Inner Space Yoga Introduce
inner space yoga riverdale
In the vibrant tapestry of New York City, finding a dedicated space for tranquility and self-care can be a profound challenge. Amidst the relentless pace, there are hidden gems that serve as sanctuaries for the mind, body, and spirit. For residents of the Bronx and surrounding areas, one such destination stands out: Inner Space Yoga. More than just a studio, it is a community hub where people from all walks of life come together to explore the ancient practice of yoga. Whether you're a complete newcomer to the mat or a seasoned practitioner looking to deepen your practice, Inner Space Yoga offers a welcoming and inclusive environment designed to support your personal wellness journey. This article will provide an in-depth look at what makes Inner Space Yoga a top choice for those seeking a yoga studio in the New York region, covering everything from its convenient location to the unique services and features that set it apart.
Yoga is a discipline that connects the physical with the mental, fostering flexibility, strength, and inner peace. At Inner Space Yoga, this philosophy is at the core of every class. The studio is known for its compassionate and knowledgeable instructors who create a nurturing atmosphere. Students consistently praise the approachable teaching style and the sense of community that permeates the space. It’s a place where you can feel comfortable, whether you're working on your first downward dog or mastering a more advanced pose. The studio’s commitment to a soulful and supportive environment is a key reason why it has earned such a loyal following among local residents. The diverse range of classes ensures that there is something for everyone, making it accessible and appealing to a broad audience. From the gentle, restorative flows of Yin yoga to more dynamic sessions, the schedule is designed to cater to various needs and preferences, allowing each individual to find their perfect rhythm. This focus on personalized experiences is what truly defines the Inner Space Yoga ethos.
Located at 3264 Johnson Ave, Bronx, NY 10463, USA, Inner Space Yoga is strategically situated to serve the communities of the Bronx, particularly the Riverdale neighborhood. Its location on Johnson Avenue makes it easily accessible for local residents and those in nearby areas. One of the most significant advantages for anyone in New York is the availability of parking, and Inner Space Yoga makes this a stress-free experience by offering a free parking lot for its students. This is a considerable convenience in a city where parking can often be a source of frustration. For those who prefer public transportation, the studio is also reachable via various bus routes, making it a feasible option regardless of your mode of travel. Its spot within a residential area gives it a calm, neighborhood feel, instantly setting a relaxed tone before you even step inside. The ease of access, combined with the tranquil surroundings, creates an ideal setting for a retreat from the urban bustle. This thoughtful consideration of logistics ensures that your journey to and from the studio is as peaceful as your time on the mat.
The studio offers a comprehensive array of services to meet the diverse needs of its community. At Inner Space Yoga, you have the flexibility to choose the type of practice that best suits your goals. The services include:
- Group Lessons: These classes are a cornerstone of the Inner Space Yoga experience. They provide an opportunity to practice in a supportive group setting, learning from an experienced instructor while drawing energy from the collective. Group lessons are available for various styles of yoga, accommodating different skill levels and interests.
- Private Lessons: For those who desire more individualized attention, private lessons are an excellent option. Whether you are a beginner looking to build a strong foundation, an experienced yogi aiming to refine specific poses, or someone working with a particular physical limitation, a private session allows the instructor to tailor the practice specifically to your needs. This one-on-one format can accelerate your progress and provide a deeper understanding of the practice.
The studio is committed to providing a high-quality experience for all its students, with a focus on creating a comfortable and well-equipped environment. Key features and highlights include:
- Amenities: The studio is equipped with essential amenities, including a restroom, to ensure a comfortable visit.
- Convenient Payments: Inner Space Yoga makes it easy to pay for classes by accepting a variety of payment methods, including credit cards, debit cards, and modern NFC mobile payments, providing a seamless transaction experience.
- Planning and Appointments: To ensure a smooth experience and to help manage class sizes for a more personal feel, appointments are recommended for all classes. This helps the studio maintain a calm and uncrowded atmosphere.
- Atmosphere: The studio is consistently described by students as having a warm and friendly atmosphere, making it a welcoming space for everyone. The calm and soulful environment is a key part of what makes the studio a sanctuary for its community.
- Experienced Teachers: As noted in customer reviews, the teachers, such as Ben, are highly knowledgeable, compassionate, and approachable. Their expertise and guidance are central to the high-quality instruction provided.
For more information or to book a class, you can contact Inner Space Yoga directly. The studio’s contact details are as follows:
Address: 3264 Johnson Ave, Bronx, NY 10463, USA
Phone: (646) 330-8143
What makes Inner Space Yoga the right choice for your yoga practice? The answer lies in the combination of its expert instruction, supportive community, and serene environment. As one reviewer noted, this is a place where a mix of "newbies and folks practicing for years" come together, creating a beautiful balance of shared learning and growth. The compassionate and wise teaching style, particularly highlighted in the feedback about instructors like Ben, ensures that every student feels seen and supported. The focus on a "soft and gentle" practice, with seamless transitions and guided imagery, as described by a satisfied customer, speaks to the thoughtful and nurturing approach of the studio. The free parking is a significant plus, removing a common barrier to attending classes. More importantly, Inner Space Yoga is not just a place to exercise; it is a place to relax and unwind, to connect with your inner self, and to be part of a warm and friendly community. It’s a space where you can truly find peace, right here in the heart of the Bronx. The studio's commitment to creating a soulful and enriching experience for all its students is what truly sets it apart and makes it an excellent choice for anyone in the New York area seeking a sanctuary for their wellness journey.
Inner Space Yoga Services
Yoga Studio
- Group lessons
- Private lessons
Inner Space Yoga Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Parking
- Free parking lot
Inner Space Yoga Photos





