Discover Hour Of Change Fitness: Your Personal Trainer in Oak Lawn, Illinois

Hour Of Change Fitness Introduce

Welcome, Illinois residents! If you're ready to make a significant change in your fitness journey, then it's time to discover Hour Of Change Fitness in Oak Lawn. This is more than just a gym; it's a comprehensive fitness center and personal training hub dedicated to helping you achieve visible and lasting results. Led by highly knowledgeable and encouraging trainers, Hour Of Change Fitness offers a personalized and supportive environment that pushes you to exceed your own expectations. Whether you are looking to lose weight, build strength, or simply adopt a healthier lifestyle, this facility provides the expert guidance and motivation you need to succeed.

Hour Of Change Fitness stands out from traditional gyms by focusing on a more tailored and result-oriented approach. It is a one-stop-shop for various fitness needs, functioning as a fitness center, a gym, and a personal training service. The core of their philosophy revolves around personalized attention and a commitment to helping each client achieve their specific goals. The positive feedback from real customers highlights the trainers' expertise, patience, and ability to create unique, challenging workouts. This personal touch fosters a strong sense of community and accountability, making your fitness journey a rewarding and successful experience.

In a world of large, impersonal fitness chains, Hour Of Change Fitness offers a refreshing alternative. It provides a welcoming and motivating atmosphere that is built on personal connections. The dedication of the trainers to their clients' success is evident in every session, making this facility a true partner in your quest for a healthier you. For anyone in the Illinois area looking for a fitness program that delivers real results and a supportive community, Hour Of Change Fitness is an exceptional choice.

Hour Of Change Fitness is conveniently located at 8749 S Ridgeland Ave in Oak Lawn, IL 60453, USA. This address places it in a well-known area, making it easily accessible for residents of Oak Lawn and the surrounding suburbs. Its position on a major street ensures that it is simple to find, whether you are driving or using public transportation.

The facility provides both a free parking lot and on-site parking, which is a significant convenience for members. This eliminates the stress of searching for a spot and makes it easy to get in and out for your workout. The gym is also committed to accessibility, featuring a wheelchair-accessible entrance, which ensures that individuals of all abilities can safely and comfortably access the services. The presence of a restroom is a basic but essential amenity that contributes to member comfort and convenience.

For those who rely on public transportation, the gym's location on S Ridgeland Ave is likely served by local bus routes, providing a practical option for those who live or work nearby. The combination of a prime, easily navigable address and thoughtful accessibility features ensures that Hour Of Change Fitness is a gym that is truly open and convenient for everyone in the Illinois region.

Hour Of Change Fitness offers a comprehensive range of services that go beyond typical gym access. These services are designed to provide a holistic approach to fitness and wellness, catering to a wide range of needs.

Services offered include:

Personal Training: The core of their business, personal training sessions are customized to your specific abilities and goals, ensuring that every workout is effective and challenging.
Group Fitness Classes: For those who thrive in a communal setting, the gym offers engaging group fitness classes. These sessions are a great way to stay motivated and meet fellow fitness enthusiasts.
In-Home Personal Training: The gym provides the convenience of in-home personal training, allowing you to get expert guidance in the comfort of your own home.
Nutrition Consulting: Recognizing that fitness is about more than just exercise, Hour Of Change Fitness offers professional nutrition consulting to help you develop a healthy eating plan that complements your workout routine.
Online Classes: For added flexibility, the gym offers online classes, which are perfect for members who have a busy schedule or prefer to work out from home.
Outdoor Services: Offering the option for outdoor workouts, which can be a great way to change up your routine and enjoy exercising in the open air.

This diverse list of services, from one-on-one training to online classes, showcases the gym's commitment to meeting the varied needs of its clientele. This adaptability is a key factor in its positive reputation and success.

The Hour Of Change Fitness facility distinguishes itself with a number of impressive features and highlights that enhance the overall member experience and align with its core values.

