ID Hot Yoga

- 172 Allen St floor 2, New York, NY 10002

Welcome to ID Hot Yoga, a vibrant and transformative yoga studio located on the second floor of 172 Allen Street in the heart of New York City. In a metropolis that never sleeps, finding a dedicated space to "unwind from the busy city life" is a necessity for many New Yorkers. ID Hot Yoga provides that sanctuary, offering an intense yet incredibly rewarding hot yoga experience that helps you get "in tune with your body" and achieve a state of mental clarity. The studio is a go-to destination for anyone looking to challenge themselves physically while also finding a moment of peace and focus.

The core of ID Hot Yoga's appeal lies in its diverse class offerings and the exceptional quality of its instructors. The studio goes beyond a single type of practice, providing a variety of classes including "slow and gentle classes with weights or candle lit sessions." This range ensures that there is something for every mood and every fitness level. Whether you're a seasoned hot yoga practitioner or someone cautiously returning to the practice after a break, you'll find a class that fits your needs. As one customer beautifully articulated, returning to hot yoga after a significant life event was "intense," but they "got through it and felt amazing," crediting their instructor, Oscar, with an "incredible" class that made them "feel like a pro." This speaks volumes about the supportive and professional environment.

The intensity of the hot yoga practice at ID Hot Yoga is a key feature, and the studio is well-regarded for providing a truly hot experience. A reviewer advises attendees to "take care of yourself and make sure you have a water bottle with you and ideally your workout outfit is made of organic materials." This is a testament to the effectiveness of the heat, which helps facilitate a deep sweat, detoxification, and increased flexibility. The heat, combined with the focus on breathing and movement, helps students free their minds and achieve a deep state of concentration, which is a powerful tool for navigating the demands of city life.

The instructors at ID Hot Yoga are consistently praised for their talent, guidance, and passion. The first-time mom who felt "nervous" about returning to hot yoga found that Oscar's "energy, guidance, and flow" made the class feel "just right." This kind of personal connection and expert instruction is what truly sets a studio apart. Another long-term client stated that "teachers are all amazing" and that they consistently feel like they can "learn something special from the different styles of the instructors." This diversity and quality in the teaching staff ensure that every visit is a new and enriching experience.

For those who are just beginning their hot yoga journey or returning after an injury or life change, ID Hot Yoga is a highly recommended place to start. The instructors are skilled at providing the necessary support and modifications to make the practice accessible. The community that the studio fosters is another significant benefit. While the classes are intense, the overall vibe is one of support and shared accomplishment. You're not just a face in the crowd; you're part of a community that understands the challenges and rewards of the practice.

In addition to the onsite classes, ID Hot Yoga also provides online classes, offering a level of convenience that is invaluable to New Yorkers. Whether you're traveling, have a conflicting schedule, or simply prefer to practice from the comfort of your home, this option ensures you can maintain consistency in your wellness routine. The studio's commitment to accessibility and client satisfaction is further demonstrated by its willingness to accept various payment methods, including credit cards and debit cards, as well as its recommendation for making appointments to ensure a spot in class.

ID Hot Yoga is a standout in New York City's yoga scene. It offers a powerful combination of intense physical practice and mindful, calming guidance. It’s a place where you can sweat, stretch, and reconnect with your body and mind. The glowing reviews from both new and returning clients are a testament to the studio's ability to deliver a high-quality, transformative experience every time.

Location and Accessibility

ID Hot Yoga is located on the 2nd floor at 172 Allen St, New York, NY 10002, USA. This location is situated in the Lower East Side of Manhattan, a central and accessible neighborhood. It is well-served by public transportation, including the F, M, J, and Z subway lines, making it easy to reach from all parts of the city.

The studio does not have dedicated parking, as is typical for most Manhattan locations. Paid street parking is available in the surrounding area, but clients should be prepared to use public transit or factor in extra time for parking. The provided information notes the presence of a restroom, which is a key amenity for any fitness studio.

Services Offered

• Onsite hot yoga classes: Offers a variety of in-person classes in a heated room.
• Online classes: Provides the flexibility of practicing from home with virtual sessions.
• Slow and gentle classes: Offers a less intense option for beginners or those seeking a restorative practice.
• Classes with weights: Incorporates strength training into the yoga flow for a more comprehensive workout.
• Candle lit sessions: Provides a calming and meditative atmosphere for a more relaxed practice.

Features / Highlights

• Expert Instructors: Praised by clients for their incredible energy, guidance, and ability to make all levels feel comfortable and supported.
• Intense, Authentic Hot Yoga: The studio is known for its high heat, which is essential for a deep sweat and increased flexibility.
• Diverse Class Types: Offers a range of classes from high-intensity to gentle and restorative, catering to different needs.
• Restroom: Available for client use and convenience.
• Multiple Payment Methods: Accepts credit cards and debit cards, making transactions easy.
• Online Classes: Provides flexibility for busy New Yorkers.

Contact Information

Address: 172 Allen St floor 2, New York, NY 10002, USA

Phone: (212) 353-8859

Mobile Phone: +1 212-353-8859

What is worth choosing

For anyone in the New York region looking for a hot yoga studio, ID Hot Yoga is an outstanding choice. What makes it particularly worth choosing is its ability to combine a physically challenging workout with a supportive and welcoming environment. The consistently positive reviews highlight the quality of the instructors, who are not only knowledgeable but also genuinely caring and encouraging. This is crucial for a hot yoga practice, which can be intimidating for newcomers.

The variety of classes is another major draw. Whether you're seeking a fast-paced flow to clear your mind or a gentle, restorative session to unwind, you will find it here. This adaptability, combined with the option of both onsite and online classes, ensures that you can make hot yoga a consistent and integral part of your wellness routine, regardless of your schedule.

The transformative nature of the practice is also a key selling point. As one client shared, a single class with an amazing instructor can be a powerful first step back to self-care and feeling "amazing" again. ID Hot Yoga is not just a place to sweat; it’s a place to heal, grow, and reconnect with your body and mind in a community that genuinely cares.

ID Hot Yoga

172 Allen St floor 2, New York, NY 10002, USA