Hyper Strength and Conditioning Introduce
Introduction / Overview
In the heart of San Jose, California, lies Hyper Strength and Conditioning, a gym that sets itself apart from the large, anonymous fitness chain model. This facility is built on a foundation of expert coaching, personalized attention, and a deeply inclusive community ethos. It functions as a specialized Gym and Personal trainer studio, focusing heavily on structured, results-driven programming rather than simply offering open access to equipment.
Hyper Strength and Conditioning is dedicated to a more focused and effective approach to fitness. The primary focus is on Personal training and small group formats centered around Strength Training and Sports Performance. This model ensures that every member receives the guidance needed to perfect their form, prevent injury, and consistently push further than they would alone. As one satisfied customer notes, the coaching is the "strong reason for my 5 stars," highlighting the impact of coaches like Gabe, who are excellent at motivating and making workouts "super fun."
This business also proudly Identifies as Asian-owned and Identifies as women-owned, bringing diverse leadership to the fitness industry in the Bay Area. The community is described as friendly and welcoming, a place where people are Always nice and the atmosphere is not overcrowded. While the gym may not be fancy, the equipment is well-equipped and the focus remains on high-quality instruction and a strong, supportive group dynamic. This environment makes it an excellent choice for San Jose users who value expert guidance and a welcoming community over extensive, resort-style amenities.
Location and Accessibility
Hyper Strength and Conditioning is centrally located in San Jose, California, making it a convenient destination for local residents and professionals seeking specialized training. The exact address is:
404 N 13th St, San Jose, CA 95112, USA
Located within the vibrant 95112 zip code, the facility ensures accessibility is a priority for all patrons. The property features comprehensive accessibility accommodations, which is an important consideration for California users:
- Wheelchair accessible entrance: Provides easy and unobstructed entry into the training facility.
- Wheelchair accessible parking lot: Convenient, designated parking spaces are available for those who require them.
- Wheelchair accessible restroom: Ensuring the washroom facilities meet accessibility standards.
A key aspect of accessing the gym's services is the planning requirement. Given its focus on personalized training and small group classes, Appointment required and Membership required are set expectations, ensuring trainers can manage a tailored schedule and maintain the high quality of instruction. The service model is based on Onsite services, meaning the primary focus is in-person coaching at the facility.
Services Offered
Hyper Strength and Conditioning specializes in a targeted range of services, emphasizing coaching and measurable progress in performance and strength. Their offerings are structured to provide highly focused and personalized training experiences:
- Personal training: Customized, one-on-one sessions with a dedicated Personal trainer who develops programs based on individual medical needs, schedules, and specific goals, ensuring maximum accountability and precision.
- Strength Training: Core programs focused on building raw strength, muscle mass, and improved form, catering to all levels from beginner to advanced lifter.
- Sports Performance: Specialized training designed to enhance athletic qualities such as speed, agility, power, and explosiveness, targeting both amateur and competitive athletes.
- Youth Sports: Programs tailored specifically for younger athletes, focusing on building foundational strength, proper movement mechanics, and injury prevention to prepare them for their respective sports.
- Goal-Oriented Coaching: Coaches are noted for their expertise in working with your medical needs and providing patient and inspiring instruction, creating effective and enjoyable workouts.
- Small Group Training: Sessions that provide the benefits of coaching in a shared, highly motivating group environment, without the overcrowding typical of large gyms.
Features / Highlights
What makes Hyper Strength and Conditioning a notable choice for the local community extends beyond its training programs to its foundational business values and atmosphere:
- Expert-Driven Focus: The core strength of the gym is its coaching staff, with customer reviews frequently praising their expertise, motivation, and ability to make sessions super fun.
- Inclusive Community: The gym actively fosters a welcoming environment, identified as both LGBTQ+ friendly and a Transgender safespace, ensuring all members feel comfortable and respected.
