HOTWORX - Suwanee, GA - Laurel Springs Introduce
Introduction / Overview
Welcome to the forefront of fitness innovation right here in Suwanee, Georgia. For those in the Gwinnett County area and beyond seeking a unique, efficient, and results-driven workout experience, HOTWORX - Suwanee, GA - Laurel Springs offers a specialized fitness program unlike a traditional local gym. This facility focuses on a method known as '3D Training'—the fusion of heat, infrared energy, and exercise—to maximize the benefits of each session.
HOTWORX utilizes patented infrared saunas where members participate in virtually instructed, low-impact workouts. These sessions are designed to deliver 'More Workout, Less Time,' appealing to the busy lifestyles common throughout Georgia. By incorporating infrared heat, the goal is to enhance detoxification, increase calorie burn, speed up muscle recovery, and promote stress reduction in short, targeted sessions. The studio provides a modern, boutique-style environment focused entirely on this cutting-edge approach to exercise, setting it apart from conventional fitness centers in the Suwanee area.
The model is built on providing a variety of workouts, available 24 hours a day, 7 days a week, making fitness flexible and accessible for local residents. Whether you are interested in High-Intensity Interval Training (HIIT) or various isometric exercises, HOTWORX aims to help users in Georgia achieve their fitness goals through a unique combination of technology and training principles. It caters to a community looking for efficient fitness solutions that deliver tangible results.
Location and Accessibility
Conveniently located in the heart of Suwanee, Georgia, the HOTWORX - Laurel Springs studio is easily accessible for residents across the region. You can find the studio at 3245 Peachtree Pkwy Suite K, Suwanee, GA 30024. This location places it within the bustling Shoppes at Laurel Springs, situated near the intersection of Peachtree Parkway (Highway 141) and Laurel Springs Parkway. Being in a retail center, it is a convenient stop for those running errands or commuting, making it easy to weave a powerful workout into a busy schedule.
The physical location in Suwanee is designed with accessibility in mind, ensuring that the facility is welcoming to all members of the Georgia community. Publicly available information indicates that the studio features a Wheelchair accessible entrance, a Wheelchair accessible parking lot, and a Wheelchair accessible restroom. This dedication to accessibility helps ensure a broader range of the Georgia population can take advantage of the unique infrared workout experience offered here. Its position within a major shopping area means ample parking is typically available, further enhancing its ease of use for local patrons.
Services Offered
HOTWORX specializes in delivering virtually instructed workouts inside private infrared saunas, known for promoting the benefits of combining heat, infrared energy, and exercise. These sessions are categorized into two main types: 15-minute HIIT (High-Intensity Interval Training) sessions and 30-minute isometric sessions. Each session is guided by a certified Virtual Instructor, ensuring proper form and motivation throughout the workout.
The core services offered include:
- Infrared Sauna Workouts: Unlimited access to a variety of sessions utilizing patented infrared saunas.
- Hot Yoga: A 30-minute athletic-style yoga session designed for increased flexibility, detoxification, and calorie burn, intensified by infrared heat.
- Hot Pilates: A 30-minute session based on traditional Pilates movements, enhanced by heat and infrared energy for increased core strength and muscle toning.
- Hot Cycle (Indoor Cycling): A 15-minute HIIT session on a cycle machine, maximizing calorie burn in a short, intense period.
- Hot Row: A 15-minute HIIT session utilizing a rowing machine for a full-body, high-intensity workout.
- Other Isometric Workouts: Including but not limited to Hot Barre None, Hot Core, Hot Buns, and Hot Bands, all utilizing the 3D Training method.
- FX Zone (Functional Exercise Area): A designated area outside the saunas equipped with free weights, bands, ropes, and other equipment for functional training before, after, or between infrared sessions.
Features / Highlights
The distinct features of the HOTWORX - Suwanee, GA - Laurel Springs location center around its innovative fitness technology and commitment to convenience for the local Georgia user.
- 24/7 Access: The studio provides round-the-clock, unlimited access to its infrared sauna workouts, allowing members to fit a session into their schedule anytime, day or night.
- Infrared Saunas: The core feature is the use of patented saunas that combine heat and infrared energy with exercise, aiming to amplify results like calorie burn, muscle recovery, and detoxification.
- Virtual Instruction: All sessions are led by a certified Virtual Instructor via a screen, ensuring a structured, consistent, and motivating experience without needing a live trainer present for every session.
- Variety of Workouts: The studio offers a comprehensive cross-training program including high-intensity (HIIT) and isometric (yoga, pilates, etc.) options within the infrared environment.
- Accessibility Features: The facility is equipped with a Wheelchair accessible entrance, parking lot, and restroom, providing convenience for all users.
- Payment Flexibility: Accepts major payment options including Credit cards, Debit cards, and NFC mobile payments.
