Lake Anna Wellness Studio & The Gym

- 9942 Kentucky Springs Rd, Mineral, VA 23117

Welcome to Lake Anna Wellness Studio & The Gym, your premier destination for holistic health and fitness right here in Mineral, Virginia. This isn't just a place to work out; it's a sanctuary where you can explore a wide range of wellness practices, from traditional yoga and Pilates to dynamic Barre and Aerial Yoga. The studio’s core philosophy is built on creating a kind, caring, and supportive environment for every person who walks through the door, regardless of their fitness background or experience level. Whether you are a local resident or a visitor to the beautiful Lake Anna area, you’ll find a warm community and expert instruction designed to help you achieve your wellness goals.

The studio’s commitment to providing a welcoming experience is a key part of its identity. For someone new to yoga, like a recent customer who came in with sciatica issues, the environment can be daunting. However, the testimonials from real customers highlight the kindness and care that is a hallmark of the studio. One review specifically noted that the instructor was "kind and doing her best to work with me and in general help my body," an experience that led them to "definitely recommend Lake Anna Wellness." This personal touch and genuine concern for clients’ well-being is what sets this studio apart from larger, more impersonal gyms.

Beyond the studio walls, Lake Anna Wellness offers unique services that cater to the local Virginia community. The ability to bring a private yoga class to a rental house for a staff retreat, as highlighted by another customer review, shows the flexibility and professionalism of the team. The owners and instructors, like Beth and June, are described as "warm, professional, and perfect," able to guide a class that was "perfect for our varying ages and skill levels." This personalized, accommodating service is a significant benefit for anyone in the Lake Anna area looking to add a touch of wellness to their events or gatherings. It’s this dedication to meeting clients where they are, both physically and in their fitness journey, that makes the studio truly special.

Lake Anna Wellness Studio & The Gym is conveniently located at 9942 Kentucky Springs Rd, Mineral, VA 23117, USA. Its prime location makes it easily accessible for residents and visitors to the Lake Anna area. The studio is committed to being an inclusive space, which is reflected in its accessibility features. The facility boasts a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that everyone can comfortably and safely access its services. This thoughtful design speaks volumes about the studio’s dedication to serving a broad and diverse community in Virginia.

To ensure a high-quality experience for every client, appointments are required for classes and private sessions. This planning measure helps the instructors manage class sizes and provide more personalized attention to each participant. The studio also offers convenient payment options, accepting both credit cards and debit cards, making the registration process simple and hassle-free. This streamlined approach allows you to focus on your wellness journey without worrying about logistical details.

Services Offered:

• Yoga Classes: A variety of classes for all skill levels, from beginners to advanced practitioners.
• Aerial Yoga: Unique classes using suspended hammocks to deepen stretches and build strength.
• Pilates: Mat and equipment-based classes focused on core strength, control, and flexibility.
• Barre: A hybrid workout class combining ballet barre work with elements of Pilates, yoga, and strength training.
• Fitness: General fitness classes designed to improve overall health and conditioning.
• Group Classes: A wide schedule of classes perfect for community-building and shared motivation.
• Private Training: One-on-one sessions tailored to meet specific individual goals and needs.
• Specialized Workshops and Events: Unique opportunities for deeper learning and community connection.

Features / Highlights:

• Caring and compassionate instructors who are highly skilled and dedicated.
• Welcoming and kind atmosphere for all fitness levels, especially those new to yoga.
• Wide range of services, including Aerial Yoga, Barre, and Pilates.
• Personalized private training sessions available.
• Wheelchair accessible entrance, parking lot, and restroom.
• Restroom facilities on-site.
• Flexible private class options for off-site events and retreats.
• Accepts credit and debit cards for easy payment.

Contact Information:

Address: 9942 Kentucky Springs Rd, Mineral, VA 23117, USA

Phone: (540) 227-0540

What is worth choosing?

Choosing Lake Anna Wellness Studio & The Gym is an investment in a wellness experience that is both professional and deeply personal. What makes this studio stand out is its commitment to its community. It's not a cold, corporate gym but a warm, supportive space where instructors and owners take the time to truly understand your needs. The testimonial from the client with sciatica is a perfect example of this—the instructor didn't just teach a class but actively worked with the client to help their specific body. This level of personalized care is invaluable and a significant reason why so many people in the Virginia area choose this studio.

The variety of services offered is another key differentiator. From the unique and fun experience of Aerial Yoga to the precise, strength-building movements of Pilates and Barre, there's always something new to try. This keeps your fitness routine fresh and engaging, preventing burnout. The availability of private training and off-site sessions for groups and events further showcases the studio's flexibility and dedication to serving its community in unique ways. For anyone in the Virginia region looking for a wellness partner that offers expert instruction, a wide range of services, and a truly caring atmosphere, Lake Anna Wellness Studio & The Gym is the exceptional choice. It’s a place where you'll not only strengthen your body but also find a supportive community that makes every step of your wellness journey a joy.

Lake Anna Wellness Studio & The Gym

9942 Kentucky Springs Rd, Mineral, VA 23117, USA