Ki Body & Spirit · Yoga & Kendo

- 477 Great Neck Rd, Great Neck, NY 11021

Welcome to Ki Body & Spirit · Yoga & Kendo, a premier destination for holistic wellness and martial arts in the heart of Great Neck, New York. Situated at 477 Great Neck Rd, this unique studio serves as a sanctuary for individuals seeking to enhance their physical and mental well-being. Unlike traditional studios, Ki Body & Spirit seamlessly integrates the discipline of martial arts with the serenity of yoga, creating a truly distinctive and comprehensive approach to health.

The philosophy at Ki Body & Spirit is centered on fostering a deep connection between the mind, body, and spirit. The instructors are passionate and dedicated, committed to guiding each student on their personal journey, whether they are a complete beginner or an experienced practitioner. The studio provides a welcoming and supportive environment where everyone can feel comfortable exploring their potential. From the moment you step inside, you are embraced by a sense of calm and community, making it the ideal place to escape the hustle and bustle of daily life and focus on self-improvement.

With a diverse schedule of classes and workshops, the studio caters to a wide range of interests and skill levels. The offerings go beyond typical yoga classes, providing a rich tapestry of practices designed to build strength, flexibility, balance, and inner peace. Many long-time students praise the variety and depth of the programs, noting that there is always something new and exciting to try. This commitment to variety ensures that your practice remains fresh and engaging, preventing stagnation and encouraging continuous growth. The studio’s commitment to offering a diverse array of classes truly sets it apart from other wellness centers in the region.

The studio's location at 477 Great Neck Rd, Great Neck, NY 11021, USA, makes it a convenient choice for residents of Great Neck and the surrounding areas on Long Island. Its proximity to major roadways and public transport links ensures easy access for commuters. One of the standout features of this location is the large parking lot available in the back, which is a significant advantage in a busy area like Great Neck. This eliminates the stress of finding parking and allows you to arrive at your class feeling relaxed and ready to practice.

Ki Body & Spirit is also highly accessible for individuals with mobility challenges. The facility includes a wheelchair-accessible parking lot and a wheelchair-accessible restroom, demonstrating a strong commitment to inclusivity and ensuring that everyone can participate comfortably in the classes. This attention to accessibility reflects the studio's overarching mission to be a welcoming and accommodating space for all members of the community.

The studio’s convenient location and thoughtful amenities contribute to a seamless experience from the moment you arrive. The ease of access, combined with the professional and friendly atmosphere, makes it simple for new students to integrate into the community. Whether you're coming from work or home, the journey to your class is made easy, allowing you to fully immerse yourself in the practice without any unnecessary distractions. The thoughtful consideration of the studio’s location and accessibility highlights its dedication to serving the local community effectively.

Ki Body & Spirit offers a comprehensive selection of classes that cater to various interests and fitness goals. The range of options is designed to support a holistic approach to wellness, combining the physical and meditative aspects of practice.

• Yoga Classes: The studio offers a variety of yoga disciplines, including Basic Yoga, Wall Yoga, and the unique and popular Aerial Yoga. Aerial Yoga, in particular, is noted by students as a fun and creative practice that combines traditional yoga poses with the use of a suspended hammock, providing a challenging workout that builds strength and coordination. Classes start from $15.00.

• Martial Arts & Movement: Beyond yoga, the studio is also a martial arts school. It provides classes in Kendo and Iaido, traditional Japanese martial arts that focus on swordsmanship and discipline. These classes offer a powerful way to build focus, respect, and physical prowess.

• Holistic Practices: Ki Body & Spirit includes classes that focus on inner balance and breathwork, such as Qi Gong and Meditation. The Unify Posture Practice, which combines controlled breathwork with Qigong and yoga poses, is a highly-praised offering that helps students release stress and find inner calm. Classes for Unify Posture Practice also start from $15.00.

