Hum Yoga & Sound Introduce
Nestled in the charming village of East Aurora, New York, Hum Yoga & Sound offers a truly unique and holistic approach to wellness. This studio, led by owner Carrie, is more than just a place to practice yoga; it's a sanctuary where you can find peace, rejuvenation, and a deep connection to your mind and body. The studio specializes in Kundalini yoga and a variety of sound healing practices, creating a serene environment that helps you release stress and find inner balance.
The philosophy at Hum Yoga & Sound is built on the belief that holistic wellness is accessible to everyone. Carrie, described by clients as a "beam of light," creates a warm and welcoming atmosphere where every individual feels cared for and listened to. This personal touch is a defining characteristic of the studio, making it feel less like a business and more like a community. The combination of physical yoga postures and the healing power of sound vibrations provides a comprehensive experience that is both energizing and deeply relaxing. It's an approach that has helped many individuals, even those who typically find it difficult to relax, discover a new sense of calm and clarity.
What truly sets this studio apart is its dedication to making wellness a priority for everyone. The affordability of classes, as noted by a client, makes it possible for more people to access the benefits of yoga and sound healing. This commitment, along with the detailed descriptions of each class available on the website, ensures that you can make an informed choice that aligns with your personal needs and comfort level. Whether you are curious about Kundalini yoga or have heard about the powerful effects of sound baths, Hum Yoga & Sound provides the perfect introduction.
### Location and Accessibility
Hum Yoga & Sound is conveniently located at 502 Main St, East Aurora, NY 14052, USA. Situated in the heart of East Aurora's picturesque Main Street, the studio is part of a larger building that also houses other relaxation-focused activities, contributing to the peaceful atmosphere from the moment you walk in. The location is easily accessible for residents of East Aurora and the wider Western New York area, including neighboring communities like Orchard Park, Elma, and Holland.
For clients arriving by car, the studio offers a wheelchair-accessible parking lot, which is a thoughtful feature that ensures a hassle-free visit for all. The central location makes it easy to find and provides a pleasant setting for your wellness journey. The calm surroundings of the area complement the peaceful environment of the studio itself, creating a seamless and relaxing experience from start to finish.
### Services Offered
Hum Yoga & Sound offers a specialized range of services that blend the ancient practice of Kundalini yoga with the modern application of sound healing. This unique combination provides a truly transformative experience for the mind, body, and spirit.
- Group Lessons: Participate in a variety of group classes that offer an engaging and communal way to practice Kundalini yoga and sound healing.
- Private Lessons: Receive one-on-one instruction tailored to your specific needs and goals, perfect for beginners or those looking to deepen their practice.
- Group Sound Healing (Vibrational Attunement): Experience the profound relaxation and healing benefits of a group sound bath, utilizing gongs and singing bowls to create soothing vibrations.
- Private Sound Healing (Vibrational Attunement): Enjoy a personalized sound healing session for a more focused and intimate experience.
- Kundalini Yoga: Engage in a practice that combines physical postures, breathing exercises, and meditation to awaken energy and promote holistic well-being.
- Private Group Sound Healing: Book a private sound healing session for a small group, ideal for special events or shared wellness experiences with friends and family.
The combination of yoga and sound healing is a key differentiator for the studio. The sound vibrations from the gongs and singing bowls incorporated into classes and sessions are designed to resonate with the body, helping to clear blockages and promote a sense of deep calm and alignment.
### Features and Highlights
Beyond the unique services, Hum Yoga & Sound is distinguished by several key features that enhance the client experience and reflect the studio’s core values.
- Personalized Care: Carrie, the owner, is known for her genuine care for each person who enters the studio, creating a warm and personalized environment.
- Welcoming Atmosphere: The studio radiates a sense of peace and joy, making it a comfortable and inviting space for everyone, regardless of their experience level.
- Online Offerings: Even during times when in-person classes are not possible, the studio has adapted by offering live practices over platforms like Skype and Facebook, ensuring peace and love are always being sent out to the community.
