Hili Fitness Lake Nona Introduce
In the vibrant and growing community of Lake Nona, Florida, Hili Fitness stands out as a premier destination for those seeking a transformative workout experience. While many people might think of a "sports complex" as a sprawling facility with multiple fields and courts, Hili Fitness offers a specialized and focused approach to fitness. It is a modern Pilates studio that has redefined the workout, combining high-intensity, low-impact movements to deliver results that go beyond the typical gym experience. This is a place where every class is designed to challenge your body without wearing it down, helping you move better, feel stronger, and build a lasting sense of confidence. From the moment you are greeted by the owner, Ana, you will feel the warm and welcoming energy that makes this studio feel like a true "home gym" for many of its members.
The core philosophy at Hili Fitness is that movement ignites transformation from the inside out. They believe in the power of controlled, purposeful exercise to sculpt, strengthen, and shift your mindset. This commitment to quality and intention is evident in every aspect of the studio, from the state-of-the-art equipment to the motivating and hands-on instructors. It's an ideal choice for anyone in the Florida region looking for a workout that is both physically demanding and mindful. As one satisfied customer shared, the instructors are "so motivating, always full of energy and genuinely excited to teach us something new." This dedication from the team ensures that you not only get a great workout but also learn proper form and technique, maximizing the benefits of every session. The high-energy, positive environment keeps you motivated, and you'll find yourself looking forward to your next class, just as many loyal members do.
Hili Fitness Lake Nona is conveniently located at 11609 Narcoossee Rd #110, Orlando, FL 32832, USA. This prime location in a bustling area of Orlando makes it easily accessible for residents of Lake Nona and the surrounding communities. The studio is designed with accessibility in mind, featuring a wheelchair-accessible entrance, a wheelchair-accessible parking lot, and a wheelchair-accessible restroom. This inclusive approach ensures that the studio is welcoming to everyone, allowing individuals with diverse needs to comfortably participate in their fitness journey. For added convenience, the studio is equipped with amenities like a clean restroom. The easy-to-find address and readily available parking make the experience seamless from start to finish. You can arrive at the studio without the stress of navigating through complicated parking situations, allowing you to focus your energy entirely on your workout.
The services offered at Hili Fitness Lake Nona are specifically tailored to provide a premium Pilates experience. The studio’s signature classes utilize either the Xformer machine or a hot mat, providing a variety of workouts that cater to different preferences and goals. The classes are designed to be high-intensity and low-impact, challenging your muscles without putting stress on your joints. For those new to the practice, the studio offers a HILI Foundations class, which is perfect for beginners and anyone looking to perfect their form and get comfortable with the equipment. This focus on foundational knowledge ensures that every client builds a strong base before moving on to more advanced classes. While appointments are recommended to secure a spot, the membership-required model ensures a consistent and dedicated community of members who are serious about their fitness goals. In addition to group classes, the studio may also offer private sessions to cater to individual needs. The instructors are always willing to stay after class to help explain moves or provide extra guidance, highlighting their dedication to their students' success.
Here are some of the fantastic services you can find at this premier Pilates studio:
- Signature high-intensity, low-impact Xformer and Hot Pilates classes.
- HILI Foundations classes specifically designed for beginners.
- Expert instruction that includes modifications for all fitness levels.
- Energetic and motivating group classes.
- Personalized attention from instructors who are willing to assist with form and technique.
- A variety of classes to keep your workout routine fresh and engaging.
Hili Fitness Lake Nona offers several key features and highlights that make it a top choice for fitness enthusiasts in Florida. The studio is a modern, boutique-style space that is meticulously maintained, creating a comfortable and appealing environment for your workout. A major highlight is the quality and passion of the instructors. As noted by customers, instructors like Marcela, Yasmine, and Victoria are "amazing," "motivating," and "super accommodating." They are known for being tough "in the best way possible" and for pushing clients to achieve their best. The studio’s owner, Ana, also receives praise for her welcoming nature and for making the booking process smooth. The energy in the studio is consistently described as "great," fostering a positive and encouraging community. The studio is also designed for convenience, accepting multiple payment methods including credit cards, debit cards, and NFC mobile payments. The wheelchair-accessible amenities further demonstrate their commitment to serving a diverse community. The tangible results from attending classes, with members noticing "changes in my body," are a testament to the effectiveness of the Hili Fitness program.
- Highly professional and motivating instructors.
- A clean, modern, and high-energy studio environment.
- Classes designed to be challenging yet low-impact.
- Wheelchair accessible entrance, parking, and restroom.
- Accepts a variety of convenient payment methods, including credit cards and NFC mobile payments.
- Owned and operated by a team known for being welcoming and accommodating.
- A supportive community that encourages personal growth and pushes you to succeed.
