Jabs Gym Ferndale

- 1150 Hilton Rd, Ferndale, MI 48220

Introduction / Overview

Located in the heart of Ferndale, Jabs Gym Ferndale is a standout fitness center in the Metro Detroit area, offering a powerful blend of authentic boxing training and functional fitness. This is not just a place to sweat; it is a community-focused establishment that prides itself on being inclusive, high-quality, and results-driven. Uniquely, the business proudly Identifies as Black-owned and Identifies as women-owned, contributing to the diverse and entrepreneurial spirit of Michigan’s fitness landscape.

Jabs Gym is celebrated for delivering a great variety of high-quality classes led by some of the most elite instructors in the region. The core offerings are built around the "sweet science" of boxing, blending real technique with high-energy cardio and strength work. This dedication to authentic training is what sets it apart from typical fitness studios. The facility’s commitment to providing an inclusive environment—notably as an LGBTQ+ friendly and Transgender safespace—ensures that every Michigan resident feels welcomed when they walk in and "triumphant when they walk out," as one devoted customer expressed.

Whether your goal is weight loss, mastering a new skill, or building strength, Jabs Gym Ferndale provides the expert coaching, dynamic environment, and supportive community needed to yield "some serious results!" It functions as a complete Fitness center offering everything from Group Fitness Classes and Personal training to essential Nutrition consulting.

Location and Accessibility

Jabs Gym Ferndale enjoys a central and accessible location within the thriving Ferndale community, making it easy to reach for residents across Metro Detroit. Ferndale is known for its welcoming, creative, and inclusive spirit, which perfectly mirrors the gym’s own culture.

Address: 1150 Hilton Rd, Ferndale, MI 48220, USA

The gym has taken important steps to ensure it is accessible to all members of the community, underscoring its commitment to inclusion:

• Wheelchair accessible entrance: Provides smooth and unobstructed access into the facility for all patrons.
• Wheelchair accessible parking lot: Ensures convenient, close-proximity parking options are available for members with mobility challenges.
• Onsite services: All core classes and training sessions take place in the excellent facility, which is lined with sturdy punching bags and equipped with weights.

This location is designed to be a convenient, dedicated space where fitness is the primary focus, and all logistics are handled smoothly. Note that while there are various service options available, appointments are generally required for all sessions and classes to ensure proper planning and personalized attention.

Services Offered

Jabs Gym Ferndale offers a highly focused suite of services centered around expert coaching in boxing and strength training, appealing to a wide range of fitness levels from beginner to elite athlete.

• Group Fitness Classes: The highly acclaimed classes feature authentic boxing training combined with functional fitness. Popular options include "Round By Round," the signature boxing class, and high-energy "Cardio Kickboxing" classes. These high-quality classes are designed to be challenging yet fun and welcoming to all fitness levels.
• Personal Training: Offers fully customized, one-on-one sessions perfect for beginners learning proper boxing technique, experienced athletes advancing their skills, or anyone with specific, personalized fitness goals. Expert coaches with real boxing experience provide a completely tailored approach combining boxing technique with strength and conditioning.
• Small Group Training: A fantastic middle ground between group classes and one-on-one coaching. This service offers personalized attention for small groups (typically 2–4 people), providing customized coaching at a more affordable rate than private lessons while allowing members to train with friends or others with similar goals.
• Private Lessons: Specialized one-on-one sessions for dedicated focus on boxing technique, weight training, sport conditioning, or low-impact training. Every program is tailor-made to the client’s unique needs and objectives.
• Nutrition Consulting: Supports physical training with essential guidance on fueling the body properly. Programs often start with a free consultation with the Head Fitness Coach to create comprehensive, goal-specific workouts and nutrition plans.
• Online classes and Outdoor services: To ensure maximum flexibility for its Michigan members, Jabs Gym also offers classes via live streaming and occasionally holds Outdoor services, allowing members to train from anywhere.

Features / Highlights

What makes Jabs Gym Ferndale a unique and compelling choice in the Metro Detroit fitness market is its identity and deep commitment to community well-being and diversity.

• Black-Owned and Women-Owned Leadership: The business proudly Identifies as Black-owned and women-owned, promoting representation and fostering an inspiring environment of entrepreneurial success within the Michigan fitness industry.
• Highly Inclusive Atmosphere: Jabs Gym is explicitly an LGBTQ+ friendly and Transgender safespace. This commitment to diversity and belonging creates a non-judgmental community where everyone can focus on their health and fitness without hesitation.
• Elite and Authentic Training: The gym’s coaches are considered "elite instructors" with real boxing experience, ensuring that members learn authentic boxing technique, which is more effective for confidence and self-defense than typical fitness boxing.
• High-Quality Facility and Amenities: The physical space is "excellent," featuring sturdy punching bags that line the gym, dedicated weights, and a super clean bathroom and changing area. The sound system "knocks," contributing to the high-energy and motivating workout environment.
• Dedicated Discounts: Jabs Gym shows appreciation for service members by offering Active military discounts, demonstrating a commitment to supporting those who serve in the Michigan community.

Contact Information

To begin your journey with authentic boxing and fitness training, or to inquire about class schedules and personalized programs, please use the following contact details. Remember that an appointment is typically required to ensure you receive the best attention.

Address: 1150 Hilton Rd, Ferndale, MI 48220, USA

Phone: (248) 845-1377

Mobile Phone: +1 248-845-1377

What is Worth Choosing

Choosing Jabs Gym Ferndale is a choice for high-quality instruction, a supportive community, and a business that values diversity and representation. For Michigan residents, especially those in the Metro Detroit area, this fitness center offers distinct advantages that make it stand out.

The first reason to choose Jabs is the caliber of instruction and the authenticity of the training. Unlike many gyms that offer generic "cardio kickboxing," Jabs is founded by real boxers and elite athletes, providing an experience that teaches true self-defense skills while delivering an intense, calorie-burning workout. The consistently high praise for the "most elite instructors" underscores the value of the coaching you receive.

Secondly, the exceptional sense of community and safety is paramount. In a region where finding a truly inclusive gym can be challenging, Jabs Gym’s explicit identity as an LGBTQ+ friendly and Transgender safespace is invaluable. The warm, welcoming environment—where customers "always feel welcomed when I walk in"—ensures that every individual can focus entirely on their personal health and fitness goals.

Finally, supporting Jabs Gym means supporting a successful Black-owned and women-owned enterprise in Michigan. This investment keeps local dollars within the community and supports leaders who are building a stronger, more inclusive Detroit area. With flexible training options (Personal, Small Group, and Group Fitness), an excellent facility, and a commitment to results, Jabs Gym Ferndale is a truly unique and highly recommended fitness center.

Jabs Gym Ferndale

1150 Hilton Rd, Ferndale, MI 48220, USA