- Affordable Pricing: The studio is committed to making its transformative practices accessible to a wider audience, with affordable pricing options.
- Detailed Class Descriptions: The website provides clear and detailed explanations of each class, allowing clients to make informed choices that best suit their needs.
- Holistic Approach: The integration of Kundalini yoga with sound healing provides a comprehensive and deeply restorative practice for both mind and body.
These highlights collectively contribute to the studio's reputation as a sanctuary of well-being. The online presence and affordability demonstrate a commitment to accessibility, while the personalized attention from Carrie makes every visit a special and meaningful experience.
### Contact Information
To learn more about Hum Yoga & Sound, check class schedules, or book a session, you can use the following contact details:
- Address: 502 Main St, East Aurora, NY 14052, USA
- Phone: (716) 220-5749
### What is Worth Choosing
Hum Yoga & Sound is not just another yoga studio; it is a place of profound healing and community. The decision to choose this studio is a decision to invest in a unique and holistic approach to wellness that is both effective and deeply personal. The expertise of Carrie, the owner, combined with her compassionate and caring nature, creates an atmosphere where you feel seen, supported, and celebrated. The positive energy and welcoming feelings that permeate the studio are a powerful testament to the community she has built.
The unique blend of Kundalini yoga and sound healing is a major draw. Many clients have found this combination to be incredibly effective for both physical and mental well-being, helping them to find a state of relaxation and peace they previously struggled to achieve. This holistic method works on multiple levels, addressing not just physical postures but also energy and emotional states. The fact that this transformative experience is also made affordable speaks volumes about the studio's mission to help as many people as possible.
Furthermore, the studio's adaptability and commitment to its community, as evidenced by its online offerings during challenging times, show that it is a business that truly cares. For anyone in East Aurora and the surrounding areas looking for a space to reconnect with themselves, reduce stress, and find a sense of inner calm, Hum Yoga & Sound is an exceptional choice. It offers a genuine, heartfelt, and effective path to wellness that you will be glad you took.
Hum Yoga & Sound Services
Yoga Studio
- Group lessons
- Private lessons
- Private Group Sound healing (vibrational attunement)
- Private Sound Healing (vibrational attunement)
- Group Sound Healing
- Kundalini Yoga
Hum Yoga & Sound Details
Accessibility
- Wheelchair accessible parking lot
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
Hum Yoga & Sound Photos






Hum Yoga & Sound Location
Hum Yoga & Sound Reviews
Carrie is a beam of light and I am so happy I decided to come in to try out one of her classes. She incorporates healing sound waves via gongs and singing bowls into her kundalini yoga classes. I leave her studio feeling refreshed and relaxed at the same time and always with a smile on my face. If you’ve ever been curious about kundalini yoga, or sound baths, do yourself a favor and sign up for one of her classes. You’ll be hooked on how great you can feel once you open your heart and mind to the practice.
February 25 · Em KrysztofowiczMy new favorite place, it is peaceful as you walk into the building with a lot of other relaxation activities to go to as well. Though the Hum yoga studio brings joy and welcoming feelings to anyone who enters. Carrie listens and cares for each who come through her door. As well as during these times were we cant leave our homes. Carrie set up a live yoga practices over skype and Facebook. She is still making sure that she is still sending out her peace and love. The yoga is energizing and relaxing, I have a trouble time to relax, this yoga changed that. As well as its affordable! Which is very important to me, because I don't make enough to go to extra things like this, but Carrie made that possible. She also has all the expiations on her website of each class, which is nice to have a choice in what kind of Kundalini yoga you want to go to. I give Carrier's Hum Yoga & Sound Studio TEN STARS! Go see Carrie, you will be glad you did!
March 25 · Katherine MeckesThe sound bath is wonderful. I’ve gone twice and several friends joined me the 2nd time and now we’re hooked. Your whole body resonates with the sound and you walk out feeling refreshed and amazing. Carrie has such a soothing presence that she creates the ideal experience
June 07 · Susan (Wish*More Wellness)
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