For more information or to inquire about class schedules and memberships, you can easily get in touch with Hili Fitness Lake Nona. They are always happy to answer questions and help you find the perfect program for your fitness goals. Given that appointments are recommended and a membership is required, it’s best to contact them ahead of your visit to ensure a spot in your desired class. Their team, including the owner, is known for being responsive and helpful, making the process of becoming a new member both smooth and easy. Feel free to reach out directly to learn how their expert team can help you transform your body and mind.
- Address: 11609 Narcoossee Rd #110, Orlando, FL 32832, USA
- Phone: (407) 476-8161
What makes Hili Fitness Lake Nona truly worth choosing is its unwavering dedication to providing a high-quality, impactful workout in a supportive and personal environment. It’s not just about a quick workout; it’s about a sustainable and transformative fitness journey. The personal attention from knowledgeable and passionate instructors is a key differentiator, ensuring that you receive the guidance you need to push your limits safely and effectively. The community that has formed around the studio is a significant reason why people keep coming back. As one reviewer mentioned, it’s a place that feels like "home," and that sense of belonging is priceless. The combination of high-intensity, low-impact workouts and a team that genuinely cares about your progress creates an unparalleled experience. For anyone in the Florida region looking for a gym that delivers real results and offers a welcoming, motivating atmosphere, Hili Fitness Lake Nona is a clear and compelling choice. You'll leave feeling stronger, refreshed, and already looking forward to your next session.
Hili Fitness Lake Nona Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointments recommended
- Membership required
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Hili Fitness Lake Nona Photos










Hili Fitness Lake Nona Location
Hili Fitness Lake Nona
11609 Narcoossee Rd #110, Orlando, FL 32832, USA
Hili Fitness Lake Nona Reviews
energymotivatingmusicclassesplaylistatmosphereworkoutstrainersmarcellasweat
★ 5★ 4★ 3★ 2★ 1Tried this studio for the first time and absolutely loved it! Ana, the owner, was super welcoming and made the booking process smooth and easy. Our instructor, Marcela, brought the heat—literally and figuratively. I had mentioned accommodations for my back and neck. Her class was intense, challenging, and exactly what I needed to push myself. She’s tough in the best way possible and keeps you motivated the whole time. The energy in the studio was great, and I left feeling stronger, refreshed, and already looking forward to the next session. Highly recommend!
September 08 · roycela mejiaI’m not sure why it’s taken me this long to review these two ladies, but better late than never! I absolutely love taking Yasmine’s class—she’s so motivating, always full of energy and genuinely excited to teach us something new. I’m really looking forward to her new spicy class and I’m hoping she’ll add a morning option so it fits my schedule. I also love that she’s always willing to stay after class to help explain moves if you’re having trouble.Victoria is just as amazing! She’s super accommodating, always pushing me in the best way, and very hands-on. Overall, both of these ladies are wonderful and I’m so glad I found Hili & call it my Home Gym after moving away from Los Angeles. I’ve already noticed changes in my body, and I know a big part of that is thanks to these classes. :)
September 25 · Andrea K. TorresEvery instructor I have taken has been amazing but Cheyenne is my personal fave! She makes me want to tell the world about her and gate keep her all at the same time lol.I moved to Lake Nona from Fort Lauderdale a couple months back already loving mat Pilates and I was worried I wouldn’t be able to find a studio like the one back home, but instead she made me fall even more in love with hot mat!Every class feels intentional & so motivating. I've been doing hot mat at HILI for about 3 months now and shes helped me with modifications for my shoulder injury (which actually caused it to heal and get stronger) and the infrared heat has worked wonders on my scar tissue too 🎉If you're new or nervous don't stress! Her kind energy + vibes will make you feel like you fit right in with a little pilates girlie community 🎀💕Pro tip: hydrate + load up on electrolytesthe day before 😘
September 23 · Pascale BorellyI love Lindsey at HiLi so much! She’s always positive and a wealth of knowledge! She always has s modification ready to work around my limitations. She’s encouraging and motivating and always leaves me feeling strong and confident! I only wish she had more classes throughout the week! Thank you Lindsay!
September 25 · Carment RodriguezTook my very first Pilates class at HiLi Fitness in Lake Nona and wow… what an experience! I usually live in the CrossFit world, so Pilates was a totally different type of challenge for me, but I loved every second of it.Hannah was absolutely incredible as an instructor. She broke everything down in a way that made sense, gave clear examples and somehow kept the energy high while also making sure we focused on form. For example, when I couldn’t quite figure out how to engage my core in one of the movements, she showed me a quick adjustment and it instantly clicked. That’s next level coaching.Veteran approved and recommend 💪🔥
September 07 · EJ
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