Features and highlights include:

Expert and Encouraging Trainers: As highlighted in customer reviews, trainers Nnamdi and Ndubuisi are praised for being knowledgeable, patient, and encouraging. Their ability to customize workouts and push clients to achieve visible results is a major highlight.
Visible Results: The gym’s approach has a proven track record of delivering results, with clients receiving compliments on their body changes and achieving their weight loss and strength goals.
Community and Family Environment: The supportive and welcoming atmosphere is a significant highlight, fostering a sense of community where members feel comfortable and motivated.
Convenient Services: The availability of online classes, outdoor services, and in-home training provides a high degree of flexibility that caters to modern lifestyles.
Free On-Site Parking: The free parking lot and on-site parking make visits hassle-free and convenient for members.
Good for Kids: This feature suggests a family-friendly environment or specialized programs, making it a great option for parents in the Oak Lawn area who want to share their fitness journey with their children.
Restroom: The presence of a restroom provides a basic but essential amenity for member convenience and comfort.
Flexible Payment Methods: The acceptance of both Credit cards and Debit cards offers convenience for membership and payment processing.

These features, particularly the focus on personalized training and community, are what make Hour Of Change Fitness a valuable resource for residents in the Illinois region.

For more information about Hour Of Change Fitness, you can use the following contact information.

Address: 8749 S Ridgeland Ave, Oaklawn, IL 60453, USA

Phone: (773) 801-3932

Mobile Phone: +1 773-801-3932

For the most up-to-date information on class schedules, membership options, and to book your first session, it is highly recommended to contact the center directly.

When considering your fitness options in Illinois, what is truly worth choosing about Hour Of Change Fitness is its unique, personal, and results-driven model. Unlike large, impersonal fitness centers where you might feel like just another number, this facility offers a truly personalized experience. The expert trainers, who are praised for their knowledge and encouragement, create a supportive environment where you are pushed to achieve your full potential. The visible results and positive feedback from clients are a testament to the effectiveness of their programs.

The blend of in-person training, group classes, and the flexibility of online and in-home services makes this gym an ideal choice for anyone with a busy lifestyle. The focus on a family-friendly environment and personalized attention sets it apart, providing a space where you can feel comfortable and confident in your journey. By choosing Hour Of Change Fitness, you are not just signing up for a gym; you are partnering with a team dedicated to helping you achieve your fitness goals and make a lasting change in your life.

