Intelligent Fitness

- 3012a Jericho Tpke, East Northport, NY 11731

Welcome to Intelligent Fitness, a premier fitness center located in East Northport, New York. We are more than a gym; we are a dedicated wellness hub built to help you achieve your health and fitness goals through a personalized and professional approach. As a proud women-owned business, we are committed to providing a clean, professional, and emotionally supportive environment where every client is treated as an individual, not just another number. Our focus is on long-term wellness, and our expert trainers are here to guide you through every step of your journey, whether you're recovering from an injury, looking to gain confidence, or simply striving to feel your best.

Intelligent Fitness has been recognized as a standard bearer of excellence in the health and fitness industry, earning multiple "Best of Long Island" awards for our trainers, gym, and bootcamps. Our approach is rooted in knowledge and a genuine interest in each person’s well-being. As one of our clients shared, "Phil and Stacey are the best! I was pain free and regained a level of confidence with working out that I hadn’t had in years." We believe that fitness should be a thoughtful and effective process, and we are dedicated to providing the highest level of care and expertise to our valued clients in the New York region.

Intelligent Fitness is conveniently situated at 3012a Jericho Tpke, East Northport, NY 11731. This accessible location makes us a great choice for residents across Suffolk County and Long Island. We understand that convenience is a key factor in maintaining a consistent workout schedule, and our location is easily reachable whether you're coming from nearby towns or further afield.

Accessibility is a core value at our facility. We are proud to offer a fully inclusive environment with a wheelchair-accessible entrance, a wheelchair-accessible parking lot, a wheelchair-accessible restroom, and wheelchair-accessible seating. We want to ensure that every member of the community has the opportunity to pursue their health goals in a comfortable and accommodating space. For your convenience, we also provide free parking in our lot and free street parking options, so you never have to worry about finding a spot.

At Intelligent Fitness, we offer a diverse range of services designed to meet a variety of needs and goals. Our professional trainers are highly knowledgeable and committed to providing personalized plans that deliver results. Our services include:

• Personal Training & Private Lessons: We specialize in one-on-one and small group personal training. As one client mentioned, our trainer, Phil, "totally understands how the body works, and why yours or mine is in trouble!" Our trainers take the time to understand your medical history and specific goals to create a safe and effective plan. This is ideal for those recovering from injuries or anyone who wants a highly customized fitness program.

• Strength Training & Functional Training: Our programs are built on the principles of professional strength and functional training. We focus on building a strong foundation and improving real-world movement patterns that will enhance your quality of life. These workouts are carefully designed to be both challenging and safe, regardless of your current fitness level.

• Group Fitness Classes & Specialty Classes: We offer a variety of small group fitness classes, including Fitness Classes, TRX Classes, Circuit Training Classes, and Core Training Classes. These sessions provide an energetic and supportive environment where you can work out with others while still receiving individualized attention from our expert coaches. Our classes are designed to be dynamic and engaging, preventing boredom and helping you stay motivated.

• Nutritional Counseling & Consulting: We believe that true wellness is a combination of exercise and proper nutrition. Our nutritional counseling services provide expert guidance to help you make informed dietary choices that complement your training and support your overall health goals. We focus on creating sustainable habits that will benefit you long after you've reached your initial targets.

Intelligent Fitness is designed to be a premier boutique gym experience, and our features and highlights reflect that.

• Expert and Professional Staff: Our team, led by owners Phil and Stacey, are highly knowledgeable and genuinely care about their clients. Reviews from our members consistently praise their expertise, motivation, and ability to explain complex concepts simply. This level of dedication and professionalism is a cornerstone of our business and what makes us a leader in the Long Island fitness scene.

• Clean and Positive Environment: We pride ourselves on maintaining a clean, professional, and welcoming atmosphere. Our facility is always tidy and well-organized, creating a comfortable space for you to focus on your workout. As a client shared, the ambiance is "always friendly, positive & encouraging."

• Accessible and Convenient: Our commitment to accessibility is evident in our wheelchair-accessible entrances, parking, restrooms, and seating. We also offer both free parking in our lot and free street parking, ensuring a hassle-free visit every time. Additionally, we provide Wi-Fi for your convenience.

• Flexible Payments: For your convenience, we accept a variety of payment methods, including checks, credit cards, and debit cards. Our goal is to make the process of joining and maintaining your membership as simple as possible, so you can focus on your fitness journey.

For those ready to experience the Intelligent Fitness difference, we invite you to connect with us.

Our address is: 3012a Jericho Tpke, East Northport, NY 11731.

You can also reach us by phone at: (631) 858-2900.

Please note that appointments are required to ensure you receive the personalized attention you deserve. We encourage you to give us a call to schedule a consultation and learn more about how we can help you achieve your wellness goals.

For residents of the New York region, choosing a gym can be a difficult decision, but Intelligent Fitness stands out as a top-tier option for a number of compelling reasons. We are not a one-size-fits-all facility; we are a boutique fitness center that provides a highly personalized and effective approach to health. Our team's deep knowledge and passion for helping clients, as highlighted in the reviews, is a key differentiator. We don’t just prescribe exercises; we take the time to understand your body, medical history, and goals to create a plan that is truly intelligent and effective.

Our reputation as one of the best gyms on Long Island, with numerous awards and long-term client relationships (many for over 15 years), speaks volumes about our commitment to excellence. The supportive, friendly, and non-intimidating atmosphere ensures that you feel comfortable from day one, whether you are an elite athlete or a beginner. When you choose Intelligent Fitness, you are choosing a partner in your wellness journey, a place where you will receive expert guidance, a personalized plan, and a community that supports your success. This is what makes us more than a gym; we are a place where you can truly feel better, look better, and live your best quality of life.

Intelligent Fitness

3012a Jericho Tpke, East Northport, NY 11731, USA