• Fitness and Flexibility: For those looking to improve their physical fitness, the studio provides classes in Stretching and Rhythmic Gymnastics, which help increase flexibility, body strength, and coordination. These offerings complement the yoga and martial arts classes, providing a well-rounded fitness program.

• Private Lessons: For a more personalized experience, the studio offers private lessons. This is an excellent option for individuals who prefer one-on-one instruction or have specific goals they want to achieve with the guidance of an expert instructor. Private lessons ensure that you receive tailored feedback and a customized practice plan.

The diverse offerings ensure that every individual can find a practice that resonates with their personal goals, whether it is to gain strength, find peace, or learn a new skill. The option for both group and private lessons provides flexibility for different learning preferences and schedules. The wide array of services is a key reason why so many people choose to make Ki Body & Spirit their go-to wellness center.

Ki Body & Spirit is known for its exceptional features and commitment to providing a high-quality experience for all its students. These highlights set the studio apart and contribute to its strong reputation in the local community.

• Expert and Caring Instructors: The studio prides itself on having a team of instructors who are not only highly skilled but also genuinely caring. They go above and beyond to ensure that every student, regardless of their level, feels safe and supported. They are adept at providing necessary modifications for poses and are attentive to the needs of each individual, making classes suitable for all levels of experience.

• Onsite Services: The availability of onsite services adds to the convenience and quality of the studio experience. The physical space is designed to be a comfortable and functional environment for practice and wellness.

• Welcoming Community: Many students highlight the supportive and welcoming community at Ki Body & Spirit. It is a place where like-minded individuals can connect, share their experiences, and grow together. This sense of community makes each class more than just a workout—it becomes a shared journey of self-discovery.

• Easy Online Booking: The studio’s website makes it incredibly easy to book classes and reserve a spot. This streamlined process ensures a hassle-free experience, allowing students to plan their sessions in advance and manage their class packages with ease.

• Flexible Payment Options: The studio accepts a variety of payment methods, including credit cards and debit cards, making it convenient for students to pay for classes and packages without any trouble.

These features, combined with the broad range of class offerings, create a holistic and satisfying experience for everyone who walks through the door. The positive feedback from students consistently highlights these aspects as key reasons for their loyalty and commitment to the studio.

If you are interested in exploring the offerings at Ki Body & Spirit, you can reach out using the following information.

• Address: 477 Great Neck Rd, Great Neck, NY 11021, USA

• Phone: (516) 283-2610 or +1 516-283-2610

The team is always ready to answer any questions you may have and help you find the perfect class to begin or continue your wellness journey. They can provide detailed information on class schedules, pricing, and special workshops.

Choosing Ki Body & Spirit is a decision to invest in your overall well-being. What makes this studio truly exceptional is its unique blend of traditional yoga and martial arts disciplines, offering a holistic approach to health that is rare to find. The opportunity to practice both invigorating Aerial Yoga and the disciplined art of Kendo in one location provides a comprehensive path to physical and mental strength. The variety of classes, from Unify Posture Practice to Stretching, ensures that there is always something to meet your needs and keep your practice exciting.

The sense of community is another compelling reason to choose Ki Body & Spirit. It's more than just a place to take a class; it's a supportive environment where instructors and fellow students inspire and encourage each other. The instructors are lauded for their personal touch, going beyond the call of duty to ensure every student feels safe and understood. This high level of care, combined with the studio's commitment to accessibility and convenience, makes it a true gem in the Great Neck and Long Island wellness scene. The glowing reviews from current students speak volumes about the quality of instruction and the welcoming atmosphere. It's the kind of place where you look forward to every class and feel the benefits long after you leave.

Whether you are seeking to de-stress, build strength, or simply find a place to belong, Ki Body & Spirit offers a sanctuary where you can achieve your goals. Its unique offerings, supportive community, and commitment to excellence make it an ideal choice for anyone in the New York region looking to deepen their practice and live a more balanced life.

Ki Body & Spirit · Yoga & Kendo

477 Great Neck Rd, Great Neck, NY 11021, USA