- Dedicated Ownership: The facility proudly Identifies as Asian-owned and Identifies as women-owned, supporting diversity and local small business enterprise in the San Jose area.
- Clean and Equipped Facility: Although described by a customer as not fancy, the gym is consistently noted as well equipped and clean, focusing on functionality and a pleasant training environment.
- Low-Pressure, High-Focus Atmosphere: The environment is characterized by nice people and is intentionally not overcrowded, allowing members to focus on their training with minimal distractions.
- Convenient Payment: Membership payments are flexible, accepting major methods including Credit cards and Debit cards.
Contact Information
To inquire about Personal training packages, Strength Training schedules, or to set up a consultation (which is recommended, as Appointment required for services), prospective members can use the following contact details:
Address: 404 N 13th St, San Jose, CA 95112, USA
Phone: (669) 238-2262
What is worth choosing
For California residents in San Jose, Hyper Strength and Conditioning is a top-tier choice for anyone whose fitness goal is fundamentally tied to structured progression, safety, and personalized accountability. Unlike high-volume membership gyms that prioritize quantity of machines and all-hours access, Hyper excels at quality of coaching and community.
What makes this gym particularly worth choosing is the coaching culture. Reviews consistently highlight the great coaches who are both knowledgeable and motivating. This is an ideal environment for individuals who have felt apprehensive about starting a strength program or those with specific needs, as demonstrated by the trainer's willingness to work with your medical needs. The commitment to Personal training, Strength Training, and Sports Performance means every workout has a purpose, a plan, and an expert eye overseeing the execution.
Furthermore, the value of the gym's inclusive and small-scale atmosphere cannot be overstated. Choosing a facility that is a verified LGBTQ+ friendly and Transgender safespace, and one that is minority-owned, speaks to a commitment to community values that resonates strongly with many Bay Area users. While the facility itself may be not fancy, the resources that truly matter—the expertise of the Personal trainer staff and the supportive, not overcrowded environment—are clearly present and consistently praised. If your success depends on a great coach and a friendly, focused community, Hyper Strength and Conditioning provides an excellent, results-guaranteed path to your goals.
Hyper Strength and Conditioning Services
Gym
- Personal training
- Strength Training
- Sports Performance
- Youth Sports
Hyper Strength and Conditioning Details
From the business
- Identifies as Asian-owned
- Identifies as women-owned
Service options
- Onsite services
- Online classes
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Membership required
Payments
- Credit cards
- Debit cards
Hyper Strength and Conditioning Photos










Hyper Strength and Conditioning Location
Hyper Strength and Conditioning
404 N 13th St, San Jose, CA 95112, USA
Hyper Strength and Conditioning Reviews
goalsmotivatedcommunitypowerliftingweight liftingplanclassesnerdcheckinggame
★ 5★ 4★ 3★ 2★ 1Coach Nicole is wonderful , very patient and inspiring! She works with your medical needs and schedule! The gym is well equipped and clean. Everyone is very friendly. Always nice people there but not overcrowded. Excellent gym!
August 30 · Susan ClemensCoach Gabe is the strong reason for my 5 stars. I am someone who has never done this style of fitness and was initially very apprehensive. But I am glad I got matched up with Gabe because he is great at motivating you to push further. Most of all my workouts are super fun, so I am always excited to show up for his classes. Recommend it!The gym may not be fancy but it has everything you need, with a friendly group and greatcoaches!
February 23 · Bharat Krishnamurthy VenkataramanI’ve been working with Shane and Anthony for over 3 months now and have already noticed a significant boost in my overall physical and mental wellbeing. Both coaches are extremely approachable and knowledgeable and the exercises are designed in a way that’s fun yet challenging. Moreover, they pay close attention to form and are quick to point out changes that ensure that I am getting the most out of the work that I put into the gym. What really sets this gym apart is the fantastic atmosphere and the great people that I workout with. Everyone is super welcoming and encouraging and I look forward to my time at the gym every week.This is by far the best gym in the South Bay and I would recommend it to anyone, irrespective of where they are on their fitness journeys.
