a great yoga experience.
December 14 · Temuulen OtgonbayarAngie creates something truly special in that class. She begins each session with a thoughtful reflection that helps us arrive with intention, and she ends with sound that leaves us feeling grounded and renewed. Her energy, presence, and care make this class so much more than just yoga. it’s been a true lifeline for me as I navigate depression.Beyond the class itself, I’m incredibly grateful for this studio and the space you’ve created. The environment is welcoming, warm, and completely non-judgmental, something that can be hard to find. It makes showing up feel safe and nourishing, even on the hardest days.Tuesday evenings are such a perfect midweek reset, and this class is something many of us rely on to carry us through the schedule. 🙏With deep gratitude,Claudia Santos
May 14 · Claudia L. Mejia R.So grateful to have a beautiful new yoga studio in Union City. The space is bright with views of the city and all the instructors are wonderful.Regardless if you are new to yoga or an advanced yogi, this studio is for you.Thank you Olia for building a space for us to reconnect with ourselves and neighbors. 🙏🏽
May 09 · M MontemaranoI just had my first class at Leela yesterday, and it was such a great experience. I’ve known Angie, the instructor, for years, and seeing how yoga has been such a positive force in her life has always inspired me. Lately, I’ve been feeling the need to make some changes in my own lifestyle, and I figured her classes would be a good place to start.The class itself was amazing—really relaxing but also different from anything I’ve done before, in a good way! Angie has this calm and supportive energy that made the whole thing feel so approachable. I left feeling refreshed and hopeful, both mentally and physically.I’m really looking forward to sticking with these classes for the next couple of weeks to see where this journey takes me. I’ve got a feeling this might be just what I needed.
April 25 · Good Citizen
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