- Amenities: For member comfort and convenience, the studio includes restrooms and private saunas.
Contact Information
For local residents in the Suwanee, Georgia, area interested in learning more about membership options, scheduling a first session, or studio hours, the following contact details are provided:
Address: 3245 Peachtree Pkwy Suite K, Suwanee, GA 30024
Phone: (770) 322-4289
What is Worth Choosing
For individuals in the Georgia area looking to maximize their fitness routine, HOTWORX - Suwanee, GA - Laurel Springs presents an option that emphasizes efficiency and innovative technology. The driving concept behind this studio is delivering a high-value workout in minimal time, perfectly suited for the demanding schedules of working professionals, busy parents, and students in the region. The unique combination of infrared heat and exercise (3D Training) is widely promoted to increase metabolism, accelerate calorie burn, and aid in muscle recovery faster than traditional methods. Choosing this studio means embracing a fitness regimen designed for convenience with its 24/7 access model, eliminating the barrier of fixed class times or restricted gym hours.
Furthermore, the variety of virtually instructed workouts, from Hot Yoga and Hot Pilates to Hot Cycle and Hot Row, provides a comprehensive cross-training opportunity within a single, specialized facility. This allows members to maintain high motivation by consistently challenging different muscle groups. The added benefits of infrared energy—including potential detoxification and stress relief—offer a holistic approach to well-being that goes beyond simple physical conditioning. The location's commitment to accessibility, including wheelchair accommodations, also ensures a welcoming environment for a diverse local community. While some customer feedback suggests concerns regarding maintenance and membership cancellation policies, the core appeal remains in the unique, patented infrared workout concept and the convenience of 24/7 access, which many busy Georgia residents find invaluable for maintaining a consistent fitness lifestyle.
HOTWORX - Suwanee, GA - Laurel Springs Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Offerings
- Sauna
Amenities
- Restroom
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
HOTWORX - Suwanee, GA - Laurel Springs Photos










HOTWORX - Suwanee, GA - Laurel Springs Location
HOTWORX - Suwanee, GA - Laurel Springs
3245 Peachtree Pkwy Suite K, Suwanee, GA 30024, USA
HOTWORX - Suwanee, GA - Laurel Springs Reviews
flexibilitydoorsaunaclean
★ 5★ 4★ 3★ 2★ 1I was on vacation visiting family in Duluth,father's day weekend GA. The nearest HotWorks was in Suwannee, GA.(3245 Peachtree Pkwy Suite K, Suwanee, GA 30024)To my surprise I came in expecting an awesome experience only to be met at the door by a foul odor and to find majority of the machines were broken I started on the cycling bikes the straps were broken. At least 2 bikes in each room was broken.I proceeded to schedule a row class and one of the row machines needed maintenance it was making a loud noise the entire time. The other row machine straps were broken I moved into another room and on this machine the tension lever broken. The third room virtual sound would not come through.The facility is not clean nothing has been sanitized it’s very run down overall and it was a total waste of time…I do not see myself or others wanting to return because the conditions are very poor to say the least. My home base of New Orleans maybe small in size but I have not had to deal with deplorable conditions!
June 20 · NoDoubt Workout Cedric DuplessisDO NOT START A MEMBERSHIP HERE. I joined in July of 2023 and was told I could cancel anytime after 3 months. I was unable to use the facility due to medical issues and waited the 3 months to call and cancel. After calling and emailing in November, I finally got a return call in December. The woman stated she was the manager and she had no idea who the person was that created my account. She said I could have cancelled my account anytime, so I was being charged for months for no reason. She proceeded to tell me if I wanted to cancel, I need to pay them an additional $100. SCAM BE AWARE.
December 07 · Maddi Hoover RussellI've been going here for 3 years. It's a different, but effective exercise place. The infared head and the seperate room sessions allow you to sweat alone, or with a close friend/partner. Booking your session on-line reserves your space..very nice. The downside for me is that the hot-rooms are not heated unless someone has used the room before your session.
August 03 · Chris K LittleI joined Suwanee( Laurel spring) hotworx yesterday and tried three different rooms for isometric workouts . All of them were so uncleaned , webs hanging around in room and door . So much dirt also has accumulated on heater door , floors are filled with hairs and dirt . I also noticed candy wraps in water bottle holder . Please please pay attention to daily cleaning and hygiene !
July 04 · Shruti GhughalLOVE the 24/7 - especially with an unpredictable schedule! So many studies indicate that the benefits of the infrared sauna go way beyond promoting greater flexibility and a quicker cardio workout to helping improve mood and mental outlook. And with a variety of cross-training class options, it's impossible to get bored.
November 25 · Elizabeth M. Cooke, MS, LPC, NCC
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