Inner Space Yoga Location
Inner Space Yoga Reviews
meditationclassesadditionpracticecommunityenergyatmosphereyin yogavinyasa flowstretch
★ 5★ 4★ 3★ 2★ 1This is the place! New to yoga, started taking classes in Feb. and I love it. Ben is a wise, compassionate and very approachable teacher. A mix of newbies and folks practicing for years come here. I take yin and that's just one of many classes you can choose. I highly recommend this wonderful, soulful studio!
June 23 · Michele LoweI had a wonderful experience I took the Yin yoga class. The practice was soft and gentle, with seamless transitions between poses. The guided imagery provided excellent support throughout, enhancing the overall experience. Ben is an exceptional teacher—knowledgeable, attentive, and welcoming. The space itself has a warm and friendly atmosphere, making it easy to relax and unwind. I truly enjoyed the class and will definitely be returning soon!
March 24 · Genevieve KozlowskiI'm new to the 'hood and got a tip on a studio, Innerspace, I found my people! Felt so comfortable, great energy, nice space. I took Movement Meditation by Annmarie Mazzini, I will now take any class she gives. Yes, Innerspace!
August 19 · Gregory TaylorI have been taking Ben’s morning yoga class for almost a year. His studio is warm and welcoming as is he. I have suffered from low back pain and sciatica for quite some time. After taking his class, I can honestly say it’s gone! I highly recommend!
May 06 · Hillary BellGreat classes with excellent instruction. I like the variety of practices being offered and the fact that classes are offered throughout the day. This Yoga studio is an asset to the neighborhood. Highly recommended.
August 11 · Michael Dowdy
More Fitness Near Me

3501 Riverdale Ave, Bronx, NY 10463, USA

3603 Fieldston Rd, Bronx, NY 10463, USA

3603 Fieldston Rd, Bronx, NY 10463, USA

3333 Henry Hudson Parkway East # 2, Bronx, NY 10463, USA

571 W 231st St, LOWER LEVEL, Bronx, NY 10463, USA

3333 Henry Hudson Pkwy W Suite 5 ( medical suite, Bronx, NY 10463, USA

3333 Henry Hudson Pkwy, Bronx, NY 10463, USA

3660 Waldo Ave Basement, Bronx, NY 10463, USA

170 W 233rd St SUITE B, Bronx, NY 10463, USA

5520 Broadway, Bronx, NY 10463, USA

5500 Broadway Suite 2B, Bronx, NY 10463, USA

82 W 225th St, Bronx, NY 10463, USA
Categories
Top Visited Sites






Must-Read Workout Wisdom Posts
Top Fitness Searches
Trending Workout Wisdom Posts





