I Am Global Sports Performance & Recovery Center

- 1130 International Pkwy STE 115, Fredericksburg, VA 22406

Located right here in Fredericksburg, Virginia, I Am Global Sports Performance & Recovery Center stands out as a premier destination for anyone serious about elevating their athletic abilities and overall fitness. More than just a gym, this is a dedicated training facility designed to help athletes of all ages and skill levels reach their full potential. The center's mission goes beyond physical conditioning; it's about instilling the foundational values of hard work, discipline, and grit that are essential for success in sports and in life. Whether you're a young athlete aiming to get a competitive edge, or an adult looking to improve your strength and agility, I Am Global Sports provides a supportive and results-driven environment. As a proud Black-owned business, the center brings a unique perspective and commitment to its community, providing top-tier services that focus on individual growth and long-term success. It's a place where dedicated coaches, led by the renowned Anthony, use their expertise to guide and mentor every person who walks through the door, creating a strong sense of family and accountability. The facility itself is equipped with high-quality equipment and the space is clean and well-maintained, ensuring a professional atmosphere for your training.

Conveniently located at 1130 International Pkwy STE 115, Fredericksburg, VA 22406, USA, I Am Global Sports is easily accessible for residents throughout the Fredericksburg area and surrounding communities. The facility is situated in a location that is straightforward to find, making it a simple trip for scheduled training sessions. A key feature of the center's accessibility is its commitment to inclusivity, with a wheelchair-accessible entrance and a dedicated wheelchair-accessible parking lot. This thoughtful design ensures that the benefits of high-level athletic training are available to everyone. The location is an ideal spot for parents dropping off their kids for youth classes or for adults heading to their personal training sessions. The area provides a professional and safe environment, setting the stage for a productive workout experience.

I Am Global Sports Performance & Recovery Center offers a comprehensive suite of services, specializing in athletic and personal development for a wide range of clients. The programs are carefully designed to meet diverse needs, from professional athletes to those just starting their fitness journey.

• Personal Training: One-on-one sessions are tailored to your specific goals, whether you are aiming for weight loss, muscle gain, or performance improvement. The coaches provide individualized plans and close guidance to ensure proper form and maximum results.

• Youth Classes: These classes are a cornerstone of the center's offerings, focusing on developing young athletes. The programs teach fundamental skills, build strength, and instill discipline and a strong work ethic. These classes are not just about sports; they are about preparing kids for success in life.

• Strength & Agility Training: This service is designed to improve an athlete's power, speed, and quickness. The programs are crucial for anyone looking to gain a competitive edge in their sport, utilizing specialized drills and techniques to enhance performance.

• Vertimax Training: The center utilizes cutting-edge Vertimax equipment, known for its ability to improve speed, power, and vertical jump. This specialized training is a game-changer for athletes across various sports who need to enhance their explosive movements.

• Youth Athletic Training: Specifically for young athletes, this training provides a structured and supportive environment to develop a strong athletic foundation. It focuses on proper technique and injury prevention, which are critical for long-term health and success in sports.

• Weightlifting: The facility offers both general weightlifting areas and specialized programs, including youth weight training and weightlifting for youth. These services are guided by a weightlifting coach who ensures safe and effective techniques are used.

• Injury Prevention Techniques: Beyond building strength, the center places a strong emphasis on teaching clients how to move correctly to prevent injuries, ensuring they can train consistently and safely.

• Nutrition Consulting: To complement physical training, the center also provides nutrition guidance to help clients fuel their bodies for optimal performance and recovery.

The center provides several key features and amenities that contribute to a superior training experience. These are designed with the client's convenience and safety in mind.

• Wheelchair Accessible Entrance and Parking: This thoughtful feature ensures that everyone has equal access to the facility and its services, reflecting the center's commitment to inclusivity.

• Restroom: A clean and well-maintained restroom is available for all clients.

• Appointment Required: To provide the highest level of personal attention and to ensure proper guidance for each individual, sessions are scheduled by appointment. This system allows the coaches to dedicate their full attention to the clients.

• Payment Options: The center accepts both credit cards and debit cards, making the payment process seamless and convenient for clients.

• Onsite Services: All of the center's specialized training and coaching are provided on-site, in a professional and dedicated environment with high-quality equipment.

You can reach I Am Global Sports Performance & Recovery Center by phone at (540) 940-7372. The address is 1130 International Pkwy STE 115, Fredericksburg, VA 22406, USA. Scheduling an appointment is easy, and the team is ready to answer any questions you may have about their services and programs.

What truly makes I Am Global Sports a standout choice for local residents is the quality of its coaching and the profound impact it has on its clients, as echoed by numerous testimonials. The facility is not just about building muscle; it's about building character. As one parent noted, bringing their daughter to the center has been a "blessing" because it taught her "hard work, grit, and life lessons" that will serve her far beyond the athletic field. The personal and familial bond that develops between Coach Anthony, his team, and their clients is a huge part of the experience. Another parent, whose two girls trained there for a season, praised the coaches for their positive, patient, but firm approach, noting that they "really took their time with kids and showed them proper technique." The personalized feedback and dedication to form are what set this center apart from a standard gym. The professional, yet caring, demeanor of the staff, combined with the clean facility and quality equipment, creates an environment where people can truly thrive. The reviews consistently highlight the value of the program, with one client stating, "You can't put a price on that," referring to the valuable life lessons and father-daughter memories created during their time there. Choosing I Am Global Sports is choosing a place that invests in the whole person, not just their athletic performance, making it an invaluable resource for the Fredericksburg community.

I Am Global Sports Performance & Recovery Center

1130 International Pkwy STE 115, Fredericksburg, VA 22406, USA