Hour Of Change Fitness Services

Physical Fitness Program
Fitness Trainer
Hour Of Change Fitness employs certified fitness trainers dedicated to helping you reach your fitness goals. Our trainers provide personalized workouts and expert guidance to maximize your results and keep you motivated on your fitness journey.
In home personal training
Experience the convenience and personalized attention of in-home personal training with Hour Of Change Fitness. Our certified trainers will bring the gym to you, providing tailored workouts and expert guidance in the comfort of your own home.
Nutrition consulting
fitness
Hour Of Change Fitness is committed to helping you achieve your fitness goals. With a wide range of programs and expert guidance, we provide the resources and support you need to improve your health and transform your body.
fitness centers
Hour Of Change Fitness operates modern fitness centers equipped with cutting-edge equipment and expert trainers. Our centers offer a range of amenities and programs to support your fitness journey and help you achieve your goals.
fitness centers near me
Providing services in Cicero, Addison, Chicago, Elmhurst, Evanston, Glenview, Oak Park, Cook County, Des Plaines, Berwyn, Melrose Park, Bridgeport, Near North, Bronzeville, River North, Lincoln Park, Logan Square, South Chicago, Elk Grove Village, Streeterville, IL.
fitness classes
Discover a variety of engaging fitness classes at Hour Of Change Fitness. From high-intensity interval training to yoga and Pilates, our classes cater to all fitness levels and preferences, ensuring a fun and effective workout experience.
fitness classes near me
Providing services in Cicero, Addison, Chicago, Elmhurst, Evanston, Glenview, Oak Park, Cook County, Des Plaines, Berwyn, Melrose Park, Bridgeport, Near North, Bronzeville, River North, Lincoln Park, Logan Square, South Chicago, Elk Grove Village, Streeterville, IL.
fitness coach
Hour Of Change Fitness offers personalized coaching to help you achieve your fitness goals. Our experienced fitness coaches provide motivation, accountability, and expert guidance to support you on your journey to a healthier lifestyle.
fitness coach near me
Providing services in Cicero, Addison, Chicago, Elmhurst, Evanston, Glenview, Oak Park, Cook County, Des Plaines, Berwyn, Melrose Park, Bridgeport, Near North, Bronzeville, River North, Lincoln Park, Logan Square, South Chicago, Elk Grove Village, Streeterville, IL.
fitness gyms
Discover top-notch facilities and expert guidance at Hour Of Change Fitness gyms. With state-of-the-art equipment and experienced trainers, our fitness gyms provide everything you need for a successful workout experience.
fitness gyms near me
Providing services in Cicero, Addison, Chicago, Elmhurst, Evanston, Glenview, Oak Park, Cook County, Des Plaines, Berwyn, Melrose Park, Bridgeport, Near North, Bronzeville, River North, Lincoln Park, Logan Square, South Chicago, Elk Grove Village, Streeterville, IL.
fitness near me
Providing services in Cicero, Addison, Chicago, Elmhurst, Evanston, Glenview, Oak Park, Cook County, Des Plaines, Berwyn, Melrose Park, Bridgeport, Near North, Bronzeville, River North, Lincoln Park, Logan Square, South Chicago, Elk Grove Village, Streeterville, IL.
fitness trainer near me
Providing services in Cicero, Addison, Chicago, Elmhurst, Evanston, Glenview, Oak Park, Cook County, Des Plaines, Berwyn, Melrose Park, Bridgeport, Near North, Bronzeville, River North, Lincoln Park, Logan Square, South Chicago, Elk Grove Village, Streeterville, IL.
group fitness classes
Join Hour Of Change Fitness for dynamic group fitness classes designed to challenge and inspire. Led by experienced instructors, our classes offer a supportive environment where you can push your limits and achieve your fitness goals.
group fitness classes near me
Providing services in Cicero, Addison, Chicago, Elmhurst, Evanston, Glenview, Oak Park, Cook County, Des Plaines, Berwyn, Melrose Park, Bridgeport, Near North, Bronzeville, River North, Lincoln Park, Logan Square, South Chicago, Elk Grove Village, Streeterville, IL.
gym
Hour Of Change Fitness provides a state-of-the-art gym facility equipped with the latest equipment for a comprehensive workout experience. Our gym offers a welcoming environment where you can pursue your fitness goals with confidence.
gym membership
Join Hour Of Change Fitness and gain access to our premium gym facilities and expert trainers with a gym membership. Enjoy unlimited workouts, personalized training, and a supportive community to help you reach your fitness goals.
gym membership near me
Providing services in Cicero, Addison, Chicago, Elmhurst, Evanston, Glenview, Oak Park, Cook County, Des Plaines, Berwyn, Melrose Park, Bridgeport, Near North, Bronzeville, River North, Lincoln Park, Logan Square, South Chicago, Elk Grove Village, Streeterville, IL.
