Karma Yoga Omaha. In studio and online classes

- 15761 W Dodge Rd #102, Omaha, NE 68118

Introduction / Overview

For Nebraskans seeking a truly supportive and transformative space to begin or deepen their practice, Karma Yoga Omaha is a widely recognized and well-loved institution. More than just a yoga studio, it operates as a holistic wellness center and a committed school, offering a full spectrum of mindful movement practices designed to enhance physical, emotional, and mental well-being. Located conveniently on West Dodge Road, Karma Yoga has cultivated a community atmosphere that is both welcoming to the absolute beginner and challenging for the seasoned practitioner.

The studio's philosophy centers on the idea that yoga is a life-changing experience, emphasizing not just the physical postures (asanas), but the mental benefits of enhanced focus, self-control, and emotional balance. This approach is led by experienced and kind-hearted instructors, including the highly regarded owner, Lisa Kanne, who focuses on individual attention, alignment, and weaving in the deeper teachings of the eight limbs of yoga. Customers often speak of a profound difference in their lives, noting improvements in physical issues, such as chronic back problems, alongside remarkable shifts in mental and emotional resilience.

Karma Yoga Omaha prides itself on its varied class offerings, which cater to every need and intensity level. Whether you require a relaxing, meditative Yin class to release deep connective tissue tension, or a high-intensity heated flow to boost your metabolism and cardiovascular health, this studio has a dedicated space and program for you. The commitment to accessibility, both in terms of varied class styles and physical features, positions Karma Yoga as a community anchor for whole-health in the Omaha area.

Location and Accessibility

Karma Yoga Omaha is ideally situated to serve the greater Omaha community, making regular attendance easy and stress-free for local residents. The location is in a high-traffic, accessible part of West Omaha, making it simple to incorporate a class into a busy daily schedule.

The studio address is:

15761 W Dodge Rd #102, Omaha, NE 68118, USA

Located off West Dodge Road in the 68118 zip code, the studio ensures a convenient trip for those in surrounding neighborhoods. In terms of accessibility, Karma Yoga has gone above and beyond to ensure their physical space is inclusive for all users.

Accessibility and Amenities:

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LI Wheelchair accessible entrance: Ensuring smooth entry for all patrons. LI

LI Wheelchair accessible parking lot: Providing convenient and necessary parking for those with mobility needs. LI

LI Wheelchair accessible restroom and seating: Offering full comfort and facilities within the premises. LI

LI Free parking lot and Free street parking: Ample parking options remove one of the major barriers to attending classes. LI

LI Restroom and Wi-Fi: Standard amenities are available for convenience and comfort. LI

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Services Offered

Karma Yoga offers a rich and diverse schedule that spans the full spectrum of yoga practices, appealing to a broad audience from beginners to experienced yogis. Their offerings extend beyond standard classes to include community support and professional development.

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LI Heated Yoga Classes: Including high-intensity styles like Hot Flow, Hot Vinyasa, and the traditional Hot 26 sequence (known as Bikram’s 26 & 2), designed for deep stretching, detoxification, and building strength and willpower. LI

LI Air-Conditioned/Warm Classes: Catering to those who prefer a non-heated or moderately warm practice, featuring classes such as Gentle Yoga, Yin Yoga (cool room, deep stretch), and Somatic Yoga. LI

LI Intensity and Focus Classes: Specialized sessions like Power Yoga (a fitness-based Vinyasa practice), Hips and Hamstrings Flow, and Slow Flow, all designed to target specific fitness goals. LI

LI Mind-Body Wellness: Incorporating classes focused on mental well-being, such as Meditation, Restorative Yoga (supported by props for deep relaxation), and Somatic movements. LI

LI Online and Virtual Classes: Offering live-streamed classes and an online library to ensure the Omaha community can practice from home or while traveling. LI

LI Yoga School / Teacher Training: Providing comprehensive 200-hour and 500-hour teacher training programs, led by seasoned instructors, covering Asana, Anatomy, Philosophy, and Meditation. LI

LI Workshops, Events, and Retreats: Hosting community-focused events like Sound Bath Ceremonies, Partner Yoga, Philosophy Nights, and international yoga retreats (such as those to destinations like Italy). LI

LI Private Sessions: Available one-on-one or for small groups with favorite teachers to work on specific poses, alignment, and deepen personal practice. LI

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Features / Highlights

The distinct features and professional setup at Karma Yoga Omaha are what have cemented its status as a premier yoga destination in the region.

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LI Dual Studio Spaces: The facility includes two separate class rooms: a large studio primarily used for heated classes, featuring multiple mirrored walls for self-correction and optimal visibility of the instructor, and a smaller, air-conditioned room for non-heated or gentle practices. LI

LI Quality of Instruction: The studio employs a team of fantastic and caring instructors, led by owner Lisa Kanne, who are highly knowledgeable and emphasize proper alignment, breathwork, and a welcoming approach to students of all levels. LI

LI Comprehensive Props and Retail: Providing a full range of yoga mats and all necessary props for use during class, and offering a retail area to purchase high-quality yoga mats and athletic apparel. LI

LI Full Accessibility Commitment: Demonstrating a strong dedication to inclusivity with wheelchair accessible entrances, parking, seating, and restrooms. LI

LI Student-Friendly Environment: Explicitly noted as being "Good for kids," indicating a family-friendly atmosphere, and offering special pricing for students and seniors. LI

LI Focus on Wellness and Community: Beyond the mat, the studio actively fosters a sense of community and provides opportunities for deep engagement with the philosophy of yoga through workshops and training. LI

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Contact Information

For Omaha residents ready to explore the extensive schedule of classes, workshops, or teacher training programs, the team at Karma Yoga is readily available.

Address: 15761 W Dodge Rd #102, Omaha, NE 68118, USA

Phone: (402) 614-2244

Mobile Phone: +1 402-614-2244

New students are especially encouraged to inquire about the popular introductory special, often a highly affordable pass for two weeks or one month of unlimited yoga, making it easy to try out the variety of heated and non-heated classes to find what works best.

What is worth choosing

Karma Yoga Omaha stands out as a worthy choice for Nebraska locals because of its unique balance of professionalism, diversity, and genuine community spirit. For someone in Omaha, this studio eliminates the common obstacles to starting or continuing a yoga journey.

The extensive class variety ensures that regardless of your physical condition—whether you are dealing with back issues and need a gentle start, or you are an athlete seeking high-intensity conditioning—a class is tailored to your needs. The choice between heated and air-conditioned rooms, each with purpose-built facilities, means you can practice comfortably and effectively year-round.

Crucially, the heart of Karma Yoga is its expert staff. The consistently positive feedback highlights that every teacher, not just the owner, is deeply invested in the student's practice, offering quality instruction and individualized attention. This level of dedication transforms a simple workout into a truly life-changing mental and physical experience. The welcoming nature, combined with the practical accessibility features—free parking and full physical accessibility—makes the act of showing up easy.

For anyone in Nebraska, from the curious beginner to the dedicated "Yogie" interested in teacher training, Karma Yoga Omaha provides a robust, authentic, and compassionate environment that supports a deeper, more mindful, and physically rewarding way of life. It’s an investment in a supportive community and a well-rounded practice that yields both immediate physical relief and long-term mental clarity.

Karma Yoga Omaha. In studio and online classes

15761 W Dodge Rd #102, Omaha, NE 68118, USA