Ja Yoga Introduce
Welcome to Ja Yoga, a premier yoga studio located in the vibrant city of Long Beach, California. For those seeking a place to cultivate mindfulness, improve physical health, and find peace amidst the stresses of daily life, Ja Yoga offers a serene and empowering environment. This is more than just a fitness center; it's a community dedicated to holistic wellness, where the mind, body, and spirit are nurtured. Our studio provides a peaceful retreat from the hustle and bustle, allowing you to focus inward and connect with your breath and movement. Whether you are a seasoned yogi or taking your very first class, you will find a supportive and non-judgmental atmosphere here.
Ja Yoga is built on a foundation of inclusivity and acceptance. We believe that yoga is for every body, and our instructors are committed to making the practice accessible to all, regardless of experience, physical ability, or background. Our approach is deeply personal, with a focus on individual needs and unique journeys. This commitment is reflected in the high praise we receive from our members, who often highlight the encouraging and safe space we provide. By fostering an environment of respect and understanding, we help our students feel comfortable and confident as they explore their practice. This focus on individual well-being and community spirit is what makes Ja Yoga a beloved destination for wellness in the Long Beach area.
Ja Yoga is conveniently situated at 5525 E Spring St, Long Beach, CA 90808, USA. This location is easily accessible for residents of Long Beach and the surrounding Southern California communities. The studio's position on a main thoroughfare makes it a simple destination to find, whether you are coming from home, work, or elsewhere in the city. A key aspect of our facility is our dedication to accessibility for all individuals.
The studio features a wheelchair accessible entrance, a wheelchair accessible parking lot, and a wheelchair accessible restroom. These thoughtful accommodations ensure that everyone, including those with mobility challenges, can comfortably and safely access our services. Our commitment to creating an inclusive space is a core part of our mission, and it extends to the physical layout of our studio. We believe that the healing and strengthening benefits of yoga should be available to every person, and we have designed our space to reflect this value. The ease of access, combined with our central Long Beach location, makes Ja Yoga a convenient and welcoming choice for anyone looking to incorporate yoga and wellness into their routine.
Ja Yoga provides a comprehensive suite of services designed to cater to various wellness needs. Our offerings go beyond traditional yoga classes, embracing a holistic approach to health.
Yoga Classes for All Levels: We offer a variety of yoga classes to suit every level of experience, from beginners to advanced practitioners. Our instructors are highly skilled and create a safe environment where you can go at your own pace and modify poses for your individual needs. This ensures that everyone feels supported and challenged appropriately.
Meditation Services and Instruction: In addition to physical postures, our studio places a strong emphasis on meditation and mindfulness. We offer dedicated meditation services and instruction to help members cultivate a deeper sense of inner peace, focus, and mental clarity. This focus on mindfulness of breath and movement is a core component of our practice.
Alternative Medicine and Wellness Programs: Ja Yoga is recognized as an alternative medicine practitioner and wellness program. Our owner, Mic Ja, has been praised for his thoughtful approach to addressing individual health concerns, offering guidance on poses to ease specific pains and even helping a client manage chronic pain to the point of dismissing a referral for spinal injections. This highlights our commitment to using yoga as a form of therapeutic wellness.
Online and Onsite Classes: To provide maximum flexibility, we offer both onsite and online classes. This allows you to practice yoga wherever you are, fitting a session into your schedule with ease, whether you prefer the community atmosphere of the studio or the convenience of your own home.
Sound Healing: A unique service highlighted by a customer review is sound healing, offered by one of our instructors, Asti. This ancient practice uses sound vibrations to promote relaxation and healing, providing an enriching complement to the physical practice of yoga.
Ja Yoga is distinguished by several key features that make it a standout choice for wellness in Long Beach.
Inclusivity and Safe Space: The studio is explicitly LGBTQ+ friendly and a transgender safespace. This commitment to creating a welcoming and affirming environment for all individuals is a core value and a major highlight for the community.
Exceptional Instructors: Our instructors, including owner Mic Ja and Asti, receive rave reviews for their expertise and ability to create "wonderful class experiences." Their knowledge, guidance, and personal touch are a significant draw for both new and long-time members.
Personalized Approach: As noted in customer feedback, the instructors and owner take the time to address individual concerns, such as injuries and limitations. This personalized care ensures that each participant can practice safely and effectively, tailoring the experience to their unique body and needs.
Holistic Wellness Focus: The studio's approach extends beyond physical fitness, incorporating meditation, mindfulness, and even alternative healing practices like sound healing. This makes Ja Yoga a true wellness center, not just a place for exercise.
