HOTWORX - Orlando, FL - Lake Nona

- 9123 Narcoossee Rd Suite 200, Orlando, FL 32827

Welcome to HOTWORX - Orlando, FL - Lake Nona, a revolutionary fitness studio that is transforming the way people approach their health and wellness. In the vibrant and growing community of Lake Nona, we offer a unique and highly effective fitness experience centered around the power of infrared heat. This is not just a yoga studio or a gym; it is an innovative training center where a variety of virtually-instructed workouts are performed in a patented infrared sauna environment. We believe that combining exercise with infrared heat provides a more efficient and detoxifying workout, helping you achieve your fitness goals in less time.

At HOTWORX, we understand that people are looking for ways to maximize their time and get the most out of every workout. Our unique concept is designed to do just that. The infrared heat penetrates your body, increasing core temperature and metabolic rate, which helps to accelerate calorie burn and detoxification. This allows you to reap the benefits of a one-hour workout in a mere 15 to 30 minutes. The variety of workouts we offer, from hot yoga and hot Pilates to strength training and indoor cycling, ensures that your routine stays fresh and engaging. As one new member shared, they were "so excited to get started" after a warm and welcoming tour, noting that the studio was "super tidy and well-organized." This commitment to a clean and inviting environment is a core part of our mission.

Our staff is dedicated to ensuring you feel comfortable and confident from the moment you arrive. The front desk team is known for being "incredibly nice and welcoming," taking the time to explain everything thoroughly and answering all your questions. This level of personalized service helps to create a supportive community where everyone feels at home, whether they are a seasoned fitness enthusiast or just starting their journey. The effectiveness of our method is a key reason so many people are "hooked" after their first class. As one reviewer noted, "the heat definitely makes Pilates moves feel even more intense than they already do. I loved it!" This direct feedback from our clients underscores the power of our workouts.

HOTWORX - Orlando, FL - Lake Nona is conveniently located to serve the residents of Lake Nona and the surrounding communities. You can find our studio at 9123 Narcoossee Rd Suite 200, Orlando, FL 32827, USA. Situated on Narcoossee Road, our location is easy to access and provides a convenient solution for anyone looking to incorporate a unique and effective workout into their busy schedule. The proximity to key residential and commercial areas makes it simple to fit a session in before or after work, or even during a lunch break. We understand that a major key to fitness consistency is convenience, and our location is designed to provide just that.

In our commitment to inclusivity, we are proud to offer a facility that is accessible to all. We provide a wheelchair accessible entrance, a dedicated wheelchair accessible parking lot, and a wheelchair accessible restroom. These amenities ensure that all individuals, regardless of their mobility, can comfortably and confidently access our services and enjoy the benefits of our infrared workouts. We believe that fitness should be available to everyone, and our studio is designed to be a welcoming and accommodating space. For your convenience, we also accept a variety of payment options, including major credit cards, debit cards, and NFC mobile payments, making the process of becoming a member and enjoying our services simple and hassle-free.

At HOTWORX - Orlando, FL - Lake Nona, our services are built around a unique and comprehensive workout model. Our virtually-instructed sessions are led by a variety of certified trainers on screen, allowing you to get a high-quality workout on your own schedule. Our services are categorized into two main types of sessions:

• Isometric Workouts: These 30-minute sessions are performed in our infrared saunas and include a variety of static posture workouts. Offerings include HOT BANDS (resistance bands), HOT BARRE NONE (ballet barre exercises), HOT BUNS (glute-focused workout), HOT CORE (core-focused exercises), HOT ISO (isometric workout), HOT PILATES, HOT THUNDER (core-focused), and HOT YOGA. These workouts are designed to improve flexibility, tone muscles, and increase circulation.

• High-Intensity Interval Training (HIIT) Workouts: These 15-minute sessions are also performed in our infrared saunas and include workouts like HOT BLAST (cross-training on a stationary bike), HOT CYCLE (indoor cycling), and HOT WARRIOR (a total body HIIT workout). These sessions are designed to maximize calorie burn and improve cardiovascular health in a short amount of time.

• Group Lessons: All of our sessions can be enjoyed as a group, allowing you to work out with friends or family and share in the fun and motivation of a shared fitness journey. The saunas are designed for small groups, providing a semi-private and social atmosphere.

What truly sets HOTWORX - Orlando, FL - Lake Nona apart from other fitness centers in the area are the unique features and highlights that define our brand and our commitment to our members.

• Infrared Sauna Technology: The core of our business. The use of infrared heat enhances the workout by promoting detoxification, improving circulation, and increasing calorie burn, making your workouts more efficient and effective.

• 24/7 Access: We offer members the flexibility to work out at any time of day or night, allowing you to fit a session into even the most unpredictable schedules. This is a crucial feature for anyone with a busy lifestyle.

• Virtual Instructors: Our virtual instructor-led workouts provide expert guidance and motivation on demand, ensuring that you can get a high-quality workout whenever you choose to come in.

• Efficient and Effective Workouts: The combination of infrared heat and exercise allows you to get the benefits of a longer workout in just 15 to 30 minutes, saving you time and delivering incredible results.

• Clean and Tidy Environment: Our studio is known for being exceptionally clean and well-organized, creating a comfortable and professional space for your workouts.

If you are ready to experience the benefits of infrared fitness and join a studio that offers efficiency, results, and a welcoming environment, we invite you to contact us.

Address: 9123 Narcoossee Rd Suite 200, Orlando, FL 32827, USA

Phone: (407) 956-4350

When you consider your options for a fitness center, HOTWORX - Orlando, FL - Lake Nona is worth choosing for many compelling reasons. The primary value lies in our innovative use of infrared sauna technology, which provides a more efficient and detoxifying workout than a traditional gym. This unique feature allows you to achieve impressive results in a fraction of the time, making it an ideal solution for busy professionals and parents. The variety of workouts, from hot yoga to hot Pilates and indoor cycling, ensures that you will never get bored. Our commitment to accessibility, with wheelchair-friendly amenities, and our welcoming staff ensure that everyone feels comfortable and supported. We provide a clean, modern, and high-tech environment that is designed to help you succeed. If you're looking for a workout that is not only effective but also time-efficient and enjoyable, HOTWORX in Lake Nona is the perfect place for you.

HOTWORX - Orlando, FL - Lake Nona

9123 Narcoossee Rd Suite 200, Orlando, FL 32827, USA