gym memberships
Hour Of Change Fitness offers flexible gym membership options tailored to your needs. With access to our state-of-the-art facilities and expert trainers, our memberships provide everything you need to succeed on your fitness journey.
gym memberships near me
Providing services in Cicero, Addison, Chicago, Elmhurst, Evanston, Glenview, Oak Park, Cook County, Des Plaines, Berwyn, Melrose Park, Bridgeport, Near North, Bronzeville, River North, Lincoln Park, Logan Square, South Chicago, Elk Grove Village, Streeterville, IL.
gym near me
Providing services in Cicero, Addison, Chicago, Elmhurst, Evanston, Glenview, Oak Park, Cook County, Des Plaines, Berwyn, Melrose Park, Bridgeport, Near North, Bronzeville, River North, Lincoln Park, Logan Square, South Chicago, Elk Grove Village, Streeterville, IL.
gym trainers
Hour Of Change Fitness has a team of experienced gym trainers ready to assist you in achieving your fitness goals. With personalized guidance and support, our trainers are committed to helping you reach new heights in your fitness journey.
gym trainers near me
Providing services in Cicero, Addison, Chicago, Elmhurst, Evanston, Glenview, Oak Park, Cook County, Des Plaines, Berwyn, Melrose Park, Bridgeport, Near North, Bronzeville, River North, Lincoln Park, Logan Square, South Chicago, Elk Grove Village, Streeterville, IL.
gyms
Hour Of Change Fitness operates multiple gyms equipped with top-of-the-line equipment and expert trainers. With convenient locations and flexible membership options, our gyms provide everything you need to achieve your fitness goals.
gyms near me
Providing services in Cicero, Addison, Chicago, Elmhurst, Evanston, Glenview, Oak Park, Cook County, Des Plaines, Berwyn, Melrose Park, Bridgeport, Near North, Bronzeville, River North, Lincoln Park, Logan Square, South Chicago, Elk Grove Village, Streeterville, IL.
in home personal training near me
Providing services in Cicero, Addison, Chicago, Elmhurst, Evanston, Glenview, Oak Park, Cook County, Des Plaines, Berwyn, Melrose Park, Bridgeport, Near North, Bronzeville, River North, Lincoln Park, Logan Square, South Chicago, Elk Grove Village, Streeterville, IL.
local gyms
Hour Of Change Fitness operates local gyms in your community, providing convenient access to top-notch facilities and expert trainers. Join us and discover the benefits of a supportive fitness community close to home.
local gyms near me
Providing services in Cicero, Addison, Chicago, Elmhurst, Evanston, Glenview, Oak Park, Cook County, Des Plaines, Berwyn, Melrose Park, Bridgeport, Near North, Bronzeville, River North, Lincoln Park, Logan Square, South Chicago, Elk Grove Village, Streeterville, IL.
personal trainer
Achieve your fitness goals with personalized guidance from a certified personal trainer at Hour Of Change Fitness. Our trainers provide tailored workouts and expert advice to help you maximize your results and stay motivated.
personal trainer near me
Providing services in Cicero, Addison, Chicago, Elmhurst, Evanston, Glenview, Oak Park, Cook County, Des Plaines, Berwyn, Melrose Park, Bridgeport, Near North, Bronzeville, River North, Lincoln Park, Logan Square, South Chicago, Elk Grove Village, Streeterville, IL.
trainers
Hour Of Change Fitness employs certified trainers dedicated to helping you reach your fitness goals. With personalized workouts and expert guidance, our trainers are committed to supporting you on your fitness journey.
trainers near me
Providing services in Cicero, Addison, Chicago, Elmhurst, Evanston, Glenview, Oak Park, Cook County, Des Plaines, Berwyn, Melrose Park, Bridgeport, Near North, Bronzeville, River North, Lincoln Park, Logan Square, South Chicago, Elk Grove Village, Streeterville, IL.
workout
Get ready to sweat and see results with Hour Of Change Fitness workouts. Our expert trainers will guide you through challenging and effective workouts designed to help you reach your fitness goals.
workout classes
Hour Of Change Fitness offers dynamic workout classes designed to challenge and inspire. Led by experienced instructors, our classes provide a motivating environment where you can push your limits and achieve your fitness goals.
workout classes near me
Providing services in Cicero, Addison, Chicago, Elmhurst, Evanston, Glenview, Oak Park, Cook County, Des Plaines, Berwyn, Melrose Park, Bridgeport, Near North, Bronzeville, River North, Lincoln Park, Logan Square, South Chicago, Elk Grove Village, Streeterville, IL.
workout near me
Providing services in Cicero, Addison, Chicago, Elmhurst, Evanston, Glenview, Oak Park, Cook County, Des Plaines, Berwyn, Melrose Park, Bridgeport, Near North, Bronzeville, River North, Lincoln Park, Logan Square, South Chicago, Elk Grove Village, Streeterville, IL.

