Lake Champlain Yoga & Wellness

- 2885 Essex Rd, Essex, NY 12936

Welcome to Lake Champlain Yoga & Wellness, a serene and dynamic destination for health and tranquility located in the heart of Essex, New York. In a state known for its fast-paced energy, finding a space that offers peace and mindful movement is a true treasure. Our studio is more than just a place to practice; it's a community-focused sanctuary designed to support your journey toward holistic well-being. Whether you’re a local resident or visiting the beautiful Adirondacks, you'll discover a welcoming environment where you can connect with yourself and others. We offer a diverse range of services, from invigorating group yoga sessions to personalized fitness training, all led by compassionate and skilled instructors. Our commitment to creating an inclusive and supportive atmosphere is at the core of everything we do. We believe that wellness is for everyone, and our programs are designed to be accessible to all ages and abilities, from seasoned yogis to complete beginners.

At Lake Champlain Yoga & Wellness, we understand that modern life in New York can be demanding. Our mission is to provide a counterbalance to that stress, offering a place where you can unwind, strengthen your body, and calm your mind. As a **women-owned business**, we are especially proud of the safe and empowering space we have cultivated. Our studio is recognized as a **transgender safespace** and is **LGBTQ+ friendly**, ensuring that everyone who walks through our doors feels respected and valued. We are dedicated to building a strong, inclusive community where people can feel comfortable being themselves while pursuing their health goals. The positive feedback we’ve received from our customers highlights our commitment to providing a high-quality and welcoming experience. We are not just a fitness center; we are a retreat where you can truly focus on your personal wellness journey.

Our approach is holistic, blending physical practice with mental and emotional well-being. We offer a unique combination of a yoga studio, a gym, and a meditation center, allowing you to seamlessly integrate different aspects of your fitness routine. Our classes are designed to be both challenging and restorative, and our instructors work to meet you where you are, providing modifications and support as needed. We are proud to be a part of the Essex community and we strive to be a positive force, helping our neighbors live healthier and more fulfilling lives.

Lake Champlain Yoga & Wellness is conveniently situated at 2885 Essex Rd, Essex, NY 12936, USA. Our location makes us an easily accessible destination for residents throughout the region, including those from Plattsburgh and the surrounding Adirondack communities. Finding us is simple, and our parking options are designed for your convenience. We offer both a **free parking lot** and **free street parking**, so you'll never have to worry about finding a spot before your class or training session. The ease of access from major roads and our peaceful setting make us an ideal spot to escape the daily hustle and bustle.

Accessibility is a top priority for us. Our facility is designed to be welcoming to everyone, featuring a **wheelchair accessible entrance**, **wheelchair accessible parking lot**, and **wheelchair accessible restroom**. We also offer **wheelchair accessible seating** to ensure comfort and ease of use for all our guests. This commitment to inclusivity means that people with diverse mobility needs can participate fully in our classes and services without any barriers. We believe that wellness should be available to all members of our community, and we have taken intentional steps to make our physical space as accommodating as possible.

Services Offered:

• Yoga: Our yoga classes, priced at $25.00 per session, offer a blend of styles to suit all levels. Whether you are seeking a dynamic Vinyasa flow, a gentle Hatha class, or a restorative Yin practice, our experienced teachers will guide you through a journey of physical and mental discovery. We also offer **yoga meditation** to help you deepen your practice and cultivate inner peace.

• Pilates: Strengthen your core and improve your posture with our Pilates classes, also priced at $25.00. These sessions focus on controlled movements and breathwork to build long, lean muscles and enhance overall body awareness. It's a fantastic way to complement your yoga practice or to build a strong foundation for any fitness routine.

• Personal Training and Private Lessons: For a more personalized experience, we offer **personal training** and **private lessons** tailored to your specific goals. Our certified trainers work with you one-on-one to create a customized workout plan, whether you are looking to build strength, improve endurance, or recover from an injury. This is a great option for those who prefer a focused and private setting.

• Cycling: Our gym offers cycling classes for a high-energy, cardiovascular workout. These group sessions are led by motivating instructors who will challenge you to push your limits in a fun and supportive environment.

• Online Classes: We understand that life can be busy, which is why we offer a variety of **online classes**. This service option allows you to practice yoga and participate in our other offerings from the comfort of your own home, making it easier than ever to prioritize your wellness.

• Outdoor Services: When the weather permits, we take our practice outside! Our **outdoor services** allow you to connect with nature while you move, taking advantage of the stunning natural beauty of the Lake Champlain area for a truly unique and refreshing experience.

Features and Highlights:

• Gender-Neutral Restroom: Our facility includes a **gender-neutral restroom**, emphasizing our commitment to being a safe and inclusive space for people of all gender identities. This feature aligns with our values as a **transgender safespace** and an **LGBTQ+ friendly** establishment.

• Wi-Fi: Stay connected with our complimentary **Wi-Fi** throughout the studio. Whether you need to check an email before class or connect with friends afterward, our reliable internet service is there for you.

• Active Military Discounts: We are proud to offer **active military discounts** as a small way of saying thank you to those who serve our country. It's our way of making wellness more accessible to our service members and their families.

• Good for Kids: Our studio is designed to be **good for kids**, welcoming younger participants to explore yoga and movement in a fun and engaging way. We believe in fostering a healthy lifestyle from a young age.

Contact Information:

Address: 2885 Essex Rd, Essex, NY 12936, USA

Phone: (888) 529-9642

What is Worth Choosing:

Choosing Lake Champlain Yoga & Wellness means choosing a place that prioritizes your well-being on every level. We are more than just a place to work out; we are a haven where you can find peace, strength, and community. The fact that we are a **women-owned business** with a strong focus on inclusivity and safety sets us apart from other studios. Our commitment to creating a **transgender safespace** and an **LGBTQ+ friendly** environment is a testament to our values. We believe that everyone deserves to feel welcome and respected on their wellness journey. Our range of services, including **online classes** and **outdoor services**, provides a flexibility that fits the modern New York lifestyle, allowing you to practice wherever you are and whenever you have time.

Our unique gym setup, where you can schedule time and be the only person in the space, as one of our customers noted, is a fantastic feature for those who prefer privacy and focus. This, combined with our diverse class offerings in yoga and Pilates, makes us a versatile choice for all your fitness needs. The convenience of a free parking lot, a wide range of accessible features, and the option to pay with credit cards makes the experience seamless and stress-free. We also proudly offer **active military discounts** as a way to give back to our community. Lake Champlain Yoga & Wellness is not just a studio; it's a dedicated space where you can feel at home, supported by a team that genuinely cares about your health and happiness. By choosing us, you are choosing a community that will empower you to live a more balanced and fulfilling life.

Lake Champlain Yoga & Wellness

2885 Essex Rd, Essex, NY 12936, USA