August 23 · vidur sarinI was in town visiting my family, and I heard that HSC was a fantastic gym. See, I’m from Los Angeles and workout at Nerdstrong Gym. HSC seemed to offer similar programming with a nerd atmosphere, and I wanted to be there.I was pleasantly surprised to find that they do indeed have a very happy, welcoming and nerd-tasting atmosphere. Their equipment is great, their coaching staff extremely knowledgeable, and Austin the owner is just down to earth, funny, and easy to be around. It was easy to see how that attitude carried across to his staff and his membership.My favorite part? When a new person comes in for a class, a coach works with them that first day. I signed up for Olympic Weightlifting, and Kolin the Coach helped me work on the Snatch, which is always been tricky for me in general. It was a pleasure to work with him as he broke down the movements, and he paid attention to my knee, which has been tricky lately. It’s just the kind of experience I get at Nerdstrong, and I was over the moon to get this experience at HSC. I highly recommend them for anyone pursuing fitness on any level. Can’t wait to see them again the next time I’m in town.
June 04 · Patty Jean RobinsonAmazing staff, amazing gym, amazing events. Hands down the best gym in San Jose. Had the pleasure of working with coach Gabe who took my powerlifting to the next level. You cannot go wrong here, perfect for beginners and experts alike.
March 18 · Matthew Story
More Fitness Near Me
Insightful Alignment Pilates5.0 (11 reviews)12042 Besito Ave, Las Vegas, NV 89138, USA
Skye Fitness4.0 (37 reviews)10115 W Skye Canyon Park Dr, Las Vegas, NV 89166, USA
Custom Fitness Pilates5.0 (8 reviews)10745 Tuckermans Ave, Las Vegas, NV 89129, USA
Ace's Fitness3.0 (8 reviews)7171 N Hualapai Way, Las Vegas, NV 89166, USA
Fitness 143.0 (57 reviews)7171 N Hualapai Way, Las Vegas, NV 89166, USA
Club Pilates4.0 (128 reviews)9670 W Skye Canyon Park Dr Suite 120, Las Vegas, NV 89166, USA
PURE Yoga - Las Vegas5.0 (13 reviews)3455 Cliff Shadows Pkwy Suite 190, Las Vegas, NV 89129, USA
Core Pilates Centennial Hills4.0 (47 reviews)6710 N Hualapai Way Suite 110, Las Vegas, NV 89149, USA
Planet Fitness4.0 (1013 reviews)9875 W Deer Springs Wy, Las Vegas, NV 89149, USA
Yoga Euphoria5.0 (5 reviews)9825 W Lone Mountain Rd, Las Vegas, NV 89129, USA
Open Gym Fitness4.0 (72 reviews)10010 W Cheyenne Ave #110, Las Vegas, NV 89129, USA
TruFusion Summerlin4.0 (744 reviews)1870 Festival Plaza Dr #200, Las Vegas, NV 89135, USA
Categories
Top Visited Sites
Function Pilates5.0 (151 reviews)
New York Sports Club3.0 (154 reviews)
F45 Training Elkhorn4.0 (86 reviews)
[solidcore] Strip District4.0 (22 reviews)
MFit Studios5.0 (5 reviews)
Police Athletic League0.0 (0 reviews)Must-Read Workout Wisdom Posts
Top Searches
Trending Workout Wisdom Posts
Top 15 Foods That Help You Recover Faster After a Workout
Best Foods to Eat Before and After Muscle Gain for Optimal Results
The Best Cardio for Busy People: Efficient Workouts for Your Schedule
Best Apps to Track Your Home Workout Progress: Stay on Track and Achieve Your Goals
Advanced Techniques for Better Cardio Results
How to Stay Motivated in Your Exercise Routine | Expert Tips 
