Jensen Human Performance Center

- S Division St, Fort Lewis, WA 98433

For those living and serving at Joint Base Lewis-McChord (JBLM), having access to a comprehensive and well-maintained fitness facility is essential for maintaining physical readiness and overall well-being. The Jensen Human Performance Center, located at Fort Lewis, is a premier gym that goes far beyond a typical workout space. It's a facility dedicated to supporting the health and performance goals of service members, their families, and authorized civilians. What makes this center truly stand out is its commitment to providing not just equipment, but a holistic approach to fitness, as noted in a review that highlights the excellent staff and resources. This gym is designed to cater to a wide range of fitness needs, from daily physical training (PT) sessions to specialized programs. Its integration with the Army Wellness Center is a key feature, offering scientifically-backed resources to help individuals optimize their health. The atmosphere is professional yet welcoming, making it an excellent place for anyone serious about their fitness journey in Washington.

The Jensen Human Performance Center is located on the main post of Fort Lewis at S Division St, Fort Lewis, WA 98433, USA. As a facility on a military installation, access is restricted to individuals with a valid military or Department of Defense ID. This on-base location is a significant convenience for those who are authorized to use it, as it eliminates the need for an off-base commute. The facility is situated in a central area, making it a straightforward destination for many on the base. Accessibility is a key feature of the center, designed to accommodate all members of the community. It boasts a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom, ensuring that individuals with mobility challenges can use the facility comfortably and safely. This commitment to inclusivity reflects the center's mission to serve its entire community. The straightforward address and well-known location on base make it easy to find, allowing patrons to focus on their workout without any hassle.

The services offered at the Jensen Human Performance Center are extensive and cater to a wide range of fitness disciplines. In addition to a wide array of cardio equipment and a Life Fitness Strength Circuit, the center also features an indoor track, allowing for running or walking regardless of the weather. As one review notes, this is a major benefit for anyone who enjoys running or wants to get in their daily steps. The facility is also a hub for a variety of fitness classes, though specific schedules can change and are best checked on the official MWR (Morale, Welfare and Recreation) website or Facebook page. A standout service at this center is its connection to the Army Wellness Center. This is a unique and valuable resource that provides scientifically designed nutrition and exercise programs. The Army Wellness Center offers services like body composition analysis, resting metabolic rate (RMR) assessments, and fitness testing to create individualized plans for a variety of health goals, including weight management and injury prevention. This holistic and data-driven approach is a significant part of the center's offerings, going beyond what a typical gym provides.

• Sauna: The facility includes a sauna, which is an excellent amenity for relaxation and muscle recovery after a strenuous workout.
• Indoor Track: A key feature is the indoor track, which provides a dedicated space for running and walking, protecting users from inclement weather and providing a safe, consistent surface for cardio.
• Army Wellness Center: This integrated service offers professional health assessments and individualized exercise and nutrition plans based on body fat content and resting metabolic rate. It provides a scientific and personalized approach to fitness and wellness.

The Jensen Human Performance Center has several key features and highlights that make it a standout choice for the JBLM community. First and foremost, the facility itself is described as "very nice" and "well maintained." The clean environment and ample equipment, including a wide variety of machines and an indoor track, make it a top-tier training destination. The staff is consistently praised as being "very nice and helpful," creating a welcoming and supportive atmosphere. The presence of a sauna and showers adds to the overall experience, allowing members to relax and freshen up after their workout. The availability of Wi-Fi is another practical highlight, enabling users to stay connected while they train. A particularly notable feature is the integration of the Army Wellness Center, which provides scientifically-backed resources for nutrition and exercise planning. This is a major value-add, as these services would be very costly at a civilian provider. The center's commitment to accessibility, with a wheelchair accessible entrance, parking lot, and restroom, ensures that the facility is usable for everyone. The presence of a vast selection of lockers and a decent shower area further adds to the convenience and comfort for regular users.

• Excellent Staff: The employees are frequently highlighted in reviews for being very nice, helpful, and attentive, which contributes to a positive and professional environment.
• Sauna and Showers: These amenities provide a great way to relax and cool down after a workout, enhancing the overall experience for members.
• State-of-the-Art Assessments: The Army Wellness Center offers advanced testing, such as body composition analysis using a BodPod and resting metabolic rate testing, which are high-tech and valuable tools for personal fitness optimization.
• Dedicated Indoor Track: The indoor track provides a consistent space for cardio workouts, regardless of outdoor weather conditions, a major plus for anyone who loves to run or walk.
• Convenient On-Base Location: For authorized users, the location on Fort Lewis is a significant highlight, providing easy and quick access for daily training sessions.

For those with base access who wish to utilize the services at the Jensen Human Performance Center, here is the essential contact information. As a military facility, it is always best to verify hours and policies through official channels, which are typically managed by the MWR department. The provided address and phone number are the most direct ways to locate and contact the center. The phone number is the primary way to inquire about class schedules, hours of operation, and any specific questions regarding the facilities. The physical address is necessary for anyone planning an in-person visit. The straightforward contact details reflect the gym's role as a professional and accessible resource for the community it serves. The best way to get a full picture of the current offerings and to confirm access policies is to make a direct call or visit the official MWR website for JBLM.

Address: S Division St, Fort Lewis, WA 98433, USA

Phone: (253) 967-5975

What is truly worth choosing about the Jensen Human Performance Center is its unparalleled combination of a comprehensive fitness facility and integrated, professional wellness services. Unlike a typical commercial gym, this center provides a scientific and data-driven approach to health through the Army Wellness Center, offering services that would be incredibly expensive elsewhere for free to authorized users. The high-quality amenities, including an indoor track and a sauna, are a huge draw for those seeking a complete workout experience. The positive reviews from users who find the staff "very nice and helpful" and the facility "well maintained" speak to a consistently positive experience. For service members, family members, and authorized civilians in Washington, especially those at JBLM, this gym is an ideal choice for maintaining peak physical condition. It offers not only the necessary equipment but also the expert guidance and resources needed to achieve and sustain long-term fitness goals, all within a professional and supportive on-base environment. It is more than a gym; it's a vital resource for health and human performance.

Jensen Human Performance Center

S Division St, Fort Lewis, WA 98433, USA