I AM Movement

- 17775 Main St suite e, Irvine, CA 92614

Introduction / Overview

In the heart of Orange County, I AM Movement stands out not just as a fitness center, but as a genuine wellness enabler and an inclusive community. Located in Irvine, California, this women-owned establishment has carved a powerful niche by focusing on adaptive and specialized movement programs. While many fitness centers in Southern California cater only to general wellness, I AM Movement dedicates its expertise to challenging and encouraging people of all abilities—with a particular focus on those facing physical or neurological challenges, such as Parkinson's Disease (PD).

The philosophy here is profoundly nurturing and empowering. The center’s goal is to help clients enhance their quality of life, regain confidence, and live life to the fullest through focused, enjoyable, and safe exercise. Testimonials from local users underscore this mission, with one customer stating that the dedicated coaches have "built a real community" and have done a "terrific job of tailoring the workouts to meet each person’s needs," resulting in their loved one becoming "stronger and more confident." This is a fitness center where the focus is on fighting back against limitations and celebrating every movement victory.

A major pillar of the facility is its affiliation as an official provider of specialized programs like Rock Steady Boxing, which is internationally recognized for its effectiveness in combating the symptoms of Parkinson’s disease. However, the center’s dedication to movement extends to all, offering a truly diverse range of services from private lessons to inclusive dance forms.

Location and Accessibility

I AM Movement is conveniently situated in Irvine, CA, making it easily accessible for residents across Orange County, including Tustin, Costa Mesa, and Newport Beach. Its strategic location offers straightforward access for those traveling to the facility.

The full address is:

17775 Main St suite e, Irvine, CA 92614, USA

The center is located close to the intersection of Main Street and MacArthur Boulevard, providing easy access to major freeways, including the 55 and 405. For clients who require special accommodations, I AM Movement ensures a welcoming and barrier-free environment, which is paramount to serving its specialized clientele:

• Wheelchair Accessible Entrance
• Wheelchair Accessible Parking Lot (Handicapped parking is specifically noted to be available in the back)

These features demonstrate a clear commitment to inclusivity, ensuring that clients with mobility challenges can attend classes and access the wellness center with ease and dignity.

Services Offered

I AM Movement provides a unique spectrum of fitness and movement services, with a strong emphasis on programs that use movement creatively to improve functional fitness, cognitive function, and quality of life. The offerings are highly specialized, unlike those found in typical, large-scale Southern California gyms.

• Rock Steady Boxing for Parkinson’s: A non-contact, boxing-inspired fitness program designed specifically to target the physical and neurological symptoms of Parkinson’s disease, including balance, mobility, and motor skills.
• Adaptive Boxing: Non-combative boxing drills and techniques modified for participants of all physical and cognitive abilities, promoting cardiovascular health, strength, and coordination.
• Boxing 4 Balance: A specialized non-combative boxing program with a specific focus on improving balance and cardiovascular endurance through guided drills and exercises.
• DanceAbility: A unique, physically integrated, improvisational dance style designed for all skill levels and abilities, fostering creative expression and exploration in a supportive group setting.
• Zumba: High-energy, dance-based fitness classes that offer a fun, social way to boost cardiovascular health and coordination.
• Private Lessons: Personalized, one-on-one training sessions tailored to individual fitness goals, health history, or specific challenges.
• General Dance Classes: Various movement and dance classes focusing on different styles to improve flexibility, strength, and rhythmic coordination.

Features / Highlights

The fitness center’s standout features reflect its commitment to specialized care, community building, and high professional standards. For local Orange County users seeking a supportive and expert environment, these highlights are key differentiators.

• Women-Owned Business: The center is proudly identified as women-owned, contributing to a diverse business landscape in the California fitness industry.
• Specialization in Adaptive Fitness: I AM Movement is an epicenter in Orange County for programs like Rock Steady Boxing and DanceAbility, offering world-class, focused training for individuals with Parkinson’s and other special needs.
• Strong Sense of Community: Customer reviews repeatedly emphasize the "community of caring individuals" and the supportive, social environment created by the coaches and volunteers, which is vital for long-term adherence and mental well-being.
• Expert Coaching Team: Coaches Timi and Nel are highly praised for their dedication, hard work, and commitment to tailoring workouts to meet individual client needs, ensuring safety and effectiveness.
• Focus on Functional Improvement: The programs, particularly the boxing and dance offerings, are structured to enhance functional movements, confidence, strength, and balance—all of which are crucial for daily living.
• Convenient Payment Options: The facility accepts modern payment methods, including Credit Cards and Debit Cards, for easy service purchase.
• Onsite Services and Amenities: Provision of essential amenities, including clean Restrooms, and the availability of all specialized training on-site.

Contact Information

I AM Movement encourages prospective clients and care partners across the Orange County area to reach out to learn more about the classes, especially the specialized adaptive fitness programs. Given the unique, tailored nature of their services, an initial consultation is often the best first step.

Address: 17775 Main St suite e, Irvine, CA 92614, USA

Phone: (949) 783-9803

For detailed class schedules or specific program inquiries, contacting the center directly by phone is recommended to speak with a coach or staff member.

What is worth choosing

For local users in Southern California, particularly those in Orange County seeking more than just a standard treadmill and weight room, I AM Movement is an invaluable resource. This center is particularly worth choosing for those who require, or prefer, specialized and adaptive fitness training. If you or a loved one are facing challenges such as Parkinson's disease, the testimonials confirm that the Rock Steady Boxing program at I AM Movement is considered the "best workout" for this condition, with life-changing physical and emotional benefits.

The value is not just in the highly specialized and effective training—which helps clients become stronger and more confident—but in the welcoming, non-judgmental atmosphere. The passionate coaching and supportive community turn what could be a difficult fitness journey into an optimistic, collective "fight." Choosing I AM Movement means choosing a fitness family that is committed to helping you "fight back" against limitations, celebrating personal progress, and ensuring that fitness remains accessible and fun, regardless of physical ability.

I AM Movement

17775 Main St suite e, Irvine, CA 92614, USA