Hiit & Run Striking

- 186 Main St, Ridgefield Park, NJ 07660

Introduction / Overview

In the competitive fitness landscape of New Jersey, finding a gym that truly stands out can be a challenge. Hiit & Run Striking, located in Ridgefield Park, offers a dynamic and specialized approach to fitness that goes beyond the conventional gym experience. This fitness center is built on the principles of high-intensity interval training (HIIT) and striking, combining powerful cardio with effective strength and technique work. The studio provides a unique and engaging environment where members can push their limits, build confidence, and achieve remarkable results. Unlike a large, impersonal gym, Hiit & Run Striking prides itself on its personal touch, with expert coaches who are dedicated to guiding each individual through their fitness journey. The focus here is on creating a positive and empowering atmosphere where both new and experienced athletes feel welcome. The instructors, such as the highly-praised Taylor and Kunle, are not only knowledgeable about fitness but also patient and attentive to each client's specific needs. They take the time to explain the purpose of each movement, ensuring proper form and maximizing results. This personalized attention is a key component of the Hiit & Run Striking philosophy, making every session feel like a private lesson. Whether you're looking to transform your body, learn a new skill like boxing, or simply find a consistent and motivating workout routine, this studio offers a compelling solution for the New Jersey community. It is a place where every workout is a new challenge and every class brings you closer to your goals in a supportive and fun-filled environment.

Location and Accessibility

Hiit & Run Striking is conveniently located at 186 Main St, Ridgefield Park, NJ 07660. This central location makes the fitness center easily accessible for residents of Ridgefield Park and surrounding Bergen County communities. Situated on a main street, the studio is simple to find, whether you are driving from nearby towns like Little Ferry, Teaneck, or Palisades Park. Its location on a well-known thoroughfare means that members can easily integrate a workout into their daily schedule, whether it’s before or after work or as part of a weekend routine. The accessibility of the location is a significant benefit, reducing the stress of a long commute and allowing clients to focus their energy on their training session. While specific details on parking are not provided, being on Main Street typically offers various parking options nearby, making it a convenient stop. The welcoming nature of the business, combined with its easy-to-reach location, makes Hiit & Run Striking a go-to destination for anyone in the New Jersey area seeking a high-quality, specialized fitness experience without the hassle. This accessibility is a crucial element that contributes to the high level of consistent attendance and positive engagement from its members.

Services Offered

• High-Intensity Interval Training (HIIT) classes designed to maximize calorie burn and improve cardiovascular health.
• Boxing training for all skill levels, focusing on technique, conditioning, and self-defense.
• Aerobics classes that offer a fun and energetic way to get your heart rate up and improve endurance.
• Personal training with dedicated coaches who create customized workout and diet plans.
• Private lessons for a one-on-one, tailored fitness experience.
• Specialized body transformation programs to help clients achieve significant and lasting results.

Features / Highlights

• Expert and highly-praised coaches, including Taylor and Kunle, who provide personalized guidance and a positive environment.
• Focus on a combination of HIIT and striking, offering a unique and effective workout regimen.
• A supportive and motivating atmosphere that encourages clients to consistently challenge themselves.
• Instructors who are patient, respectful, and skilled at explaining the purpose and technique of each movement.
• Customized guidance on diet and nutrition to complement physical training.
• Flexibility in scheduling and workout plans to accommodate clients' busy lives.
• A clean and well-maintained restroom for client convenience.

Contact Information

To begin your fitness journey or to learn more about the classes and training options at Hiit & Run Striking, you can contact the studio directly using the information below. They are ready to answer your questions and help you find the perfect program to achieve your fitness goals.

Address: 186 Main St, Ridgefield Park, NJ 07660, USA

Phone: (646) 612-0673

What is worth choosing

For New Jersey residents looking for a fitness center that delivers real results in a truly supportive environment, Hiit & Run Striking is an excellent choice. The most significant reason to choose this studio is the exceptional quality of its coaches and the personalized attention they provide. As highlighted in customer reviews, trainers like Taylor and Kunle are not just instructors; they are mentors who listen to your needs, explain the intricacies of each exercise, and provide ongoing guidance on diet and schedule. This level of dedication ensures that every workout is not only effective but also educational, empowering you to understand your own body and its capabilities. The positive environment is another huge selling point. It's clear from the feedback that the studio has successfully cultivated a supportive community where members feel encouraged to push their boundaries without judgment. Whether you are new to working out or a seasoned athlete, you will feel at home. The combination of HIIT and striking offers a dynamic and engaging workout that prevents boredom and continuously challenges your body in new ways. This unique blend of cardio, strength, and technique work is highly effective for body transformation and overall fitness. The flexibility offered by the coaches to work around your schedule is a practical benefit that makes it easier to stay consistent with your routine, which is key to long-term success. Overall, if you are in the New Jersey area and want a fitness center that offers a unique and highly effective workout, expert coaching, and a genuinely positive atmosphere, Hiit & Run Striking is a fantastic option that is well worth your consideration.

Hiit & Run Striking

186 Main St, Ridgefield Park, NJ 07660, USA