Holistic Yoga and Reiki

- 87 Ridge Park Ave, Stamford, CT 06905

Are you a resident of Connecticut seeking a place to find deep relaxation, inner balance, and a sense of calm amidst the hustle of daily life? Whether you're feeling overwhelmed by stress, looking to reconnect with yourself on a deeper level, or simply curious about holistic healing, finding the right space and the right guide is essential. Look no further than Holistic Yoga and Reiki, a serene and inviting studio located right here in Stamford, CT. This establishment has built a stellar reputation for its unique approach, combining the ancient practices of yoga with the powerful, transformative energies of Reiki and sound healing. Led by the highly respected and compassionate Kelly Barletta, the studio is a sanctuary where individuals can release tension, restore their energy, and embark on a journey of self-discovery.

This article will provide you with a comprehensive overview of what makes Holistic Yoga and Reiki a standout choice for residents across the state. From its convenient location and focused services to the unique features that define its tranquil atmosphere, we will explore why so many people are choosing this studio as their go-to destination for peace and well-being. We'll delve into the specific services available, highlighting the personalized attention you can expect from private lessons and the profound healing effects of Reiki and sound therapy. We will also share insights from real customer reviews, which consistently praise the studio's calming presence and the deeply transformative experiences it offers. This is not just a place for physical exercise; it’s a space dedicated to fostering healing on a holistic level—physical, emotional, and spiritual.

For those living in or near the Stamford area, finding a wellness professional who is both knowledgeable and genuinely caring can be a truly wonderful discovery. Kelly, the owner and a certified Reiki Master and Sound Healer, is described by a client as a "true gift." This praise stems from her ability to create an atmosphere that is immediately "serene and inviting," making clients feel "completely at ease." Her warm and knowledgeable demeanor, as highlighted in a review, is central to the positive experience. She is an expert who truly cares about the well-being of those she serves, which is a powerful differentiator in the wellness space. This personal touch and deep-seated compassion are what make every session a profound journey of relaxation and healing.

The atmosphere at Holistic Yoga and Reiki is designed to be a sanctuary. The moment you walk in, you are met with an environment that promotes tranquility and peace, setting the perfect tone for your session. This is a place where you are encouraged to let go of stress and tension, and the professional guidance ensures that you can do so safely and effectively. The combination of different healing modalities, as mentioned in a review, is what makes the experience so unique and "transformative." By blending ancient wisdom with modern expertise, the studio provides a holistic path to wellness that addresses your mind, body, and spirit.

Located at 87 Ridge Park Ave, Stamford, CT 06905, Holistic Yoga and Reiki is conveniently situated for residents throughout Fairfield County. Its address places it in a quiet residential area, which adds to the peaceful and private nature of the experience. This location is easily accessible from surrounding towns like Darien, Greenwich, and New Canaan, making it a viable option for anyone in the greater southern Connecticut region seeking a wellness sanctuary. The studio offers both free street parking and on-site parking, which adds to the convenience and ensures a stress-free visit. This attention to detail demonstrates a commitment to making the experience as seamless and comfortable as possible for clients.

The studio's physical location is more than just an address; it's a dedicated space for personal and spiritual growth. The convenience of parking and the peaceful surroundings contribute significantly to the overall sense of calm and well-being that clients experience. This thoughtful approach to accessibility and a tranquil setting is a testament to the business’s commitment to its clients’ comfort and needs.

Holistic Yoga and Reiki offers a specialized range of services designed to promote deep relaxation, balance, and healing on multiple levels.

• Private Lessons: The studio offers private yoga and meditation sessions. These one-on-one classes are perfect for individuals who want personalized attention, a customized practice, or who may feel more comfortable learning in a private setting.

• Reiki Sessions: A key offering is the Reiki sessions, a Japanese technique for stress reduction and relaxation that promotes healing. Customers describe feeling a "gentle, calming energy flowing" and leaving "rejuvenated and balanced." These sessions are a powerful way to release stress and tension.

• Sound Healing: Using instruments like crystal bowls, sound healing sessions are designed to calm the nervous system and bring the mind and body into a meditative state. A customer review highlights how the combination of Reiki and sound healing was "truly transformative."

• Yoga Sessions: While the studio offers private sessions, the practice of yoga is central to its holistic approach. These sessions focus on postures, breathwork, and mindfulness to help clients improve flexibility, strength, and inner peace.

Holistic Yoga and Reiki sets itself apart with several key features and highlights that enhance the member experience.

• Expert and Compassionate Healer: The most significant highlight is the expertise and presence of the owner and primary practitioner, Kelly. Her ability to create a calming and welcoming environment is consistently praised. Customers describe her as "warm, knowledgeable, and a true gift."

• Holistic Approach: The studio’s unique combination of yoga, Reiki, and sound healing provides a holistic path to wellness that addresses the mind, body, and spirit. This multi-modality approach offers a more complete healing experience.

• Appointment-Based Model: The studio operates on a model where appointments are recommended. This ensures that every client receives focused, private attention during their session, with no distractions from group classes or walk-ins.

• Amenities: The facility includes a restroom, ensuring that clients have access to necessary amenities during their visit. The convenience of both on-site and free street parking further adds to the comfort of the experience.

• Flexible Payments: The business accepts debit cards, making it convenient for clients to pay for their sessions.

For all inquiries, scheduling, or to book your first session, you can contact Holistic Yoga and Reiki directly.

• Address: 87 Ridge Park Ave, Stamford, CT 06905, USA

• Phone: (203) 561-0638

When you're choosing a yoga studio or wellness center in Connecticut, Holistic Yoga and Reiki stands out for several compelling reasons. What makes it truly worth choosing is its unwavering commitment to providing a deeply personal and transformative experience. This is not a place for a quick workout; it is a sanctuary for healing and self-discovery. The positive reviews from real customers speak volumes about the quality of the practice and the genuine care provided. A customer who felt "deeply relaxed and balanced" and another who described their sessions as an "exceptional journey of relaxation and healing" highlight the profound impact of the services. The practitioner, Kelly, is more than just an instructor; she is a guiding light who helps clients find their inner peace. The combination of private, expert-led sessions and the serene atmosphere creates a unique offering that is unmatched. In summary, if you are a resident of Connecticut looking to release stress, restore your energy, and reconnect with your inner self, Holistic Yoga and Reiki is a premier choice that promises a truly peaceful and transformative journey.

Holistic Yoga and Reiki

87 Ridge Park Ave, Stamford, CT 06905, USA