KS Fitness and Performance Introduce
Welcome to KS Fitness and Performance, a premier fitness destination right here in Hudson, New York! In a state that thrives on energy and forward momentum, taking care of your physical well-being is not just a hobby—it's a lifestyle. Finding the right gym that fits your needs, whether you're a seasoned athlete or a complete beginner, is crucial to a successful and sustainable fitness journey. KS Fitness and Performance stands out as a beacon of health and wellness, providing a supportive, well-equipped, and clean environment for everyone in the community. Our mission is to go beyond the typical gym experience by offering personalized attention and a positive atmosphere that inspires you to push your limits. We believe that fitness is a journey for all ages and abilities, and our facility is designed to cater to a diverse clientele with a wide range of goals. We are proud to be a local business serving the New York area, and we are committed to helping our members achieve their personal best in a space that feels like home.
KS Fitness and Performance is conveniently located at 99 Industrial Tract, Hudson, NY 12534, USA. This accessible location makes it a great choice for local residents looking for a high-quality fitness facility without a long commute. Our commitment to accessibility is a core part of our values. The facility features a wheelchair-accessible entrance, a wheelchair-accessible parking lot with free parking available, and a wheelchair-accessible restroom. This dedication to inclusivity ensures that all members of our community can comfortably and safely access our services. The availability of a free parking lot adds an extra layer of convenience, making it easy to drive in and get started on your workout. We believe that the journey to a healthier you should be as seamless as possible, starting from the moment you arrive.
At KS Fitness and Performance, we specialize in providing tailored fitness solutions that deliver real results. Our services are designed to be effective, engaging, and suitable for a variety of fitness levels and preferences.
Here is a detailed look at the services we offer:
- Personal Training: Work one-on-one with our expert trainers, who will craft a custom workout plan to help you achieve your specific fitness goals. As one member highlighted, our trainers, like Devin, put "much thought into every session," ensuring a tailored and effective workout experience. We offer personal training both onsite and as part of our outdoor services.
- Boot Camp: Join our high-energy boot camp classes, designed to challenge you and improve your strength and endurance in a dynamic group setting. Our boot camps are a fantastic way to stay motivated and get a full-body workout.
- Spin: Our spin classes offer a thrilling and effective cardio workout. Led by experienced instructors, these sessions are perfect for boosting your cardiovascular health and burning calories in a fun and supportive environment.
- General Gym Access: Beyond our specialized classes, our facility provides a spacious and fully-equipped environment for you to work out on your own. We offer a wide range of equipment to support all types of training, from weightlifting to cardio.
- Outdoor Services: We offer fitness services that extend beyond our indoor facility, providing a refreshing change of scenery and a new way to challenge yourself in the great outdoors.
What truly sets KS Fitness and Performance apart are the features and highlights that make every visit a positive experience. Our commitment to cleanliness, a wide range of equipment, and a welcoming atmosphere are consistently praised by our members.
Key features and highlights include:
- Highly-Rated Staff and Trainers: Our team, including trainers like Devin, is lauded for being professional, knowledgeable, and caring. The review from a 60-year-old member highlights the personalized attention and injury-conscious approach that our trainers take.
- Clean and Spacious Facility: Our gym is described by members as "spacious and super clean." This attention to detail creates a comfortable and hygienic environment for all workouts.
- Diverse Community: We pride ourselves on having a "diverse customer base of all ages, genders, etc." This inclusive vibe ensures that everyone feels welcome, from seasoned lifters to those just starting out. The friendly and welcoming people create a truly inspiring atmosphere.
- Extensive Equipment: Despite its size, our gym is noted for having "tons of equipment." This variety ensures that you can always find the tools you need for a comprehensive and effective workout.
- Convenient Amenities: We provide restrooms and free Wi-Fi for our members' convenience. This allows you to stay connected and comfortable during your visit.
- Flexible Planning: We operate on an appointment-required basis to ensure we can provide the best possible service and manage the flow of members, offering a more personalized and less crowded experience.