Flexible Service Options: The availability of both online and onsite classes gives members the freedom to choose how they want to engage with their practice, making it easier to maintain a consistent routine regardless of their schedule or location.
For more information, to inquire about classes, or to sign up, you can contact Ja Yoga through the following details:
Address: 5525 E Spring St, Long Beach, CA 90808, USA
Phone: (562) 746-7779
Mobile Phone: +1 562-746-7779
Choosing the right yoga studio is about finding a space that aligns with your personal goals and values, and Ja Yoga offers a truly compelling choice for residents of Long Beach, California. The most significant reason to choose Ja Yoga is its unwavering commitment to creating an inclusive, safe, and supportive environment. This is not just a marketing statement; it is a lived reality, confirmed by glowing customer reviews that praise the studio's friendly atmosphere and the non-judgmental approach of its instructors. For many people, the ability to practice in a space where they feel comfortable, accepted, and free from judgment is paramount, and Ja Yoga excels in this area, making it a true safe space for the LGBTQ+ and transgender communities.
Furthermore, the studio's holistic approach to wellness sets it apart. While other places might focus solely on the physical aspects of yoga, Ja Yoga integrates meditation, mindfulness, and even sound healing into its offerings. The personal attention from owner Mic Ja, who helps clients with specific injury concerns, demonstrates a level of care and expertise that is rare. This focus on individual well-being and therapeutic benefits, as evidenced by a client's ability to avoid spinal injections through their practice here, showcases the profound impact the studio can have on a person's life. The flexibility of online classes, the high quality of the instructors, and the overall peaceful energy of the studio all combine to create an unparalleled wellness experience. For anyone in Long Beach looking for a place to not only stretch and strengthen but also to heal and find inner peace, Ja Yoga is an exceptional and highly recommended choice.
Ja Yoga Details
Service options
- Online classes
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Payments
- Credit cards
- Debit cards
- Credit cards
Ja Yoga Photos










Ja Yoga Location
Ja Yoga
5525 E Spring St, Long Beach, CA 90808, USA
Ja Yoga Reviews
micreikienergyfeelhealingstorysafe spaceyoga instructorstretchingfelt
★ 5★ 4★ 3★ 2★ 1I simply love Ja Yoga and all of its instructors! Each instructor makes a point of insuring you are in a safe and comfortable place without judgment. They make a clear point that the practice is unique and special to each participant and you can go at your own pace for your individual needs. Practicing yoga here brings an energy guiding you towards mindfulness of breath, body, and movement. I highly recommend Ja Yoga to anyone looking to work on meditation, get into a routine of stretching, get into mobility after injuries, or dealing with the various stresses of life! Before I signed up for the new member first month offer of unlimited yoga in late December 2024, I spoke with Mic the owner about my injury concerns and possible limitations. He was thoughtful and offered me some yoga poses to ease those consistent pains. Now, because of Mic and all the instructors I have been able to dismiss the referral I received to get spinal injections for pain management and instead go to Ja Yoga! This place is 100% worth your time!
April 05 · Jeannine MurphyI have been attending yoga classes at Ja for years. I've tried other yoga centers and this is still my favorite. The studio is peaceful, classes of all levels are offered, all the instructors are really good!!If you are looking for a friendly, inspiring yoga studio, this is your place. Shout out to Mic Ja (owner and instructor) and Asti (yoga instructor and sound healer) for their wonderful class experiences.
April 15 · Lori HavrillaI highly recommend Ja Yoga!Since I have started with them, I have improved flexibility, strength and energy level. The added bonus for me is that my bone density has improved without medication.Thank you to Ja Yoga and all the instructors for helping me achieve my goals!
July 26 · Laurie SparrevohnPerfect little golden nugget finding this place.Had Lesli for my first class, she was great! Had three more classes with Mc who is absolutely sensational I haven’t been in Yoga for over four years and this was a great welcome back to the practice. Thank you guys so much for letting me do my thing the way I like to do it. This is now my new yoga studio. Thank you Mc for gently introducing me back into the practice. I have a crazy schedule so the next time I will see you all will be in three weeks but I will be back for sure. Congratulations with your school and practice.Tim
February 24 · Tim SmickI have been doing yoga here for a while and enjoy how Mic Ja, the owner, teaches most of the classes. He finds a way to tell an entertaining story while leading us through poses. Sometimes I get caught up in the story I forget how long I've been holding a pose.The other yoga instructors have unique and fun styles and are very good at explaining the poses and you are able to mirror them. Highly recommend this yoga studio for new or experienced people.
January 07 · R G
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