LASHINS FAMILY NWH EMPLOYEE WELLNESS GYM

- Mt Kisco, NY 10549

The LASHINS FAMILY NWH EMPLOYEE WELLNESS GYM, located in Mt. Kisco, New York, is a unique and thoughtful fitness center with a very specific and important purpose. Unlike public gyms that are open to everyone, this facility is a dedicated space for the hardworking employees of Northern Westchester Hospital. Born from a generous donation, the gym’s existence highlights a commitment to the well-being of the healthcare professionals who serve the community. The gym is more than just a place to exercise; it is an acknowledgment of the strenuous demands placed on hospital staff and a tangible way to support their physical and mental health. This exclusive and private environment allows employees to focus on their fitness goals in a convenient and comfortable setting, reinforcing the idea that when healthcare workers are strong, both in body and mind, it is good for the patients and the entire community.

The LASHINS FAMILY NWH EMPLOYEE WELLNESS GYM is situated in Mt. Kisco, NY 10549, USA. While a specific street address isn't widely publicized for security and privacy reasons, its location within or on the campus of Northern Westchester Hospital makes it incredibly convenient for its intended users. This placement ensures that employees can easily access the gym before, during, or after their shifts, integrating fitness seamlessly into their demanding schedules. A key accessibility feature is the wheelchair-accessible parking lot, which shows a clear commitment to accommodating all employees. The gym's location is purposefully designed for its exclusive clientele, making it a highly accessible and practical resource for the hospital's staff.

The LASHINS FAMILY NWH EMPLOYEE WELLNESS GYM is a fully-equipped facility that provides a comprehensive range of services and equipment to support a variety of workouts.

• Cardiovascular Equipment: The gym is equipped with treadmills, a rowing machine, an elliptical cardio machine, and stationary bikes to support cardiovascular health. The inclusion of two active Peloton workout systems provides a modern and engaging cardio experience.
• Strength Training Equipment: The facility offers two adjustable weight benches, a lat tower, a Smith machine, and a selection of free weights for a complete strength training workout.
• Functional and Stretching Areas: A space with stretch mats is available for flexibility and cool-down routines. The gym also includes a Mirror workout system for guided functional training and other exercises.
• 24/7 Access: The gym is open 24 hours a day, seven days a week, providing ultimate flexibility for employees to work out at any time that fits their schedule.
• Wellness Resources: The space features rotating motivational quotes and QR codes that provide tips on food and nutrition, mental health, and physical wellness.
• Amenities: The gym includes two bathrooms with showers for convenience after a workout.

The LASHINS FAMILY NWH EMPLOYEE WELLNESS GYM is defined by its exclusive features and thoughtful highlights, making it a valuable resource for its users.

• Exclusivity and Privacy: The gym is exclusively for the employees of Northern Westchester Hospital, providing a private and secure environment free from the crowds of public gyms.
• State-of-the-Art Equipment: The gym boasts a variety of new and modern equipment, including specialized systems like Peloton and Mirror, offering a high-quality workout experience.
• Round-the-Clock Access: The 24/7 availability is a significant highlight, accommodating the diverse and often demanding schedules of hospital staff.
• Integrated Wellness Focus: Beyond just physical exercise, the gym incorporates resources on nutrition and mental health, promoting a holistic approach to employee wellness.
• Wheelchair Accessibility: The presence of a wheelchair-accessible parking lot demonstrates a commitment to making the facility available to all employees, regardless of physical ability.
• Convenient Amenities: The inclusion of restrooms and showers allows employees to work out and freshen up before or after a shift, adding to the gym's practicality.

Since this is an exclusive, employee-only gym, contact information is internal to the hospital network. The public address is as follows:

Address: Mt Kisco, NY 10549, USA

The LASHINS FAMILY NWH EMPLOYEE WELLNESS GYM is an exceptional example of an organization prioritizing its staff. What makes this facility worth choosing is its unwavering focus on the specific needs of healthcare workers. In a field known for its long hours and high stress, a 24/7, fully-equipped gym is a priceless resource. The gym's exclusivity creates a sense of community and a safe space for colleagues to support one another. The inclusion of modern equipment, like Peloton and Mirror systems, shows a commitment to providing a high-quality fitness experience. Furthermore, the integration of wellness tips via QR codes demonstrates a holistic approach to health that goes beyond physical activity. This gym is not a profit-driven venture; it is a thoughtful benefit that contributes directly to the well-being of the hospital’s team, which in turn benefits the entire community. For the employees of Northern Westchester Hospital, this gym represents a significant and valuable investment in their health, making it an excellent and meaningful place to work out.

LASHINS FAMILY NWH EMPLOYEE WELLNESS GYM

Mt Kisco, NY 10549, USA