- Easy Payments: We accept both credit and debit cards, making the payment process smooth and hassle-free.
For all inquiries, please feel free to reach out to KS Fitness and Performance. We are happy to answer your questions and provide more information about our services and memberships.
Address: 99 Industrial Tract, Hudson, NY 12534, USA
Phone: (518) 751-2121
Choosing the right gym is a significant step toward achieving your health goals. At KS Fitness and Performance, we believe we are worth choosing for a multitude of reasons that extend beyond our state-of-the-art equipment. Our core philosophy is built on creating a professional, supportive, and inspiring environment. We are not just a place to lift weights; we are a community that encourages and motivates each other. The glowing testimonials from real members speak volumes about the quality of our facility and the dedication of our team. When a husband and wife can both have "the best workouts that we’ve had in a while" because they "felt so inspired," it's a testament to the positive atmosphere we've cultivated. Our commitment to personalization, as highlighted by our personal training services, ensures that your fitness journey is not a one-size-fits-all experience. We take the time to understand your needs and craft a plan that is safe, effective, and tailored to you. Furthermore, our dedication to a clean and well-equipped space means you can focus entirely on your workout without any distractions. The free parking and wheelchair accessibility are just two examples of our commitment to convenience and inclusivity. In a fast-paced state like New York, we provide a sanctuary where you can focus on yourself, your health, and your performance. KS Fitness and Performance is where you'll find the tools, the support, and the inspiration you need to succeed, all within a friendly and professional community.
KS Fitness and Performance Gym
Gym
- Personal training
- Boot camp
- Personal Training
- Spin
KS Fitness and Performance Details
Service options
- Outdoor services
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
- Wi-Fi
- Wi-Fi
Planning
- Appointment required
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
KS Fitness and Performance Photos










KS Fitness and Performance Location
KS Fitness and Performance
99 Industrial Tract, Hudson, NY 12534, USA
KS Fitness and Performance Reviews
trainersequipmentmachinestrailsHIITolympic weightliftinginjuryclasseswalkingstrength
★ 5★ 4★ 3★ 2★ 1Recently completed my 25th training session with Devin at K & S Fitness. For me, hitting my 60th birthday required a real concerted effort to regain some strength while at the same time not getting hurt. Devin has been a fantastic trainer/coach pushing me but also keeping a keen eye on me to avoid any injury. He puts much thought into every session - always coming prepared with a custom workout plan and mixing it up nicely. Also, really pleased with the K & S facility. Tons of equipment for a gym its size in a nice, clean space. It has a great vibe with a diverse customer base of all ages, genders, etc. . Nice people all.
October 02 · John LewisThis place checks all of the boxes! The friendliest, most welcoming people, excellent equipment, spacious and super clean. My husband and I both had the best workouts that we’ve had in a while because we felt so inspired. Thank you for everything, Kent + team!Emma and Shane
April 24 · Emma WardI am shocked how much stronger I have become. I recently needed to lift heavy furniture and I was able to do it without struggling. Weight training builds strength, confidence, and endurance. The classes are fantastic and I look forward to them weekly. It’s a gem!
August 26 · Amy GrilloI was in Hudson for a short time and was so happy to have found KS Fitness. They offer short-term memberships which, during my travels, seem to be impossible to find. The gym is really clean and each of the staff is friendly. I also worked with a personal trainer while there, (Devin Kipp) and would highly recommend his services! He's a dedicated trainer and has the added bonus of having a sense of humor too :)
February 17 · SPBest gym I’ve ever been to. The owner is well educated & applies functional strength and longevity to all of the activities in the Ruckus classes. Such a great space - nice and clean and has everything you could ever need/want and then some. Kent, Isabela & Devin are all great and if you’re lucky enough, Holly will great you on your way in. Happy to have been part of the KS community.
March 18 · Jared Bucci
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