iLoveKickboxing - Forest Hills

- 97-30 Queens Blvd, Rego Park, NY 11374

Welcome to iLoveKickboxing - Forest Hills, an absolutely awesome fitness center located in the heart of the New York boroughs. This is more than just a gym; it's a dynamic and high-energy community where you can find a challenging, fun, and empowering way to get in shape. Our mission is to provide an environment that not only helps you reach your physical fitness goals but also boosts your confidence and allows you to unleash your inner strength. In a city where life moves at a relentless pace, our classes offer a perfect opportunity to burn calories, sweat away stress, and be part of a team that is dedicated to lifting each other up. As one long-time member perfectly stated, our classes are "better than ever," and for those looking for a "challenge" and to "meet cool people," this is "the spot for you!"

For many New Yorkers, finding a workout that is both effective and enjoyable can be a challenge. The classes at iLoveKickboxing - Forest Hills are designed to solve that problem. Our workouts are intense but approachable for all levels, from complete beginners to seasoned fitness enthusiasts. As one review highlighted, the instructors are "so kind and supporting," helping you "every step of the way." The environment is "very positive and everyone is very caring," which fosters a sense of community that makes working out feel less like a chore and more like a fun, collaborative effort. Our classes are a "team effort," where encouragement and energy fuel your journey, ensuring you leave every session feeling empowered and accomplished.

A key component of the iLoveKickboxing experience is the dedication of our coaching staff. As one member who has been with us for nearly 10 years noted, "Max effort is applied by Coach Demetrius, Coach Chaz and Coach Rob to ensure you are pushed positively, have correct form and provide an overall positive vibe." This commitment to proper form and personalized attention is what prevents injuries and maximizes results. Our coaches are not just instructors; they are mentors who are passionate about seeing every member succeed. They're with you every step of the way, ready to assist and provide modifications, making sure you can get the most out of every class, regardless of your fitness level.

Located at 97-30 Queens Blvd, Rego Park, NY 11374, iLoveKickboxing - Forest Hills is conveniently situated for residents throughout Queens. The location on a major boulevard makes it easily accessible by car and public transportation, which is a major benefit in New York. We understand that convenience is key to a consistent workout routine, and our location makes it easy to fit a class into your busy schedule. We are also committed to inclusivity, with a wheelchair-accessible entrance, ensuring that our transformative kickboxing experience is available to all individuals. This focus on accessibility reflects our belief that fitness should be for everyone.

The facility itself is designed to provide a comprehensive and comfortable experience. We have a clean restroom and offer Wi-Fi, making it convenient to check in, use the facilities, and even stay connected if needed. We believe that a great workout environment is built on both the quality of the training and the convenience of the space. While our focus is on the kickboxing classes, these amenities add to the overall positive experience for our members. The studio is a safe and well-maintained space where you can focus entirely on your workout without distraction. We also accept a variety of payment methods, including credit cards and debit cards, making the process of joining our community simple and straightforward.

Services Offered

iLoveKickboxing - Forest Hills provides a focused range of services centered around high-energy, effective kickboxing workouts.

• Kickboxing Classes: Our signature classes are a blend of real kickboxing techniques and intense cardio. They are designed as a full-body workout that is both fun and challenging, with instructors guiding you through punches, kicks, and combinations on heavy bags.

• Cardio Kickboxing: This service is a high-intensity, full-body workout that combines kickboxing movements with cardiovascular exercises. It's an excellent way to burn calories, improve endurance, and relieve stress.

• HIIT Workout: Our classes are structured around high-intensity interval training, which involves short bursts of intense exercise followed by brief recovery periods. This method is highly effective for improving fitness and burning fat.

• Free Intro Class: We offer a complimentary introductory class for new clients. This is a perfect opportunity to experience the high-energy atmosphere and learn the basics before committing to a membership.

• Kids Kickboxing: We also offer specialized classes for children. These classes are a great way for kids to learn self-discipline, build confidence, and get physically active in a safe and structured environment.

• Martial Arts School: While our primary focus is fitness, our classes teach real kickboxing and martial arts techniques, providing an authentic experience and valuable skills.

Features and Highlights

iLoveKickboxing - Forest Hills is distinguished by several key features that make it a standout choice for fitness in New York.

• Expert and Motivating Coaches: Our instructors, including Coach Demetrius, Coach Chaz, and Coach Rob, are praised for their positive energy, knowledge of proper form, and ability to push members in a supportive way.

• Positive and Caring Environment: The studio's atmosphere is described as being very positive and caring, with a strong community that supports and encourages every member, regardless of their experience level.

• Effective Workouts: The classes are known for being challenging and fun, providing an intense workout that leads to real results in both physical shape and overall well-being.

• Free Introductory Class: The offer of a free first class is a significant highlight, allowing new members to try the experience with no commitment.

• Wheelchair Accessible Entrance: The facility is committed to inclusivity, with a wheelchair-accessible entrance that ensures easy access for all individuals.

• Essential Amenities: The presence of a clean restroom and Wi-Fi provides convenience and comfort for all members.

Contact Information

Ready to punch and kick your way to a healthier you? Get in touch with iLoveKickboxing - Forest Hills today.

Address: 97-30 Queens Blvd, Rego Park, NY 11374, USA

Phone: (718) 806-1072

What is worth choosing

In the competitive New York fitness market, iLoveKickboxing - Forest Hills is an excellent choice for several compelling reasons. The most significant is the unparalleled combination of a high-energy workout and a deeply supportive community. Unlike an impersonal gym, here you get the attention and encouragement of dedicated coaches who are praised for their "max effort" in pushing members to improve. This positive, motivating environment is a powerful factor in helping you stay consistent and committed to your fitness goals.

Furthermore, the workout itself is highly effective. The blend of cardio kickboxing and HIIT is a proven method for burning calories, building strength, and improving overall health. The fact that the classes are consistently evolving, and have been for nearly a decade, ensures that you will never get bored or hit a plateau. The availability of a "Free Intro Class" is also a huge benefit, as it allows you to experience the atmosphere and workout firsthand without any financial commitment. This shows the studio's confidence in its ability to deliver a great experience. Whether you're a New Yorker looking to learn self-defense, shed some pounds, or simply find a fun new workout, iLoveKickboxing - Forest Hills offers a unique and highly recommended solution.

iLoveKickboxing - Forest Hills

97-30 Queens Blvd, Rego Park, NY 11374, USA