Gym
Group Fitness
Join Hour Of Change Fitness for invigorating group fitness classes designed to challenge and inspire. Led by experienced instructors, our group fitness sessions offer a supportive environment where you can push your limits and achieve results together.
Weight Training
At Hour Of Change Fitness, we emphasize the importance of weight training for building strength and sculpting your body. Our expert trainers provide personalized weight training programs tailored to your fitness level and goals.

Fitness center
Fitness Trainer
Group Fitness
Weight Training

Hour Of Change Fitness Details

Service options
Online classes
Outdoor services
Onsite services

Accessibility
Wheelchair accessible entrance

Amenities
Restroom

Payments
Credit cards
Debit cards

Children
Good for kids

Parking
Free parking lot
On-site parking

Hour Of Change Fitness Photos

Hour Of Change Fitness Location

Hour Of Change Fitness

Illinois Cook County Oak Lawn Oaklawn South Ridgeland Avenue

8749 S Ridgeland Ave, Oaklawn, IL 60453, USA

Hour Of Change Fitness Reviews

An average rating of ★4.4 from 14 user reviews.★ 5★ 4★ 3★ 2★ 1

An hour of fitness training has been incredible. I trained alongside both Nnamdi and Ndubuisi. I was given a nutritional plan to help me achieve my goal. My main goals were to get stronger and lose weight, which I achieved! Nnamdi and Ndubuisi are very patient , knowledgeable, and encouraging. Every workout are unique, and each exercise is customized to my abilities and goals. Did I mention that you will be given strength after your workout? This is beneficial because it allows for better recovery and sleep after each exercise. A great place !
April 24 · Jennifer Phillips
I have only been training at Hour of Change fitness for about a month now, but I am already receiving so many compliments on the way my body is changing. The workouts are challenging and push me to a level beyond what I'd push myself. Undo and Nnamdi are great trainers, and patient when you need them to be. Signing up here was definitely one of the best decisions I've made!
November 22 · Anastasia Reeves
Don't waste your time. Not the place I'd call a gym. It feels very claustrophobic and not enough machines. The hours suck too. I like to workout in the morning but it's closed when I want to work out. Either figure out a way to have your members have access at the times of their choosing or just close the gym. There are plenty of other gyms I'd rather go to. Definitely feels like a scam. I wouldn't trust Nnamdi.
July 27 · Ryan Koyithara
“I can’t wait to go workout tomorrow!!!” These are words in my 30+ years of life that I NEVER said before I started working out at Hour of Change. I always looked at working out and trying to manage eating well as chores…..chores that I never stuck with. Then, when I experienced a bad ankle injury a few years ago, I figured I definitely didn’t have a chance to do well with working out, nor did I want to. All of that changed this past summer when I started working out with Undo and Nnamdi (or Brother as I call him). They are two of the nicest and most genuine people I’ve met and they both have a true passion in building up a person through fitness. Since July, I have completely changed how I approach fitness and eating and I owe all of this to them. Not only is working out no longer a chore, I look forward to it. I’m not going to lie, it was definitely a hard go of it for the first month because of my ankle, but they made sure to modify exercises as to not agitate my ankle. They are both always patient and always attentive to each person to make sure they are getting the absolute most out of their workouts. It also helps that they make the gym feel like a family environment too. Everyone in the gym talks to each other and helps to motivate one another….it’s really awesome and positive. I feel the best I’ve felt physically in well….forever. I still have a lot of work to do but knowing that I have these two in my corner to help me achieve my goals, I’m not worried…..I know I’m going to get there!!! If you are looking for a new trainer, you will not regret giving them a shot. See ya there soon!!
December 09 · Chinishka James
They give you a great workout! They keep in mind your individual issues and work with you to become stronger. I've joined gyms in the past and only gone once or twice but this place is different, it's personal and they care! I have been going 3 times a week for 7 weeks. My body is changing, there's a noticeable difference. I started 4 weeks after having an emergency surgery. This place is different and I am so thankful I found it and you will be too!
October 23 · Audra Shatat